Ashtanga Mysore Gent

Home
Ashtanga Mysore Gent

Ashtanga Mysore Yoga program in Ghent with Sophie Mahy (SYC Level 2 teacher) in the yogastudio Yoga-on-Call. Pattabhi Jois. Come check it out!

Mysore: Mon-Thu 6.30am-9am, Fri 6am-8.30am & Led Class Sunday 8am-9.45am. Ashtanga Mysore Gent is a fulltime Ashtanga program following the tradition of Sri K. Located in the new studio of Yoga-on-Call, we welcome beginners as well as seasoned practicioners to come together to practice and create a dedicated community. Sophie Mahy is a dedicated practitioner and student of Sharath Jois. She is passionate about carrying on the Ashtanga lineage in the Gent area and hope many others will join.

03/10/2025

🌙 Moon Sequence Workshop 🌙
The Moon Sequence, developed by Matthew Sweeney, is a beautiful complement to the Ashtanga Primary Series. Its grounded, cooling energy offers a reset — no chaturangas, a gentle rolling vinyasa, and a balance of hip openers, forward folds, unique backbends, and a delicious closing sequence.
It’s a wonderful sequence to explore on Moon Days, Ladies’ Holidays, or when recovering from illness or injury. A full practice in itself, rooted in the same principles as Ashtanga, yet offering refreshing alternatives.

✨ Schedule ✨
• Sunday 5 October: 8am-9.30am — Led/Mysore & 10-12am Moon Sequence Workshop
• Monday (Full Moon) 7am-8.30am — Guided Moon Sequence
• Next week — Mysore classes covered by Stacy while Sophie is on Yoga retreat with Luke Jordan. .ingham.yoga
There are still places for the workshop — just join! 🙏❤️

09/09/2025

🌿 What is Ashtanga Yoga “Mysore style”? 🌿

Mysore is the traditional way of practicing Ashtanga Yoga, as it has been taught in Mysore, India – hence the name.

In a Mysore class, each student practices their own portion of the sequence at their own pace, while the teacher gives individual guidance, support, verbal cues and hands-on assistance. Step by step, you learn the sequence by heart, which builds focus, presence and confidence in your practice.

✨ How it works:
🪷You don’t need to follow the group or keep up with anyone else
🪷The teacher supports you personally – offering variations and adaptations where needed
🪷Students of all levels practice together in the same room
🪷You can arrive and leave within the class time frame – no need to stay for the entire session

Over time, Mysore practice helps you to become more independent, stronger, and calmer, both on and off the mat.
💛

Curious to experience it yourself?
👉 Join our Intro to Mysore Workshop on Sunday, Sept 21 (10am-12am) + 6 Mysore mornings (€80)
👉 Or explore Mysore with a 2-week (€50) or 1-month pass (90€) - price for new people.

⭐️ No experience needed – just curiosity and willingness to try.

🔗 Sign up via link in bio or https://www.ashtangamysoregent.com/intro-mysore

07/09/2025

🌟 Start Your Ashtanga Journey! 🌟

Ever wondered what Ashtanga Yoga feels like? Now’s your chance to find out – at your own pace, with personal guidance! 🧘‍♀️✨

📅 Mini-Series with Sophie:
Sept 21: Inspiring 2-hour workshop
Sept 22–Oct 17: 6 Mysore mornings – choose the days that suit YOU!

No experience? No problem. Flexibility or strength? Not required. Just bring your curiosity and energy! 💛

💸 All of this for only €80 – workshop + 6 sessions!

Step onto the mat, discover your flow, and feel the power of Ashtanga in your life. 🌿

🔗 Sign up now → link in BIO 🆙 or https://www.ashtangamysoregent.com/intro-mysore

06/09/2025

✨ Happy first week of September ✨
May this month bring fresh energy to your practice and daily life.

This Sunday is Moonday 🌑 — a day to pause and rest. That also means no Mysore class and, exceptionally, no Moonsequence with Stacy.
Looking forward to seeing you back on the mat Monday! 🪷

.ingham.yoga

02/09/2025

✨ Starten met Ashtanga Mysore Yoga ✨
Wil je ontdekken wat de Mysore practice voor jou kan betekenen?
We hebben een starterspakket voor nieuwe studenten:
🌿 2 weken proeven → €50
🌿 1 maand → €90
Je hoeft geen ervaring te hebben — enkel de bereidwilligheid om te starten. 🙏
Stuur gewoon een mailtje wanneer je wil beginnen, en stap op de mat.

30/08/2025

⏰ Nieuwe uren vanaf maandag 1 september ☺️

25/08/2025

“Patience is the companion of wisdom, just like the turtle carries its home.” 🐢

Check out the newsletter with new workshops, new hours and new yogaspace! 🪷🙏
Link in the BIO ⬆️
http://eepurl.com/jlHiyE

24/08/2025

Nieuwe ruimte, nieuwe uren & mooie events bij Ashtanga Mysore Gent ✨ - https://mailchi.mp/7da22e496af1/september2025

20/08/2025

✨ Sunday Sweat – Nieuwe editie, nieuwe hut ✨

Na twee prachtige jaren met onze zweethut hebben we afscheid genomen van de oude en een nieuwe gebouwd – op dezelfde plek, met evenveel liefde en intentie. ✨
Dankbaar voor alles wat de vorige hut ons bracht, verwelkomen we dit nieuwe begin. 🙏

Op zondag 23 november nodigen we je uit om samen de nieuwe hut in te wijden met dit krachtig ritueel.

🔥 We starten de dag rond het vuur en leggen de stenen, gevuld met onze intenties, te warmen.
🧘 Terwijl de stenen hun kracht opnemen, verdiepen we ons in een yogasessie om lichaam en ademhaling voor te bereiden.
🛖 Daarna betreden we de nieuwe hut en laten ons dragen door dit eeuwenoude ritueel.
🍲 We sluiten af met een warme, versgemaakte soep.

📅 Wanneer?
Zondag 23 november, van 8u tot 14u
📍 Een paradijselijke plek in Merelbeke
👉 Inschrijven kan via de link hierboven in de bio of rechtstreeks op
https://www.ashtangamysoregent.com/yoga-zweethut

Met dank aan onze oude hut, welkom nieuwe energie. 🪷
Aho! 🔥

12/08/2025

🌞 We’re open tomorrow 🌞
Mysore 7am-9am with Sophie Mahy

🪷Thursday mysore practice:
7am – 9am with Stacy Ingham Yoga

📅 friday 15 august – closed (public holiday) 🇧🇪

Next week:
📍 mon–fri mysore 7am - 9am
📍 sunday led class 8am – 9.30am

✨ Regular practice is where the magic happens — step on your mat, breathe, and let the transformation unfold ✨

.ingham.yoga

Address

Oudescheldestraat 16

Opening Hours

Monday	06:00 - 08:30
Tuesday	06:00 - 08:30
Wednesday	06:00 - 08:30
Thursday	06:00 - 08:30
Friday	06:00 - 08:30
Sunday	08:00 - 09:30

Website

https://www.ashtangamysoregent.com/

Alerts

Be the first to know and let us send you an email when Ashtanga Mysore Gent posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ashtanga Mysore Gent:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: