Renxin

29/05/2026

this retreat at the Kayanova Retreat Centre is a great opportunity for you to reconnect with your own vital energy again and prevent it from slipping away… enroll now and join us! Looking forward to sparkle with you

What if one weekend could change the way you care for your energy?

Join us for a nourishing retreat designed to help you slow down, recharge, and discover simple techniques to support your vitality in everyday life.

I would love to welcome you there. 💛

✨ Limited spots available
📩 DM me for details or register via the link in bio.

29/05/2026

What if one weekend could change the way you care for your energy?

Join us for a nourishing retreat designed to help you slow down, recharge, and discover simple techniques to support your vitality in everyday life.

I would love to welcome you there. 💛

✨ Limited spots available
📩 DM me for details or register via the link in bio.

17/05/2026

Gentle sensory input (touch, sound) is key for your vital energy. 🎋Kids usually love this. In our home we play and learn to be aligned. 🦩My son receives first and then wants to do this on me. Ready to play and learn too? 🏄🏻‍♂️

23/04/2026

Are you a coffee drinker and want to adapt your coffee to get the actual benefits for it? 3 Golden Rules: 1) never drink coffee on an empty stomach 2) drink a glass of water after each coffee 3) black with no sugar. vegan milk is optional, be wary about the added sugar. Try it out and observe how you feel.

12/03/2026

My journey for vital energy started over 25 years ago. 2002 to be precise. What started with my own health, became a passion for helping others too. Chinese Medicine is such a vast and great tool for working on your vital energy. I love making people understand how their own body mind connections work that i made a video masterclass, am giving a retreat in 2026, and treating patients 1-1 in my Brussels practice. Interested? Have a look in my bio.

17/02/2026

2026 is not a “play small” year.
It’s Fire Horse energy 🔥🐎✨. 3 Sparkle intentions for the year ahead:
✨ Move your Qi daily (small steps = big momentum)
🔥 Choose what fuels you (food, people, habits, thoughts)
🐎 Say YES to your next level (brave choices, clear boundaries)

Let’s make 2026 your most radiant year yet 💛

29/01/2026

Can you feel your qi? YES you can! This basic exercise will show you how. 🙏clap your hands together 🙏rub handpalms together 🙏hold handpalms 1-2cm apart from each other 🙏move slowly up and down and feel the magnetic pulling🙏now move handpalms slowly away and keep feeling the pulling. 🙏finish by clapping your hands together. Repeat this as much as you want to get used to feeling your Qi.

08/01/2026

The beauty of starting a new thing this year… my retreat at Kayanova Retreat Centre is on the agenda! 13-18 September 2026 ! Check it out!

Many people don’t need another method, framework or goal to work towards.
They need space.

Space to step out of constant responsibility.
Space to feel instead of analyse.
Space to listen to what has been quietly asking for attention for a long time.

was created from that need.

Not as a place to “fix” yourself, but as an environment where your nervous system can soften and your inner compass can come back online.

In a small, safe setting, held by nature and simplicity, you are invited to reconnect with your body, emotions and intuition. To remember your own rhythm. To return to yourself without pressure or performance.

Kayanova offers a pause that allows something essential to shift...
Discover more on www.kayanova.eu

12/12/2025

❄️ 𝗪𝗶𝗻𝘁𝗲𝗿 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴… 𝗮𝗻𝗱 𝗶𝘁’𝘀 𝗮 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗿𝗲𝗰𝗵𝗮𝗿𝗴𝗲.

In Chinese Medicine, this season helps us 𝗻𝗼𝘂𝗿𝗶𝘀𝗵 𝗼𝘂𝗿 𝗱𝗲𝗲𝗽𝗲𝘀𝘁 𝗲𝗻𝗲𝗿𝗴𝘆, 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝗶𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗯𝘂𝗶𝗹𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗳𝗿𝗼𝗺 𝘄𝗶𝘁𝗵𝗶𝗻.

Warm foods, more rest, and gentle movement can help you feel grounded, cozy, and vibrant.

But when we push through…
🔹 Low energy
🔹 Cold hands & feet
🔹 Foggy mind
🔹 Poor sleep
🔹 Emotional heaviness
💙 Sounds familiar? You’re not alone 😏.

✨ Want simple ways to protect and boost your energy this winter?
Check my 𝗦𝗽𝗮𝗿𝗸𝗹𝗲 𝗬𝗼𝘂𝗿 𝗩𝗶𝘁𝗮𝗹 𝗘𝗻𝗲𝗿𝗴𝘆 @𝗛𝗼𝗺𝗲 𝗺𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀 for practical tools based on Chinese Medicine to stay bright all season: bit.ly/440QUdj.

03/12/2025

🌿 𝗖𝘂𝗿𝗶𝗼𝘂𝘀 𝘄𝗵𝗮𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀𝗲𝘀?

💭 𝗧𝗵𝗲𝘀𝗲 𝘁𝘄𝗼 𝘁𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀 𝘀𝗮𝘆 𝗶𝘁 𝗮𝗹𝗹 😊.

My online masterclass package teaches you how to strengthen your energy with simple practices that support vitality and both physical and emotional steadiness.

Each module blends clear guidance with short exercises so you can feel the shift right away.

You can follow them whenever and wherever it suits you: on the train, at home, on holiday or even at work.

🌐 𝗠𝗼𝗿𝗲 𝗱𝗲𝘁𝗮𝗶𝗹𝘀: bit.ly/440QUdj or send me a message.

🌿 Live the now, be aware and sparkle.