
15/09/2022
'A calm mind is how you take your power back.' -
Health and happiness is a state of complete harmony of the body, mind and spirit.
Nourishing the mind and physical body is essential for a joyful and fulfilled life.
Start investing in yourself today. Take time for your mind or body to relax.
Move your body, spend time in nature, meditate, manifest gratitude, spend time with your loved ones and people who lift you higher, help others, listen and feel the vibrations around you.
Breath, be in the moment.
Tomorrow is not guaranteed, but you have this moment now.
You are a miracle. Contemplate the immense vastness of the universe and our small place in it.
Enhance your awareness. The universe is (in) you.
The relationship with yourself is the most important one of your life! So love yourself and make yourself your priority.
‘Enlighten your body, detox your mind, connect to your essence' - MANSA
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