11/08/2025
We can’t fake it.
Today’s Mysore practice… it could have been tomorrow’s Vinyasa or yesterday’s Ashtanga Led.
Because at the heart of it, it’s always the same.
In this room, the core of our teaching is simple:
To give you space to set your own boundaries.
To say no.
To choose for yourself.
To feel your body. To listen to your heart.
To make mistakes, and find your own way through.
Here, you can lay down your bags of worry.
You can practice keeping the same boundaries in life that you hold here: walking out stronger, yet softer.
Living from your heart.
And for anyone who came here, you’ve understood by now that In a yoga shala, and certainly in ours, there’s no pretending.
Only truth resonates.
Only presence shines through.
The rest… fades away.
•••
More to come, as always.
With hard truth & loving kindness.
