Waer Waters

Waer Waters Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Waer Waters, Gezondheid- en welnesswebsite, Rodenberg 21, Dilbeek.
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Waer Waters, een resort met oneindig veel mogelijkheden…

Een unieke plek waar we zowel occasionele bezoekers als leden een warm onthaal en ongeziene service bieden.

Warmth. Breath. Pause.In our Bio Sauna, heat and humidity dance gently around you, inviting calm rather than overwhelm.S...
03/11/2025

Warmth. Breath. Pause.
In our Bio Sauna, heat and humidity dance gently around you, inviting calm rather than overwhelm.

Since ancient times, the sauna has been a ritual of body and soul.

This ritual becomes healing for the heart. Gently, your blood vessels begin to relax and widen. Pressure softens. Circulation learns to move with ease. Research links regular sauna bathing to better vessel function, lower blood pressure and reduced risk of cardiovascular disease.

If you’ve never tried a sauna, our Bio Sauna is your gentle invitation into this age-old ritual. Sit, breathe, feel your heart slow.

This November, we turn to ritual. Small gestures held with intention. They give shape to our days and deepen our calm.St...
02/11/2025

This November, we turn to ritual. Small gestures held with intention. They give shape to our days and deepen our calm.

Studies show that engaging in rituals can help reduce anxiety and steady the mind.

Over the coming weeks, we’ll share how to weave small rituals into daily life.
Join us as we transform ordinary moments in something sacred.

31/10/2025

Trick or Treat? We’ll take a sauna, a facial, and extra sleep, please!
Spooky season just got relaxing. Because the only thing scarier than ghosts… is missing self-care.

As our Immunity Month at Waer Waters comes to a close, let’s recap the 4 key pillars we explored to naturally strengthen...
30/10/2025

As our Immunity Month at Waer Waters comes to a close, let’s recap the 4 key pillars we explored to naturally strengthen your body in autumn.

Every habit counts – combining relaxation, nutrition, sleep, and targeted wellness practices offers the best preventive programme to boost your immunity in changing weather conditions.

Regular sauna visits – stimulate white blood cells and support immune defense
Consistent sleepign patterns – your silent superpower for recovery and resilience
Biohacking through food – fuel your body with nutrients that boost immunity
Halotherapy – a stay in a salt cave helps support strong lungs.

Your immune system recharges while you sleep. With these 5 hacks, you’ll give your body the nightly reset it needs. ...
28/10/2025

Your immune system recharges while you sleep. With these 5 hacks, you’ll give your body the nightly reset it needs.

Soft sheets upstairs. Warm water, steam, and deep rest downstairs. Time slows down at Waer Waters.A stay at our hotel is...
27/10/2025

Soft sheets upstairs. Warm water, steam, and deep rest downstairs. Time slows down at Waer Waters.

A stay at our hotel is the perfect way to spend your autumn break.

The clock is changing to wintertime tonight… so lucky you, you'll get an extra hour of sleep.When we switch to winter ti...
25/10/2025

The clock is changing to wintertime tonight… so lucky you, you'll get an extra hour of sleep.

When we switch to winter time, our internal rhythm needs to adjust. This shift can affect your sleep quality, energy levels, and even immunity. As your circadian rhythm (sleep - wake cycle) gets disrupted, and your melatonin and cortisol levels shift, you might feel more tired or irritated.

A few restless nights can temporarily weaken your immune defenses. The best way to prepare for this is to expose yourself to daylight right after waking up to reset your body clock. Or wind down in the evening with a herbal tea, warm bath and avoid screens.

Take this seasonal shift as an opportunity to slow down & recharge.

Stronger Immunity Starts with Better SleepSleep is not a luxury – it’s your body’s strongest ally for immunity. We encou...
25/10/2025

Stronger Immunity Starts with Better Sleep
Sleep is not a luxury – it’s your body’s strongest ally for immunity. We encourage you to rest deeply, so your body can recharge, repair, and protect you.

Did you know?
While you sleep, your body produces proteins and immune cells that help fight infections.

During deep sleep, your immune system releases cytokines – vital for defending against viruses and inflammation.

A Qualitative rest means faster recovery. Your body repairs tissues, restores energy, and strengthens resilience overnight.

Good sleep lowers cortisol (the stress hormone), giving your immune system space to do its job.

At Waer Waters, we believe rest is medicine. Discover serene spaces that support deep rest and overall well-being.

Hydration is key!Sip, refresh, repeat. Discover the water fountains Waer Waters and feel the boost your body deserves. ...
24/10/2025

Hydration is key!
Sip, refresh, repeat. Discover the water fountains Waer Waters and feel the boost your body deserves.

24/10/2025

During your visit at Waer Waters you can opt for our homemade ginger tea. It's packed with natural ingredients known to support your immune system and overall wellbeing: fresh ginger, lime, orange and thyme. It offers a zesty warming way to stay healthy.

This or that: Salt Cave vs Salt Sauna — What’s the Difference?Both salt caves and salt saunas use the power of salt to s...
23/10/2025

This or that: Salt Cave vs Salt Sauna — What’s the Difference?

Both salt caves and salt saunas use the power of salt to support your respiratory health and immunity, but they offer quite different experiences and benefits.

The Salt Cave is a cool and humid space with fine salt particles suspended in the air. This experience soothes mucous membranes and supports lung health in conditions like asthma and bronchitis.

The Salt Sauna on the other hand is warm and dry with salt crystals infused in the sauna air. It helps to improve your respiratory function with the dual effect of heat and salt

Choosing between the two depends on your personal health goals: for deep respiratory relief, the salt cave is ideal; for overall immune activation, the salt sauna is a powerful option.

Natural microclimates like salt caves offer scientifically backed benefits for your lungs and immunity.Why is respirator...
23/10/2025

Natural microclimates like salt caves offer scientifically backed benefits for your lungs and immunity.

Why is respiratory health so important for immunity?
1. Your lungs are your first line of defense against infections. Healthy lungs help maintain optimal breathing and well-being.
2. The power of natural microclimates
3. Unique environments with special air quality, like salt caves, create microclimates that cleanse and strengthen your respiratory system.

Benefits of salt caves:
1. Cleanses airways by inhaling salty particles
2. Reduces allergies and inflammation
3. Improves breathing in asthma, COPD, and colds

Adres

Rodenberg 21
Dilbeek
1702

Openingstijden

Maandag 10:00 - 23:00
Dinsdag 10:00 - 23:00
Woensdag 10:00 - 23:00
Donderdag 10:00 - 23:00
Vrijdag 10:00 - 23:00
Zaterdag 10:00 - 23:00
Zondag 10:00 - 23:00

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Waer Waters Resort

We kennen het allemaal. Je holt van hot naar her, je runt het huishouden en streeft naar een actief en sociaal leven. Geen wonder dat stress soms de kop op steekt.

Druk even op de pauzeknop en neem tijd om je lichaam en geest te ontspannen. En daar helpen wij je maar al te graag mee. Omdat we uit ervaring weten hoe belangrijk ontspanning voor je is.

Wij bieden je de quality time, het me- of we-moment waar jij nood aan hebt. Geniet van ontspanning, van sauna gaan, op jouw manier, alleen of liever in gezelschap,in badkleding of zonder. Wij bieden je warmte op koude dagen en verfrissing bij zomerse temperaturen. Geniet van onze eindeloze combinatie aan sauna’s, hammam’s, (zwem)baden, infraroodcabines, natuurlijke zwemvijvers en nog zo veel meer. Onderga het spel van warm, koud & rust en waan je ergens ver van hier.