push.kruibeke

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▪️Unlock your full potential with professional guidance! Whether you're just starting out or aiming to reach new levels,...
04/11/2024

▪️Unlock your full potential with professional guidance! Whether you're just starting out or aiming to reach new levels, the right coaching makes all the difference. With expert support and a personalized approach, every athlete can progress safely and effectively. Step up, stay motivated, and achieve your goals!"

▪️ "Start small, stay consistent, and you'll feel the difference! 🙌    "
21/10/2024

▪️ "Start small, stay consistent, and you'll feel the difference! 🙌 "















▪️Great things never come from comfort zones. Push beyond your limits and see what you're truly capable of. Every step o...
05/09/2024

▪️Great things never come from comfort zones. Push beyond your limits and see what you're truly capable of. Every step outside your boundary is a step closer to growth.💪 "**

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▪️"Boosting heart health and breaking a sweat! 💪🏃‍♀️ Embrace the rhythm of cardio workouts to elevate your fitness game....
13/12/2023

▪️"Boosting heart health and breaking a sweat! 💪🏃‍♀️ Embrace the rhythm of cardio workouts to elevate your fitness game.

Whether it's running, cycling, or dancing, get your heart pumping for a healthier, happier you.🥰

Let's crush those cardio goals together!💥







▪️"In the realm of weights, I sculpt my strength and redefine my limits. 🏋️‍♀️✨     "
07/12/2023

▪️"In the realm of weights, I sculpt my strength and redefine my limits. 🏋️‍♀️✨

"





▪️The last three or four reps is what makes the muscle grow.
06/12/2023

▪️The last three or four reps is what makes the muscle grow.

▪️“If you want something you've never had, you must be willing to do something you've never done.” “The body achieves wh...
16/11/2023

▪️“If you want something you've never had, you must be willing to do something you've never done.” “The body achieves what the mind believes.” “Once you are exercising regularly, the hardest thing is to stop it.” “If you don't make time for exercise, you'll probably have to make time for illness.”

goals

▪️“Health is a state of complete harmony of the body, mind and spirit.
06/11/2023

▪️“Health is a state of complete harmony of the body, mind and spirit.

▪️“I exercise because somehow completely exhausting myself is the most relaxing part of my day.”                Pics by ...
12/10/2023

▪️“I exercise because somehow completely exhausting myself is the most relaxing part of my day.”



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▪️“What seems impossible today will one day become your warm-up               Pics by
10/10/2023

▪️“What seems impossible today will one day become your warm-up





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▪️You don't have to be great to start, you have to start to be great.               Pics by
10/10/2023

▪️You don't have to be great to start, you have to start to be great.






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▪️The key is not the will to win. Everybody has that. It is the will to prepare to win that is important.  Pics by      ...
10/10/2023

▪️The key is not the will to win. Everybody has that. It is the will to prepare to win that is important.



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