26/03/2026
As of September 2026, Sophie Claeys (owner of The Yoga Bar in Haacht, B) and I will be offering a comprehensive yoga training aimed at deepening your yoga practice. We consciously move away from a fast-paced and result-driven approach. Instead, we offer a space for exploring your inner world with the aim to heighten your awareness.
The essence of our approach is centered around slowing down, calming the mind, balancing the nervous system, deep relaxation, release, deep rest, letting go, trust, faith and surrender. We want to bring simplicity and profoundness in your practice.
To bring this philosophy into being, we have carefully designed a 4-module programme of 50hrs per module. While each module is build around its own theme, all modules share a common basis.
During the first module we guide you in deepening your personal asana practice and spend dedicated time to breathing exercises as a preparation to pranayama and bhanda practice.
You can find all more details and registration info at https://www.theyogabar.be/moving-into-stillness/
