Be_safe Horizon EU

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Be_safe Horizon EU

Patients & caregivers at the heart of BE-SAFE to develop best practices to reduce sleeping pills use

31/03/2026

En Be_safe Horizon EU cerramos el 🌙 con el relanzamiento de nuestro podcast 🎧, ahora disponible en YouTube y en siete idiomas.

Este podcast da la palabra 🗣️ a las personas mayores y comparte sus testimonios sobre su experiencia con los somníferos. Basándose en la experiencia de especialistas, cada episodio ofrece respuestas prácticas y consejos claros para gestionar los trastornos del sueño😴 y mejorar el día a día.

👉 Escúchalo ahora en YouTube

🔗 https://www.youtube.com/

30/03/2026

Chez Be_safe Horizon EU , nous clôturons le 🌙 avec la relance de notre podcast 🎧, désormais disponible sur YouTube et en sept langues.

Ce podcast donne la parole 🗣️ aux personnes âgées et partage leurs témoignages sur leur expérience avec les somnifères. S'appuyant sur l'expertise de spécialistes, chaque épisode propose des réponses pratiques et des conseils clairs pour gérer les troubles du sommeil😴 et améliorer le quotidien.

👉 Écoutez dès maintenant sur YouTube

🔗 https://www.youtube.com/

23/03/2026

At Be_safe Horizon EU , we are continuing our celebration of 🌙 with the relaunch of our podcast 🎧, now available on YouTube and in 7 languages.

The podcast shares the voices 🗣️and stories of older adults and their experiences with sleeping pills. Guided by expert insights, each episode offers practical answers and clear advice on managing sleep😴 problems and improving daily life.

👉 Listen now on YouTube
🔗 https://www.youtube.com/

22/03/2026

We are wrapping up this week debunking our latest myth about sleep habits😴.

𝗠𝘆𝘁𝗵 #𝟱: 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝘁𝗰𝗵 𝘂𝗽 𝗼𝗻 𝗹𝗼𝘀𝘁 𝘀𝗹𝗲𝗲𝗽 𝘄𝗶𝘁𝗵 𝗻𝗮𝗽𝘀 𝗼𝗿 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸𝗲𝗻𝗱.

Scientific studies show that healthy lifestyles can improve daily functioning.
Good sleep hygiene habits can further enhance these benefits 💤.

🔎 Follow BESAFE HORIZON EU for more evidence-based insight.

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁?🤓

20/03/2026

It’s , and we’re continuing to debunk sleep myths 💤

𝗠𝘆𝘁𝗵 #𝟰: 𝗦𝗹𝗲𝗲𝗽𝗶𝗻𝗴 𝗺𝗼𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗺𝗲𝗮𝗻𝘀 𝗯𝗲𝘁𝘁𝗲𝗿 𝗵𝗲𝗮𝗹𝘁𝗵😴.

More sleep isn’t always better.
In some cases, sleeping longer can be a warning sign of an underlying health issue, not just a greater need for rest.

🔎 Follow us, share this post, and stay informed about healthier and safer sleep habits.

18/03/2026

We continue with and debunk common sleep myths to promote healthier, safer sleep habits💤.

𝗠𝘆𝘁𝗵 #𝟯: 𝗢𝗹𝗱𝗲𝗿 𝗮𝗱𝘂𝗹𝘁𝘀 𝗻𝗲𝗲𝗱 𝗳𝗲𝘄𝗲𝗿 𝗵𝗼𝘂𝗿𝘀 𝗼𝗳 𝘀𝗹𝗲𝗲𝗽.

While sleep patterns may change with age, the need for sleep does not disappear. Older adults 👵 👴 still require sufficient, good-quality rest to maintain their physical and mental health 🧠.

🔎 Follow BESAFE HORIZON EU for more evidence-based insight.

𝗗𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗶𝘀 𝗳𝗮𝗰𝘁?🤓

16/03/2026

It’s and we’re continuing to debunk sleep myths 💤

𝗠𝘆𝘁𝗵 #𝟮: 𝗗𝗼 𝘄𝗼𝗺𝗲𝗻 𝗵𝗮𝗻𝗱𝗹𝗲 𝘀𝗹𝗲𝗲𝗽 𝗱𝗲𝗽𝗿𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗵𝗮𝗻 𝗺𝗲𝗻?
What do you think?🤔
Comment👇

🔎 Follow us, join the conversation, and help spread awareness about healthier and safer sleep habits.

16/03/2026

It’s , and we’re continuing to debunk sleep myths 💤

𝗠𝘆𝘁𝗵 #𝟮: 𝗗𝗼 𝘄𝗼𝗺𝗲𝗻 𝗵𝗮𝗻𝗱𝗹𝗲 𝘀𝗹𝗲𝗲𝗽 𝗱𝗲𝗽𝗿𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗵𝗮𝗻 𝗺𝗲𝗻?

🔎 Follow us, join the conversation, and help spread awareness about healthier and safer sleep habits.

10/12/2025

We are celebrating Human Rights Day. The theme, "Our Everyday Essentials," reminds us that are essential and achievable elements that guarantee our safety and dignity.
For older adults👩‍🦳👵👴, this means the right to safe treatment for sleep problems, free from the long-term risks of sleeping pills.

✅ Our Mission: Implement a patient-centred intervention to reduce severe risks (falls, cognitive decline) and ensure Health, Dignity, and Safety in care.

Safety in healthcare is a non-negotiable pillar of human dignity.

Join us in making safe healthcare an "everyday essential"!

Adres

Avenue E Mounier 72
Sint Gillis
1200

Telefoon

+34934335077

Website

https://besafe-horizon.eu/

Meldingen

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