BCT - Brussels Childbirth Trust

BCT - Brussels Childbirth Trust Are you looking for...
Pregnancy information? Prenatal classes? Postnatal support? Playgroups... and more? Then you've come to the right place! Join us, too!

With a truly international membership, the BCT is a great place to make friends for you and your children. BCT is Belgium’s leading source of pregnancy and parenting information in English. We have provided prenatal and postnatal support to (expectant) parents since 1978. We are member based. We are the largest International family community in Belgium with members from over 70 countries. This is the official BCT page. BCT is an entirely volunteer-run non-profit organization that provides help, support, and friendship to expectant parents and families in Belgium. Our services cover pregnancy information and prenatal courses facilitated by certified antenatal teachers and peer-to-peer postnatal support. We also organize year round events and activities where our members can socialize, share ideas and concerns, and make friends. Our courses, services, and events are an invaluable resource for English speaking families and parents-to-be, in the greater Brussels area. We also provide continued support throughout their wonderful journey of parenthood. We have a dedicated team of volunteers who are all members and parents themselves. They are hosting playgroups most days of the week at our beautiful Clubhouse in Ixelles. They are also organising regular meet-ups and play dates in various local neighbourhoods in Brussels and beyond. They are providing information, peer-to-peer support such as our babywearing service, cloth nappy information or sling library, and encouragement by phone and email, as well as they organise our free Members’ library with about hundred selected books on pregnancy, child development and parenting plus a range of children books.

Getting ready for Sing & Play @ The ClubhouseThis playgroup has such a long history in our community, and still it is on...
28/11/2025

Getting ready for Sing & Play @ The Clubhouse

This playgroup has such a long history in our community, and still it is one of our members' favourites. Call it play, call it singing, call it sound making, call it early childhood music education - whatever you choose it's A LOT OF FUN for parents and children.

We've got almost daily playgroups for young children of all ages running. They are organised by members for members and are just great for families to meet, chat, play and connect: https://bctbelgium.org/family-life/playgroups/

You're not a member yet but would like to join us? Fabulous! Please do so via this link: https://bctbelgium.org/join-us/

First-time parents, we know it’s confusing! From paperwork to prenatal resources, Belgium has a lot of rules and options...
27/11/2025

First-time parents, we know it’s confusing! From paperwork to prenatal resources, Belgium has a lot of rules and options.

Our PREGNANCY IN BELGIUM info class covers it all, in plain English, with friendly, knowledgeable guidance by one of our Prenatal Teachers and an interactive Q&A.

Grab your spot now - it’s online, takes 2.5 hours, it's easy, and perfect for first-time parents like you!

Monthly classes - next date: 22 January, 19:00 - 21:30 on Zoom!

Participants receive a follow up BCT booklet packed with useful information. Everyone welcome - with a special rate for BCT members: https://bctbelgium.org/pregnancy/pregnancy-in-belgium/

27/11/2025

✨ THE TRUTH ABOUT MATERNITY LEAVE NO ONE TALKS ABOUT
( moms, share your experience in the comments 👇 )

❤️ It’s not a vacation.
People think maternity leave is “pahinga.”
But in reality, it’s sleepless nights, leaking breasts, healing stitches, and a tiny human who needs you every minute.

😢 You’re recovering AND learning to be a mom at the same time.
Your body is healing from birth—whether normal or C-section—while your mind is adjusting to a new life filled with responsibility, fear, and love.

🤯 The emotional load is heavy.
Mom guilt. Exhaustion. Overwhelm.
And sometimes, the pressure to “bounce back” while you’re still figuring out how to simply breathe.

🤱 It’s the most demanding job you’ll ever have.
Feeding every 2–3 hours.
Diaper changes.
Soothing cries.
Trying to sleep but not really sleeping.
And doing it all with a heart full of love and worry.

💔 You lose parts of yourself… and slowly find new ones.
Your routine changes. Your priorities shift.
The world outside keeps moving fast—but you’re learning how to live in a new one.

✨ But here’s what’s also true:
Maternity leave is where you meet the strongest version of yourself.
Where you understand a love you didn’t know could exist.
Where you realize: You’re doing far better than you think.

