Baby and kids yoga Leuven
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- Baby and kids yoga Leuven
I am a mother and a children's yoga teacher and I am sharing yoga activities that you can do with your baby or toddler at home. Namaste, Emi
Adres
Leuven
3000
Openingstijden
| Maandag | 09:00 - 17:00 |
| Dinsdag | 09:00 - 17:00 |
| Woensdag | 09:00 - 17:00 |
| Donderdag | 09:00 - 17:00 |
| Vrijdag | 09:00 - 17:00 |
| Zondag | 09:00 - 17:00 |
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About Me
I have been practicing yoga for almost ten years and a few years ago I started to teach it to children. I have completed “Teaching mindfulness and yoga to children” at the Special Yoga Foundation in London and last year I finished the Kidding Around Yoga training in Brussels. These trainings helped me to fine tune my knowledge and tailor it to the needs of children.
At the beginning of this year I have also done a specialization course in baby and toddler yoga as I wanted to be able to share yoga and meditation with the littlest ones, too. Of course I had an extra motivation as my daughter, Panka, was born in 2017 September. She is my guinea pig since I share everything that I learned with her. We do yoga everyday! Her responses were mostly positive so far but naturally there are days when she is not in the mood of doing yoga, and THAT’S OK! Then it’s only me who does yoga on the mat while she’s playing next to me.
One of the things I always want to remind parents is that it is absolutely fine if their child is not in the mood to do yoga. They will always take away as much as they need from the yoga class. Maybe the following day or week you will see them doing down dog or tree pose and you will be more than pleased to watch them doing yoga!
As a yoga teacher my intention is to teach yoga in a fun way: we dance, march, jog, shake, hop, jump, and limbo while practicing traditional yoga poses, breathing techniques and mindfulness exercises. I hope that I will be able to help children, their parents, and caregivers to find their way to feel calmer, happier and more peaceful.
