Physio by K.

Physio by K. 🤲I am a qualified Physical Therapist
🌿Holistic approach to keeping your body pain-free

For the first time in her adult life, she’s experienced pain-free periods! 🌈Read more in the newest case study.After str...
27/05/2025

For the first time in her adult life, she’s experienced pain-free periods! 🌈Read more in the newest case study.

After struggling with severe menstrual pain and digestive issues, my patient has found relief through a holistic fascial manipulation approach that emphasises the body's interconnected systems. Remember, understanding the whole body is key to any effective physiotherapy treatment.

I'll be back, I promise!
21/05/2025

I'll be back, I promise!

The whole (anatomical) truth revealed.
11/05/2025

The whole (anatomical) truth revealed.

My life lately.
07/05/2025

My life lately.

The science of fascia has been an ongoing adventure ❤️ the above quote comes from the late 1800s from a book „Philosophy...
18/04/2025

The science of fascia has been an ongoing adventure ❤️ the above quote comes from the late 1800s from a book „Philosophy of Osteopathy” by dr Andrew Taylor Still. 🙏

From healing to thrilling – balancing my passion for physiotherapy with the art of pole dancing. Embracing strength, fle...
07/08/2024

From healing to thrilling – balancing my passion for physiotherapy with the art of pole dancing. Embracing strength, flexibility, and grace in every move. 💃

The fascia is a thin covering made of collagen fibre layers that tightly cover our muscles, nerves, veins, and organs. I...
25/03/2024

The fascia is a thin covering made of collagen fibre layers that tightly cover our muscles, nerves, veins, and organs. It helps these parts communicate, transfer force between muscles, and activate muscle fibres smoothly and correctly. It also helps nerve mobilisation without the risk of damage.

A loose connective tissue between these layers works like grease, allowing the layers to glide smoothly over each other, allowing us to perform simple and complex movements.

Sometimes, pain and limitations in movement can happen within the fascia. Are you curious to learn more about what triggers this issue? I'll elaborate more in future posts.

Italy! 🇮🇹 I had a very productive and exciting time during my internship. I could follow and learn from one of the instr...
12/03/2024

Italy! 🇮🇹 I had a very productive and exciting time during my internship. I could follow and learn from one of the instructors to improve my analytical skills.

☀️Apart from that, I took a day off to visit Garda Lake, which was a pleasant way to rest and unwind. Attending the Level 2 Fascial Manipulation by Stecco course was a great way to learn and practise my palpation skills.

Great job managing my time so effectively and making the most of my free time! I am amazed at how much I achieved during that visit. 🥰

Adres

Chaussée De Bruxelles 82
Ham-sur-Heure

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