L’inside Yoga

22/06/2025

03/01/2025

Private yoga sessions or a massage tailored to your needs? Your moment of self-care starts here. 💛

Book now and discover what I can do for you!

02/01/2025

Strong roots, wild waves, and a heart wide open

15/12/2024

“Salamba Sirsasana Pada Garudasana”
***
Under the full moon’s light, I reflect on a year of change, loss, and growth.
Parts of me have died, only to be reborn stronger and more whole.
Sometimes life turns you upside down to help you see it from a new perspective and to remind you that your inner strength is always there, waiting to rise again.
Stepping into the new with clarity and strength.
***


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24/10/2024

Boost productivity and team spirit in the workplace with corporate yoga! 🧘‍♀️✨ Relax, reduce stress, and improve your team’s focus with customized yoga sessions. Office yoga is the perfect way to create a healthy balance in a busy work environment. Investing in employee wellness = investing in success! 💼💪
Get in touch to discover how corporate yoga can benefit your team. 🙏

20/10/2024

First baby jumps feels 🤩 ✨ The wind, the sea, and that feeling of freedom in the air... so addictive🚀
But, not all jumps are created equal... 😅 Nailed it... kind of! You win some, you lose some 😂
***
The vibes were unmatched some time ago, but the memories still feel so fresh! Meeting new people who radiate the same positive energy made everything unforgettable. Kitesurfing, sunsets, laughter, and dancing under the stars—what more could you ask for? So grateful for those experiences, the good vibes, and especially the friends who made this journey possible for me! 💙

08/10/2024

🌿 **Vind jouw balans** 🌿
Of je nu een doorgewinterde yogi bent of net begint, mijn **Gentle Vinyasa** en **Yin yoga lessen** helpen je om kracht, flexibiliteit en rust te vinden. Samen creëren we een plek waar je lichaam en geest zich kunnen ontspannen en opladen.

📅 **Kom meedoen elke dinsdagavond in Torhout!**
*Gentle Vinyasa Flow* om 19:15
*Yin Yoga* om 20:30

✨ **Ervaar de voordelen van yoga** – verbeter je houding, verminder stress en voel je weer verbonden met jezelf.

Reserveer je plekje en ontdek hoe goed het voelt om tijd voor jezelf te nemen!

🙏

📸 📸

19/09/2024

🌅 **After the Storm Comes the Sun** ☀️

This summer had its challenges, but it also brought moments of peace and reflection. My loyal dog and I spent many quiet moments at home and by the sea—my favorite place. The ocean gave me the calm and refreshment I needed. While I didn’t always feel up for socializing or sports, kitesurfing remained my joyful escape, where I could fully become one with nature and feel fully present in the moment.

By late August, I found the energy to drive to Switzerland, and it was there, learning to paraglide in the mountains, that I felt a shift. For the first time in a while, I experienced a renewed sense of freedom and positivity.
Though I received difficult news about my dog on the way home, leading to a hard goodbye, I still feel a deep gratitude for the joy and comfort she brought into my life.

Through it all, I’ve come out stronger and more resilient. 💪

With a fresh sense of energy and determination, I’m excited to rejoin you on the mat. These experiences have strengthened me, and I’m ready to share that with all of you.

I want to thank my incredible friends who stood by me—you mean the world to me!

Let’s move, breathe, and grow together. Life may have its storms, but the sun always follows. 🌈

09/09/2024

🌟Op 17 september vliegen we er weer in! ✈️🪂! 🌟
🧘‍♀️ Dinsdag 19u15 Gentle flow - 20u30 Yin
🧘‍♀️ Donderdag 19u15 Vinyasa (1x per maand)
Inschrijven kan via de website of DM
(English Below)
Hallo, daar ben ik weer, herrezen als een feniks uit de as! 🕊️
Na een zomer waarin ik mijn batterijen heb opgeladen inclusief veeel momenten in Savasana, maar ook in Tadasana om stevig in mijn schoenen te staan, ben ik helemaal klaar om weer aan de slag te gaan! De yogamat roept, en ik kan niet wachten om weer samen met jullie te bewegen, ademen en groeien.
Vanaf 17 september starten de yogalessen weer in Torhout, en ik ben super enthousiast om jullie allemaal terug te zien. Of je nu zin hebt in een rustige Gentle Flow, een ontspannende Yin of een pittige Vinyasa, we gaan er weer volle bak voor!
Later zal ik meer delen over mijn bijzondere (en behoorlijk uitdagende) zomer, maar voor nu wil ik vooral focussen op het positieve: ik ben terug, en we gaan samen een geweldig yogaseizoen tegemoet!
Dus rol je m***e uit, schud het zand van de zomer af, en laten we samen opnieuw beginnen. Het wordt een seizoen vol positieve energie, nieuwe uitdagingen en natuurlijk heel veel yoga!
Tot snel op de mat! 🧘‍♀️✨

🌟 I’m Back! 🌟
Hello there, I’m back, rising like a phoenix from the ashes! 🕊️After a summer spent recharging my batteries—with plenty of moments in Savasana, but also in Tadasana to stay grounded—I’m ready to get back to work! The yoga mat is calling, and I can’t wait to move, breathe, and grow with all of you again.
Starting September 17th, the yoga classes in Torhout will resume, and I’m super excited to see you all back. Whether you’re in the mood for a gentle flow, a relaxing Yin session, or an invigorating Vinyasa, we’re going all in!
I’ll share more later about my unique (and quite challenging) summer, but for now, I want to focus on the positive: I’m back, and we’re heading into an amazing yoga season together!
So, roll out your mat, shake off the summer sand, and let’s begin anew. This season will be filled with positive energy, new challenges, and of course, lots of yoga!
See you soon on the mat! 🧘‍♀️✨