WAVES

WAVES PILATES | HEALTH | GYM | EDUCATION

H A P P Y  N E W  Y E A R  🌈 ✨💫From all of us here at Waves we wish you a very happy, healthy and fulfilling 2026. We wa...
01/01/2026

H A P P Y N E W Y E A R 🌈 ✨💫

From all of us here at Waves we wish you a very happy, healthy and fulfilling 2026. We want to thank you all for the support and love over the past 4 years!!

We’re looking forward to a great year of moving and having fun together 💙💙💙

Love,
Katina, Bavo and the entire Waves team 🌊

📸

From the entire Waves team we wish you a warm and cosy closing of the year 💫Whether you’re surrounded by family and frie...
25/12/2025

From the entire Waves team we wish you a warm and cosy closing of the year 💫

Whether you’re surrounded by family and friends, or taking this time quietly, know that you’re in our thoughts. Here’s to a gentle close to 2025 and a hopeful start to 2026.

Love from the entire Waves team ❤️

📸

BAVO IS BACK 😍Are we all glad that Waves’ pater familias is back in town! Welcome back Bavo!!! Swipe for a little sneak ...
16/12/2025

BAVO IS BACK 😍

Are we all glad that Waves’ pater familias is back in town! Welcome back Bavo!!! Swipe for a little sneak peek into what he’s been up to these past few months 🎏🌴🍜

G I F T S  T H A T  I N S P I R E  🧘🏽📚🏐Looking for an original Christmas gift that inspires movement and self-care? Trea...
11/12/2025

G I F T S T H A T I N S P I R E 🧘🏽📚🏐

Looking for an original Christmas gift that inspires movement and self-care? Treat your loved ones this season to something thoughtful and original. From quality Pilates balls & mats to a unique Waves gift card, explore our gift shop and discover little treasures that spark joy ✨

Ask your instructor or go to our front desk to purchase anything from our shop 💙

Did you know that we also offer Corporate Company Coupons for teams? Check out what we offer via wavesleuven.be/what-we-do/corporate or email corporate@wavesleuven.be with any requests.

F R E E   C H R I S T M A S   C L A S S 🎄🧘🏽Our yearly GIFT Mindful Mat Class on Christmas Day is back!Christmas time can...
09/12/2025

F R E E C H R I S T M A S C L A S S 🎄🧘🏽

Our yearly GIFT Mindful Mat Class on Christmas Day is back!

Christmas time can give rise to lots of different feelings. It can be a wonderful, cosy season filled with joy and warmth, but it may also be a moment of complex feelings.

In order to hold space for all those different experiences and to tune in to everything that is present within us, we are organising a special class on Christmas Day with the wonderful Lien

The class will be a blend of Pilates movement combined with mindfulness, focused on bringing more ease and compassion into the body and mind.

Everyone is welcome, no prior experience is needed ❤️

📆 When & where? December 25 (Christmas Day) from 9:30-10:30 at Waves or online (link will be automatically sent to you before the start of the class)

Register via https://backoffice.bsport.io/m/WAVES%20LEUVEN/342/calendar/?isPreview=true&activity__in=28100,28101&coaches=9956&establishments=1180

There are only 10 live and 10 online spots so don’t wait too long to register for this one 💙

I N D I V I D U A L  C O N S U L T A T I O N S  👤💬Individual consultations are a great way to dive into your needs and g...
04/12/2025

I N D I V I D U A L C O N S U L T A T I O N S 👤💬

Individual consultations are a great way to dive into your needs and goals:

🏋🏼 Are you keen to explore the Waves Pilates or gym approach in an individual setting?
🤸🏽 Would you like to get more depth and understanding before starting a group class?
💙 Do you have a specific goal you want to achieve or do you just need some extra TLC?

Then you will definitely benefit from an individual consultation. We offer private (1:1), duo (1:2) and semi-private (1:3) consultations.