👇 Moms, what was the hardest part of YOUR maternity leave?

"As a breastfeeding counsellor, many mums ask me about weaning and how to stop breastfeeding. Key to my support would al...
26/11/2025

"As a breastfeeding counsellor, many mums ask me about weaning and how to stop breastfeeding. Key to my support would always be to help them make decisions that they feel were the right decisions for them when looking back at a later date. I sometimes meet mums who have felt some regret about their decision to stop breastfeeding, and some have told me that they feel like they have lost a superpower. Others felt like it was totally the right decision for them and their family situation and helped them to maintain their relationship and their sanity!"

Read the blog post on how to end your breastfeeding journey by BCT Breastfeeding Supporter Jane: https://bctbelgium.org/2025/07/15/ending-your-breastfeeding-journey/

25/11/2025

Absolutely 💯

CHRISTMAS TIME is PARTY TIMECome, join us for this year's Christmas Party @ The Clubhouse in Ixelles!BCT families gather...
24/11/2025

CHRISTMAS TIME is PARTY TIME

Come, join us for this year's Christmas Party @ The Clubhouse in Ixelles!
BCT families gather in Christmassy atmosphere for a few hours of fun, chit-chat, games, dancing and singing.

Members, get your family ticket in our app on Twizzit (under Offer)

Join us for many more great and interesting activities, events & MUCH more: https://bctbelgium.org/join-us/

🎄🎄🎄
24/11/2025

🎄🎄🎄

Cute mini trees using patterned paper, wooden sticks, and small wood slices. Just cut the paper into graduating sizes, fold for dimension, slide them onto the stick, and glue the base. These little trees make a charming holiday centerpiece.

This is why we create so many opportunities for new parents to meet others, be it at playgroups, in our local groups, fa...
23/11/2025

This is why we create so many opportunities for new parents to meet others, be it at playgroups, in our local groups, family events, information talks, workshops, night outs, and also online in our WhatsApp community with dedicated chats for instant exchange between new parents. BCT has been that village for ten thousands of new parents here in Belgium 💚

There's a lot of information that expectant parents get and have to process when preparing for the arrival of a baby. In...
22/11/2025

There's a lot of information that expectant parents get and have to process when preparing for the arrival of a baby. In our Birth & Parenting courses we are keeping it real, relevant and encouraging, we are working with different media, we include group work, discussions and practical exercises, we provide follow up information and resources, and we make sure there's always room for some fun, because we want participants to feel at ease with the course and in the group - and in our community.

https://bctbelgium.org/pregnancy/birth-and-parenting-courses/

Here at the BCT we're taking the term family membership literally.We make sure that once parents go back to work, they s...
21/11/2025

Here at the BCT we're taking the term family membership literally.
We make sure that once parents go back to work, they still can have their children enjoy our playgroups and activities accompanied by the babysitter, nanny, or even the grandparents if they're in town. That's what we call family friendly;-)

Join us, too, for an annual family membership of 65€ (and even less afterwards)!
https://bctbelgium.org/join-us/become-a-member/

Are you pregnant and have got lots of questions? Maybe this is your first baby here in Belgium and you're feeling a bit ...
20/11/2025

Are you pregnant and have got lots of questions? Maybe this is your first baby here in Belgium and you're feeling a bit lost? You’re not alone!

Join our monthly 2.5 hours Pregnancy in Belgium information class (plus Q&A) and get clarity about the Belgian maternity system, available pre- and postnatal resources, admin steps, hospitals -and connect with other (often international) parents in the same boat.

This is a perfect starting point for everyone who wants to familiarise themselves with the Belgian system related to pregnancy and childbirth.

Next date: Tuesday, 18 December, 19:30 - 22:00 on Zoom!

Everyone welcome - with a special rate for BCT members. Every participant receive a follow-up booklet packed with useful information.

https://bctbelgium.org/pregnancy/pregnancy-in-belgium/

Adres

BCT Clubhouse, Chaussee De Waterloo 620
Ixelles
1050

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer BCT - Brussels Childbirth Trust nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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