Eline Van Audenaerde | Nightlife & Wellness Consultant - Empowering nightlife professionals to thrive long-term 🦄🛸 since 2015.
Empowering nightlife professionals to thrive long-term. As a seasoned Nightlife & Wellness Consultant and keynote speaker, I'm dedicated to helping DJs, performers, promoters, event planners, and venues achieve long-term success while prioritizing mental health and work-life balance in the often demanding and unpredictable high-pressure environments of the nightlife industry. With 20+ years of mus
ic industry experience and a university background in Eastern Philosophies, I offer personalized coaching, tailored workshops, team-building, and consulting services designed to:
- Boost motivation and creativity
- Enhance productivity and collaboration
- Manage stress and maintain peak performance
- Safeguard mental health in the workplace
Let's create a sustainable future for the nightlife industry together. Book me to speak at your next event or conference or to work with you or your team on achieving your goals. Book a free consultation today or visit my website to learn more 👉 linktr.ee/_iameline
08/04/2025
If “networking” makes you want to run out of the room or fake a phone call — this one’s for you.
I wrote a blog for all the creatives, DJs, and behind-the-scenes powerhouses who hate networking but still want to make moves in the music industry.
Let’s talk about:
👀 Why those industry events feel so awkward
🧠 The toll it takes on your mental health
⚡️And how to approach connection in a way that actually works for you — no fake smiles or forced convos required.
🛑 Stop drinking to calm your nerves if you want to become a better DJ, get noticed or grow your music industry network 🛑
- Is alcohol sabotaging your success in the music industry without you even realising it?
- Do you often need a drink or two to calm your nerves before a DJ set or a networking event?
- Did you know … 62,5% of electronic artists show signs of potential alcohol abuse and 51% of musicians in general have self-medicated due to negative emotions related to music creation?
- Is hangxiety or beer fear ruining your Sundays, rotting on the couch watching Netflix until you feel capable enough to get up and order greasy takeout?
Join my free 40-Minute Webinar for Music Industry Professionals:
How to Reset Your Mind and Body for a Fresh Start in 3 Steps
This webinar is designed to help you explore your relationship with alcohol and take steps toward a happier, healthier you.
What You’ll Learn:
✅ How alcohol impacts your life and ways to reset for lasting sobriety.
✅ Whether to cut back or cut out alcohol to break free from unhealthy habits.
✅ 3 practical strategies for mindful drinking or sobriety to build sustainable change.
✅ How the Sober Spring Challenge can support your journey.
+ GIVEAWAY 🎁 Get a chance to win free access to the full Sober Spring Challenge - usually priced € 147. All you have to do to be entered is show up live for the webinar.
March 22, 2025 at 5 pm CET on Zoom (Link provided after registration)
👉 More info + save your spot: theunicornmothership.com/sobriety
Can’t attend live? Sign up to receive the replay!
Let’s make this spring the season you reclaim your mind and body!
18/02/2025
The fund will provide “comprehensive” mental health resources for music industry professionals
26/11/2024
A career in nightlife without sacrificing your (mental) health? 😈
As a nightlife professional, it's easy to get caught up in the hustle. But remember, a sustainable career is built on a strong foundation of health and financial stability.
In my latest blog post, I share practical tips on how to set smart goals that support you in prioritizing your well-being so you can play the long game. Resiliency baby!
The link's right waiting for you in the comment section 👇
12/11/2024
Why women choose the bear? Why glorify substances? Why the low selfesteem?
Back for a second time at ESNS curating a panel and facilitating 2 workshops for 📯
Just like this year's edition, I am going back to Groningen to deliver 2 peer support workshops - this time on the topics of alchol use, misuse and abuse, and male allyship in the music industry.
On top of that, I am curating + moderating a panel on confidence building and mental health, bringing together diverse voices from underrepresented communities in the music industry and in society at large.
More details are coming soon. Keep an eye on this space if you want to support, join and interact with us in January!
03/10/2024
Happy Sober October!🧃
I've been sober since 1/1/'21.
Since then, I've created and delivered workshops at music industry conferences on this topic.
And I've built a self-guided online Challenge with a ton of resources to help music industry professionals navigate 30 days of sobriety.
Whether you're looking to do an alcohol detox or just want to cut back and drink more mindfully, this Challenge helps you to self-reflect, handle triggers, cravings and criticism and keeps you motivated and enthusiastic to see it all the way through to the end. Or beyond, who knows.
As I've been learning and growing on my own journey of sobriety and recovery, I continue to add on resources to this Challenge each year. So once you're in, you get access to all the existing material and any and all future additions.
Today, I added TWO new audios:
1. Should you be consuming 0.5% AF drinks? And what about alcohol in foods?🍌
2. Are you dreaming about alcohol? Here's what they could mean 💤💭
Wees de eerste die het weet en laat ons u een e-mail sturen wanneer The Unicorn Mothership nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.
I’m the captain of this ship. I’m a holistic (night)life coach and speaker.
I get to help health-conscious people who love the party lifestyle to find their direction in the dance music industry so that they can feel confident and motivated about the lifestyle they choose and build a life around their passion without wrecking their health and mental wellbeing.
I’ve been in music since I was 15 - starting out as a shy singer in a metal band and going clubbing on the weekends to escape my abusive home. Doing this helped me cope with some pretty deep s**t. Until I lost my mind, quite literally. Therapy saved me and life coaching healed my mind.
It has become my mission to help shape the dance music community into a healthy and positive environment for anyone who chooses to participate in it.
Speaking of community, I’m inviting you to join The Peacock Muster, my Facebook group - it’s a great safe environment for us to talk about wellness, wellbeing, peer support and have a positive experience in the dance music community - join here: bit.ly/TPM-Group⠀
You’ll need to answer a few questions before I let you in. It’s my way of keeping the group safe.
I believe in raving and behaving. It’s totally possible to find that balance and adopt a fulfilling, happy and healthy lifestyle. If you’re curious what this could look like for you, I’m happy to jump on a call and talk.
I also believe in avocados and sci fi, I’ll never say no to a spicy Bloody Mary or cuddling my 2 black and white fur babies. One of my guilty pleasures is watching KUWTK (if you don’t know what this is you’re not a true fan) and secretly wishing Ridge and Taylor will get back together.
You can find me on Reform Radio once a month with Mind The Music, my show exploring (artist) wellbeing in electronic music from a holistic viewpoint. Listen to past episodes here >>>
For those of you who aren’t aware yet, mental health in the music industry is a REAL problem.
The pilot survey conducted by Help Musicians UK (2016) illustrates that. The most striking finding was that irrespective of genre, musicians in the UK are suffering from anxiety and depression in huge numbers. 71.1% of all respondents admitted to having suffered from panic attacks and/or high levels of anxiety, and 68.5% suggested they had suffered from depression.
An artist is more than just a sum of his parts. It can be very challenging to find balance in music and in (night)life! I’m here to help, so don’t hesitate to reach out for a chat.
I meditate every day and I think you should too!
I’ve made it easy for you with my free guided grounding meditation. This quick, easy and fun technique will help you find your calm whenever, wherever. You can even do it in a toilet stall!
All it takes is only 10 minutes.
You can get this grounding meditation called 'Ready, Steady, Roots!' for free in your inbox as soon as you subscribe!
BONUS ALERT! The music was specifically produced for this meditation by Harted.
