
23/04/2024
Week 1 of my trial for a yearly volunteer work, practicing yoga and meditation with unaccompanied minors.
I rejoice to be back on sharing yoga, and as I started preparing for my first class, thought about this very touching meditation.
RAIN - A Practice of Radical Compassion (by Tara Brach https://www.tarabrach.com/about/), hoping someone here can also enjoy!