Elize.yoga

15/09/2025

Yin & Yang Yoga Workshop: Metal Element & Autumn ✨�

As the seasons shift, our bodies and minds call for balance. In this workshop, we’ll blend dynamic Yang flow with grounding Yin postures, guided by Traditional Chinese Medicine and the Metal element (lungs & large intestine). Together, we’ll release what no longer serves, cultivate clarity, and build resilience for the months ahead.
We’ll close our practice with a warm cup of tea & gentle conversation. 💛

Date & Time: 12 October, 18:30–20:30
Location: Allround Zen, Mechelen

https://www.allroundzen.com/service-page/yin-yang-autumn-workshop?category=4b6bfded-d873-4a0b-8619-86383dbf1bdd&referral=service_list_widget

✨If you book it by the end of the month with the discount code EARLYBIRDYY1210 you get 10% off. ☺️

16/08/2025

Community Yoga class tomorrow morning in Vrijbroekpark.
Come as you are, pay what you want. ✨
Sunday 10:30

Sunday morning yoga in Vrijbroekpark (please follow the updates in Whatsapp group). All levels Here are some practical things to consider: - Bring your yoga mat + blanket or a warm scarf for relaxation and to use as a cushion - Dress in layers + ma...

01/07/2025

Along classes on Wednesdays
this summer I offer
Community Yoga in Vrijbroekpark.

🌱 This is your moment to try something new or just practice with the community of familiar faces.
�✨ Pay what you want or can.
📍 Vrijbroekpark�🕘 Sundays 10:30 (6 July, 17 & 31 August)�💚 Come as you are. Simply bring your mat & blanket

I host a WhatsApp group where I post the latest updates on the outdoor classes.

💌Want to be a part of it?
Comment below or send me a message.🙏

09/06/2025

The summer newsletter is out ☀️

Outdoor Yoga, Community Classes & a Magical August Evening

19/02/2025

Yin Yang yoga immersion on 23 March 🌱

Join me on 23 March for a yoga immersion from Water to Wood.

17/06/2024

The summer is the season of the heart, of the sun, of fire and of flowers. On this summer evening, I and Nathalie de Snijder organise an evening of yoga and qi gong around a warm fire. Elize provides a meditative yoga and flower picking experience. Nathalie will connect you more deeply with your heart through acupressure points that activate the three “collaborators” of your heart and qi gong movements that bring you completely in tune with the transformative power of summer.
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You will go home recharged and with a unique bouquet of flowers picked from your heart.
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Sunday 23/06 at 7pm in Voedselbos of Ferm in Zemst.
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Price 44 euros, including flower picking (limited) and tea.
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Pay at the beginning of the event with payconiq.
This event can be Dutch and English spoken, depending on the participants.
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Let us know, if you are coming! 🌞

❤️

29/05/2024

Work in progress.
10 years and counting teaching yoga. This is where I finally start to consciously rely on the wisdom that my body & my experiences hold.
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I might now have all the facts. I might not have all the skills. But I have lived experience. I’ll guide you from there.
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Photo by Inge Carruet from our yoga weekend in Huy just some days back.

17/04/2024

I have vaguely shared changes in my working structure. Less freelancer, more employer. Flowers & plants.🌿
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Staying faithful to yoga.🧘
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I find it harder and harder to be on this platform.
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At the moment I have reduced my weekly yoga classes to 3. It feels appropriate to my energy level and my schedule. ⏳
Hatha & Yin.
My loves.✨
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Everything I have to offer I share there.
Focusing on the classes one by one. 💕
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So happy to see you.
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This is what is.🫶

06/03/2024

Move to smile.
Move to release.
Move to become quiet and calm.
Become still to recharge and to connect.
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From this week Hatha yoga class on Wednesdays starts at 19.30 ✨
Sundays we meet at 9.30 💫

13/01/2024

On Sunday mornings we meet for a Hatha yoga class. 9u30 at Equilibrium.✨

Dynamic movement in combination with breath awareness, focus on all body. Hatha yoga is a classic yoga style. Step by step we build strength, flexibility and stamina. In addition we train awareness of the breath in movement and relaxation. Suitable for all levels.

10/01/2024

Yoga weekend in May & Winter yoga special 🧘 -

Join us for a retreat in May + Find joy in slowing down with Winter yoga special