25/05/2026
💡 Checking sleep myths
There are many half-truths and misconceptions circulating about sleep. It’s worth taking a closer look – because good sleep is personal and an important part of your health. If you understand your own sleep habits better, you can pay closer attention to your own well-being and spot any warning signs early on.
💙 Take your sleep seriously and, if necessary, get any concerns checked by a doctor.