Lets Yoga Shiatsu Brussels

06/10/2025

Pincha Mayurasana.

So many years it takes — to fall, to focus, to breathe into it.
This pose has taught me more about trust than balance.
For me, Pincha Mayurasana is confidence —
the courage to stand tall on the path of the heart.

It’s not about perfection.
It’s about showing up again and again,
even when you fall, even when your body trembles,
even when your mind whispers not today.

Some days, I hold it with grace.
Other days, I collapse, laugh, and begin again.
And every time, I learn a little more about surrender,
about strength,
about what it means to rise.

Maybe one day there will be mastery —
but for now, there is devotion.
And that, I think, is enough. 🤍

04/10/2025

https://www.facebook.com/share/p/179g6F86Xe/?mibextid=wwXIfr

Professeur François Duhoux, chef de service d’oncologie médicale et responsable de la clinique du sein. Cliniques Universitaires Saint-Luc

"On a fait une enquête à l’hôpital auprès des patients qui ont bénéficié du shiatsu et ce qui ressort, c’est que les patients se sentent moins stressés, sont plus détendus et ont un meilleur sommeil et c’est en effet ce que je constate quand je discute avec les patients. Le fait d’être plus détendu, d’être moins stressé, ça permet d’aller jusqu’au bout des traitements, ça nous permet, à nous médecins, de prescrire des traitements aux bonnes doses, dans les bons intervalles de temps, sans devoir faire d’interruption. C’est très important pour les patients parce qu’un traitement qui est administré dans de bonnes conditions est évidemment beaucoup plus efficace qu’un traitement qui n’est pas administré dans de bonnes conditions (ou pas du tout). On sait que quand on fait çà on a de meilleurs résultats.

C’est important de rassurer les prestataires de soin traditionnels (de médecine occidentale) sur l’innocuité du shiatsu et sur ses bienfaits.

La prise en charge globale du cancer est très importante: on doit arrêter de se focaliser uniquement sur les médicaments et les prises en charge chirurgicales. La prise en charge globale doit pouvoir débuter à l’hôpital mais elle doit aussi pouvoir se répandre partout sur le territoire. Tout ce qui touche au bien-être des patients en dehors de la prise en charge médicamenteuse, chirurgicale est vraiment important pour moi. Je suis persuadé que ça permet au patient d’avoir des traitements dans de meilleures conditions. Ca leur permet aussi plus tard, une fois que les traitements sont terminés, de mettre tout ça plus rapidement derrière eux et de retourner dans la vie normale."

https://www.sciencedirect.com/science/article/abs/pii/S1876382018303135

01/09/2025

Les dernières places se confirment maintenant 🤩🐬

31/05/2025

🌿 Ayurveda Massage with Prashant Sasi 🌿
Step into deep rest and rejuvenation through the healing hands of Prashant.
✨ Now taking bookings for:
📅 Friday, June 13 | Open slots: 14:30 – 17:00
📅 Monday, June 16 | Open slots: 09:00 – 12:00
📍 Let’s Yoga and Shiatsu

Limited spots available – DM to book your session and restore your inner balance.
https://www.lets-yoga.info/ayurveda-Destination Massage

 AYURVEDA HERBAL TREATMENTSLIMITED SPACES PLEASE BOOK!  Ayurvedic Massage is based on ancient Indian principles of Ayurveda and pressure points, designed to heal the body and create a balance between mind, body, and spirit. The word “ayurveda” is a Sanskrit compound: ayu, meaning “life,” a...

19/05/2025

✨ Reminder ✨
If you’re planning to join us for the workshop with , don’t wait too long — Early Bird pricing ends on June 30th!
That’s just a few more weeks to secure your spot at a reduced rate.
We’d love to have you with us.
Full program under workshop in bio🧘💫

04/05/2025

Last minute spot available@Monday 5/5 11-12:30🙏

12/04/2025

If you’re longing to deepen your asana practice, dive into the philosophy behind yoga, and explore the power of meditation and pranayama, this is your chance.

From October 16th to 19th in Brussels, we’ll be holding space for a transformative experience with
A journey into the subtle layers of practice, where movement meets breath, and wisdom meets embodiment.

Connect with me for more details and secure your spot –
Early bird bookings are open until June.
Link in bio under workshops 🌿✨

Let your practice evolve from the inside out.

21/03/2025

The Frequency of Source ✨

Light language is the voice of the unseen, the rhythm of the cosmos, the sacred codes awakening within. When we attune to its frequency, we remember—we are always in conversation with the Divine !
In this episode of The Voice of Rituals, I dive deep with my soul sister, , into the activation of light codes, the power of ritual, and how to invite more light into your daily life.
Through intention, practice, and deep listening, we tap into the infinite wisdom that is always present.

Tune in now on Spotify & YouTube and step into the resonance of Source. ✨🎶
🔗Link to podcast in the bio

17/03/2025

Spring Equinox workshop

Rebirth & Transformation– Align, Awaken, Transform.

This 3-hour journey blends Ashtanga Basic & Foundation Method for alignment, Kundalini Breathwork & Kriya to awaken inner energy, and concludes with a deeply restorative Gong Bath.
Join us this Saturday | €50 | few last spots available– Sign up today!
Registration link in bio under workshops ✨🌿🌼