Hot Yoga Oudenaarde

Hot Yoga Oudenaarde Hot yoga studio offering different types of (hot) yoga classes for all levels. Sharing benefits that are recognized around the world!
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Practice yoga and create your healthy lifestyle by doing Bikram, Absolute Hot Yoga, Ashtanga Vinyasa, Hot flow, Kundalini yoga, Yin Yoga, Yin Yang Yoga, Power Yoga, Yogalates en more! We are open during most holidays and always 15min before and after the scheduled classes. Any change on the schedule (national holidays, international workshops, etc.) will be announced on the page, website, news letter and at the Studio. Website: ONLINE (for Registrations and Bookings)

Taking responsibility to share with the community ❤️‍🔥🌀💥🫶 “You don’t need to chase the world, you need to choose yoursel...
23/05/2026

Taking responsibility to share with the community ❤️‍🔥🌀💥🫶
“You don’t need to chase the world, you need to choose yourself.

You are the path,
the story,
the work of art in progress.

You are your greatest project:
messy, growing,
unfolding one brave choice at a time.

You weren’t meant to stay unfinished,
to shrink for anyone’s comfort.
You are change.
You are revolution.

And one day,
you’ll look back
and realize:
every scar built you,
every wrong turn led you home.

You are your greatest project.
And you’re just getting started.”

~ Skye Reeds, “You Are Your Greatest Project” from “You Are Beautiful... And You Don’t See It: Healing Words for the Woman You Already Are”

Love & healing,
Leny

Stop chasing & start creating 🫵🏼❤️‍🔥👏🏾🌊🌸🐚🔥1. Comment below “ HOT YOGA MANIFESO” to receive your FREE gift prize 🏆 2. Com...
11/05/2026

Stop chasing & start creating 🫵🏼❤️‍🔥👏🏾🌊🌸🐚🔥

1. Comment below “ HOT YOGA MANIFESO” to receive your FREE gift prize 🏆

2. Comment + tagg friend for even bigger giveaway 💥💥

3. Comment + tagg + share on stories for even bigger better giveaway 🌊❤️‍🔥🫵🏼👏🏾💥

Curious?

1. Free tryout class 🙏
2. Free 1 week tryout pass ❤️‍🔥🫵🏼
3. Free 1 month abonnement 🫶👏🏾❤️‍🔥💥🔥

***This promo will be available only if you participate until 17 May commenting liking sharing. 🫵🏼👏🏾🌱

💋🫵🏼🔥Spread the love babes Hot yoga is calling out for you !!

Join Our Vibe?
Expect this amazing giveaways often times from now to wow 🤯🙃🥰

We don’t Harm plants, they are home to Nature. To the bees, & littlest creatures … they are home to nature. & plants are...
10/05/2026

We don’t Harm plants, they are home to Nature. To the bees, & littlest creatures … they are home to nature.
& plants are living beings & they take care of Nature, & we take care or Nature. Because we all are nature.

To all mothers of nature taking care of Nature 🌿🐚🪻

Thank you for coexisting just right NOW 🌍🌎🌏
Yoga & all is coming !!

HYO team 🔥





hotyogaoudenaarde

Love HYO 🤸🏽‍♂️🧘🏻‍♀️👏🏾 - Bikram yoga class today. Ya in?
06/05/2026

Love HYO 🤸🏽‍♂️🧘🏻‍♀️👏🏾 - Bikram yoga class today. Ya in?

THE STRONG GIRL NO ONE CAME TO HUG 👧🍂When a girl grows up too fast, something inside her is left behind, waiting to be c...
30/04/2026

THE STRONG GIRL NO ONE CAME TO HUG 👧🍂

When a girl grows up too fast, something inside her is left behind, waiting to be cared for. She’s that girl who learned to read silence before anger arose and to play while on high alert, carefully measuring her space so as not to get in the way. She became her mother’s emotional support or the household’s crutch, believing that if she didn’t do it, no one else would. No one told her, “This isn’t your responsibility, I’ll take care of it.” And so, her body hardened where it should have hurt.

The Trap of Premature “Maturity”
Permanent Alertness: They grew up being admired for their responsibility and strength, but no one suspected that this maturity was a survival mechanism.

Difficulty Receiving: As adults, they don’t know what to do when someone cares for them; they tense up, feel guilty when resting, or ashamed when receiving. It’s not pride; it’s that no one taught them they had the right to need.

Ancestral Legacy: This armor comes from women who also couldn’t stop or weren’t supported. The “enduring” is inherited and mistaken for love.

The Permission to Let Go of the Steering Wheel
Healing isn’t about becoming a child again, but about ceasing to live today as if no one is going to come and help you. Perhaps you don’t need to be stronger, but rather allow yourself to be in a place where you don’t always have to handle everything. Systemic work consists of ceasing to obey that frightened child so that the adult can, finally, choose rest.

INTERNAL MOVEMENT: “I see your weariness and the burden you carried to protect us. Today I am the adult, and I take the wheel. I give you permission to stop being on guard; you can now rest in my heart.”

Since when have you felt you have to handle everything alone? If you allow yourself to rest today, what fear arises? 👇

Many women live with a childhood that never ended because they don’t know how to let go of control. In my book, “The Pain That Doesn’t Belong to You,” I delve into these burdens you’ve learned to carry without question and guide you in returning them to their source.

🙏🌸

Adres

Jacob Lacopsstraat 24 (gps: Goblinstraat 24)
Oudenaarde
9700

Openingstijden

Maandag 18:00 - 22:30
Dinsdag 18:00 - 22:30
Woensdag 09:30 - 11:30
18:00 - 22:30
Donderdag 18:00 - 22:30
Vrijdag 18:00 - 20:30
Zaterdag 08:00 - 13:00
Zondag 09:30 - 12:00
16:30 - 19:00

Telefoon

+3255239284

Meldingen

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