Breathing in Gent: Well-being Studio

02/12/2025

Meditation Evenings at Breathing in Gent:

06/10/2025

🌙 Healing the Ancestral Lineage: Breaking Patterns, Embracing Strength
Wednesday, October 8 • 8:00 – 9:30 pm
at Breathing in Gent: Well-Being Studio (Henegouwenstraat 95, 9000 Gent)

Do you ever feel that certain patterns — stress, overgiving, self-doubt — seem to repeat, no matter how much inner work you do?
Sometimes, what we carry isn’t only ours.

This evening is an invitation to gently meet the stories that live in your lineage — and to release what no longer serves, with love and awareness.

Through guided reflection, breathwork, and deep meditation, you’ll reconnect with the strengths and wisdom that have always flowed through your roots.

➡️ Book your spot here: https://calendly.com/breathingingent/meditation

Breathe, remember, and come home to your own quiet strength.

—
Natalie Shirvanian
Breathing in Gent: Well-Being Studio
Creator of The Mystic Method for Deep Sleep™

16/09/2025

If you lie awake at night replaying the day in your head — this is for you.

In this free 90-min workshop, I’ll guide you through 3 shifts from my Mystic Method for Deep Sleep™ — rituals, breathwork, and mindset practices to quiet your mind and wake up renewed.

Free 90-min online experience with Sleep Architect Natalie Shirvanian

11/09/2025

I’m so excited to share this 4-part meditation series — a journey of transformation and renewal.
Each 90-minute session is designed to help you dream bigger, heal deeper, and step fully into your power.
Limited spots available — join me for one evening or experience the full series. Book hear: https://calendly.com/breathingingent/meditation
💫 Your future self will thank you.

29/07/2025

There's something special about sharing breath, movement, and a bit of sunset together in our "garden yoga."
Grateful for these calm Monday evenings and the beautiful community growing around us.