Swipe to find out more about our individual consultations, which one is the right fit for you, and which of our instructors are available 👉🏽

If you have questions about our individual sessions, please contact us at hello@wavesleuven.be

N E W   S C H E D U L E   O N L I N E   S O O N  🤸🏽🏋🏼Ons nieuwe groepslessenrooster voor januari-april zal online staan ...
27/11/2025

N E W S C H E D U L E O N L I N E S O O N 🤸🏽🏋🏼

Ons nieuwe groepslessenrooster voor januari-april zal online staan vanaf maandag 1 december om 9u 🔥

We hebben geluisterd naar jullie feedback en hebben voor ons aangepaste groepsschema een aantal extra lessen gepland voor de meest populaire lessen én we hebben een paar lessen verschoven zodat ze beter in jullie dagelijks leven passen, zoals meer Bones and Balance-lessen buiten de kantooruren.

We streven ernaar om voldoende lessen aan te bieden zodat er genoeg flexibiliteit is en om de stress om een plekje te bemachtigen te verminderen.

Toch raden we aan om tijdig je plek te reserveren als je zeker wil zijn van je plaats. Loop je ergens tegenaan? Neem gerust contact op — we helpen je graag! 💙

Meer info of wil je je inschrijven voor een van onze groepslessen? Check onze website wavesleuven.be of boek je gratis Discovery Call via de link in onze bio ✨

*English version*

Our new group classes schedule for September-December will be online on Monday, December 1st at 9am 🔥

We have listened to your feedback! We have added extra sessions for our most popular classes + we’ve moved a few classes to better fit your daily schedules, such as more Bones and Balance sessions outside office hours.

We aim to have enough classes to allow flexibility and decrease the stress of getting in, but we advise to book your spot on time if you want to be sure to have your spot secured. If you run into any issues, feel free to get in touch — we’re here to help! 💙

More info or want to register for one of our group classes? Check out our website wavesleuven.be or book your free Discovery Call via the link in our bio ✨

G R O U P  C L A S S  S C H E D U L E  U P D A T E  🤸🏻✨We listened to your feedback and made some changes to our group c...
25/11/2025

G R O U P C L A S S S C H E D U L E U P D A T E 🤸🏻✨

We listened to your feedback and made some changes to our group class schedule! Swipe to discover what’s new as of January 👉🏽

The new schedule for January-April will be online next week on Monday, December 1st at 9am 🔥

More info or want to register for one of our group classes? Check out our website wavesleuven.be or book your free Discovery Call via the link in our bio 💙

“Sharing insights with colleagues broadens your perspective. Everyone has areas in which they excel, and it’s valuable w...
21/11/2025

“Sharing insights with colleagues broadens your perspective. Everyone has areas in which they excel, and it’s valuable when that knowledge is combined.”

Let’s hear from our instructors Marie and Flore who recently completed our New Grad Programme 👉🏽

W H Y  W E  H A V E  A  N E W  G R A D  P R O G R A M M E  At Waves, we believe in continuous growth — both for our team...
19/11/2025

W H Y W E H A V E A N E W G R A D P R O G R A M M E

At Waves, we believe in continuous growth — both for our team and for the care we offer you. That’s why we’ve created our New Graduate Programme: an internal multidisciplinary learning and mentoring pathway that helps our newest physiotherapists and instructors grow into highly skilled professionals, supported by the full Waves team.

Our New Grad Programme includes:

📆 New Grad meetings: monthly themed sessions led by an experienced Waves team member. Some of our upcoming topics include:

- Headaches with Sarah
- Osteoporosis with Femke
- And communication about intra-abdominal pressure and stability with Katina

💡 Mentoring moments: weekly one-on-one mentor check-ins to discuss cases, challenges, and clinical reasoning

📝 Observation moments: regular opportunities to observe sessions and group classes, building confidence and insight.

Continuous learning within our team ensures we can provide you with the highest standard of care 💙

Adres

Engels Plein 37-39
Leuven
3000

Openingstijden

Maandag 08:00 - 15:00
Dinsdag 08:00 - 21:00
Woensdag 09:00 - 21:00
Donderdag 08:00 - 21:00
Vrijdag 08:00 - 15:00
Zaterdag 08:00 - 14:00

Telefoon

+3216580414

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer WAVES nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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