24/04/2024
I stopped drinking and overeating for two days, then I hurt my hip, so now I can only walk a little, and I buy alcohol again. I'm hyperactive, and I find it very hard to feel at peace. But tomorrow I'm going backto the swimming pool, even if for 15 minutes, and I will start eating very little for a few days. It's a pledge. I should not have reacted the way I did. I went three times to the swimming pool, and I walked a lot, then I got hurt somehow, but that should not have deterred me. I had already achieved something, I felt quieter. I should not have used that incident as an excuse to start drinking and overeating again. I was told once that drinking was the "disease of good excuses", which means many people use the slightest problem as an excuse to drink. But everybody has problems. They should be challenges, not obstacles you can't clear.