11/02/2026
A friend is organising a Yoga retreat for Moms. Definitely worth checking out. If you are a mom:
Sharing this for moms carrying a lot of stress.
A small retreat for burned-out moms focused on nervous system regulation, deep rest, and restoring balance. As someone who works hands-on with stressed bodies, this is the kind of retreat I’d feel good recommending.
Moms who love their kids deeply and feel overstimulated, touched-out, or on edge. Moms who notice how quickly they snap, and how bad it feels afterward. Moms who miss feeling present, playful, and at ease in their own lives.