
27/02/2023
Excellent demo on how belly breathing can negatively affect the pelvic floor
123 Likes, 3 Comments - Lauren Ohayon | Core + Pelvic Floor () on Instagram: "Do your stick out? No matter what you do for it? Do they feel hard and tight? (Not referring to fat here. Fat does not cause hard abs that stick out.) As a body confidence at any shape / size propone...