Lotus Yoga

23/05/2025

🧘‍♂️ Tap Into Your Power 🧘‍♀️

Strength. Balance. Confidence. ✨
Join us on the mat to move with purpose and rise with strength!

Our yoga classes are designed to help you move with power, breathe with intention, and build resilience. 💥
All levels. All genders. All welcome. No cape required 😃

🗓️ Weekly Classes
📍Lotus Yoga Uccle (near RondPoint Churchill)
⏰ Morning and evening classes
🔗Reserve your spot 👉 www.lotusyoga.be

04/04/2025

🌞 Sunday Morning Family Yoga Time! 🌞

Start your sunny day with some fun and engaging yoga for the whole family! This Sunday, April 6, we’ll be celebrating our inner light 💫Through playful poses, adapted breathing techniques, fun games, and songs, we’ll light up from the inside out! ✨

To wrap up the class on a sweet note, we’ll have fresh, homemade cake to enjoy. 🍰

Join us:

• 3-6 years old: 10:00 – 11:00 (only 2 spots left)
• 7-11 years old: 11:45 – 12:45

Av. de Messidor, 294
1180 Uclle

No prior yoga experience required, but registration is compulsory🙏 @ www.lotusyoga.be .

Prices for first-timers: 12 EUR, otherwise 20 EUR to 24 EUR, depending on the package chosen.

We can’t wait to celebrate with you and your loved ones! 🌸

17/03/2025

🌟 Happy Monday: Exciting News! 🌟
At Lotus Yoga, making yoga accessible to everyone is one of our top priorities. That’s why we’re excited to announce a special promotion! 🎉

✨ Special Offer: ✨
Starting today and running until Sunday night, you can get a 3-class pass (valid for 35 days) for only 29 EUR! This offer is available for new members only.
To take advantage of this offer, go to www.lotusyoga.be - booking - discovery 3-class pass !

🧘‍♂️ Class Pass Benefits: 🧘‍♀️
This pass lets you book both adult and family yoga classes. Whether you're a beginner or an experienced yogi, there's something for everyone!

Here’s our schedule for the week:

• Tuesday: 19:30 – 20:30 | Beginners
• Wednesday: 9:30 – 10:30 | Gentle Yoga
• Thursday: 18:30 – 19:30 | Beginners
• Friday: 13:00 – 14:00 | Flow Yoga with our amazing guest teacher .life .retreat
• Friday: 19:00 – 20:00 | Yoga Nidra (special class this week!)
• Sunday: 10:00 - 11:00 | Family Yoga with 3-6-year-old children
11:45 - 12:45 | Family Yoga with 7-11-year-old children

✨ Join us! ✨
Start your week with intention and discover the joy of yoga with Lotus Yoga!

We can't wait to welcome you! 🧘‍♀️💖

16/03/2025

😍😍😍
Et voilà, , après le yoga aujourd'hui, je me suis mise à la cuisine... tes truffes végétales, dont j'ai trouvé la recette sur , sont magnifiques ! Très simples à faire, j'ai hâte de les faire goûter à mes yogis🧘‍♀️🧘‍♂️

14/03/2025

🌞A Special Guest Teacher🌞

We are thrilled to announce that a special guest teacher, Gabrielle .life .retreat, will be joining us starting March 21!
Trained in Vinyasa Flow Yoga, Gabrielle is passionate about the harmonious balance of strength, flexibility and mindfulness in each practice.
She will be leading her first class on Friday, March 21, from 13:00 to 14:00 - a yoga flow that’s perfect for both seasoned yogis and those new to the practice. True to our philosophy, Gabrielle will offer variations so you can move in a way that feels right for you, ensuring you experience the full benefits of yoga.
Check out her introduction video below and be sure to register quickly - there are only 3 spots left!
👉www.lotusyoga.be

11/03/2025

Sometimes, the simplest moves are the most effective. Balasana (Child’s Pose) is a perfect example—it's all about slowing down and finding comfort in the moment. In a world where we’re often told to do more, it’s refreshing to realize that taking a step back can actually be the most powerful thing you can do.

Like our students tonight, who embraced the pause and found strength in stillness. 🙌

So, give yourself permission to pause—sometimes, less really is more. ✨

11/03/2025

Have you explored the power of Reverse Triangle Pose? 🔺✨

It’s a perfect blend of stability and expansion! This posture energizes the body, improves balance, and opens the heart. 💙💫

Let’s breathe and flow together! 🌿Roll out your mat and give it a try today—your body will thank you! 🙌

MORE INFO 👉www.lotusyoga.be

04/03/2025

✨ Only a Few Spots Left! ✨

Our 2 Beginners Classes are fully booked! 🙌 But don’t worry—there’s still space in our Gentle Yoga and Flow Yoga classes this week! 🌸

Hurry, these spots won’t last long! If you're ready to stretch, relax, and flow, reserve your spot today! 👉www.lotusyoga.be

03/03/2025

As both a yoga student and teacher, I am passionate about the mind-body connection and love exploring it further—both through my own yoga practice and by reading insightful books. "The Body Keeps the Score" is definitely one I recommend. It delves deeply into the impact of trauma on the body and mind, explaining how yoga can be a powerful tool for healing in several areas.
Even for those who haven’t experienced trauma, yoga can be a wonderful companion, promoting
💫overall well-being while
💡encouraging curiosity and
🎨creativity. So, let’s keep an open mind and embrace the journey—welcoming each breath, movement, and moment of growth with self-compassion🙂

02/03/2025

28/02/2025

It was such a joy to guide this amazing group during our Flow Yoga class today! 💛 So much energy, smiles, and a beautiful connection to the present moment—thank you all for an inspiring practice. 🙏✨

Can’t wait to see you on the mat again soon! 🧘‍♀️💫