Kinesitherapie Audrey De Bry

Kinesitherapie Audrey De Bry Als sportkinesiste wil ik mensen helpen slimmer en gemakkelijker te bewegen. En tant que kiné du s

23/02/2026

I have been working as a physiotherapist for almost nine years now, and for six of those I have been running my own practice.

When I first started, I thought being good at this job mainly meant knowing a lot. Understanding anatomy, having the right techniques, staying up to date with research. And of course, that still matters.

But over the years I have learned that what really makes a difference often has less to do with protocols and more to do with people.

👉 I have learned to listen first. Always. To let someone finish their story before I start analysing it, because what they carry into the room is often heavier than what shows up on a scan.

👉 I have learned that fear can be more overpowering than pain itself, and that healing requires patience with injuries and with people. They know who they are 😉

👉 And I have realised that recovery is not something I “do” to someone while they lie on a table. It is something we build together, step by step, with trust and honesty.

Nine years in, I am still learning, still adjusting, and still deeply grateful for the trust people place in me every single day.

➡️ Pain doesn’t come straight from tissues.It’s an interpretation made by the brain, based on many signals:tissue input,...
04/02/2026

➡️ Pain doesn’t come straight from tissues.

It’s an interpretation made by the brain, based on many signals:
tissue input, past experiences, stress, fatigue, beliefs, context.

That’s why pain can be intense without major damage.
And why tissues can be healed while pain still lingers.

Understanding this doesn’t mean pain is “in your head.”
It means your system is trying to protect you.

In physiotherapy, our role isn’t just to treat tissues,
but to help the system feel safe enough to move again.

Pain changes how we move.And how we move changes pain.With low back pain, it’s common to brace and hold the spine stiff....
30/01/2026

Pain changes how we move.
And how we move changes pain.

With low back pain, it’s common to brace and hold the spine stiff.
That stiffness feels protective, but over time it can keep the pain cycle going.

Your back is built for movement.
Physiotherapy helps reintroduce movement gradually,
so the back learns it’s safe to move again.

Hi, I’m Louise! 👋I’m a physiotherapist trained at ULB with 5 years of experience, passionate about movement in all its f...
23/06/2025

Hi, I’m Louise! 👋

I’m a physiotherapist trained at ULB with 5 years of experience, passionate about movement in all its forms.

🏋🏼‍♀️ Specialized in sports physio and musculoskeletal disorders (my first love!), I support athletes of all levels — and anyone dealing with joint or muscle pain — in regaining comfort, mobility, and performance.

👉 I also offer dry needling, an effective technique to release deep muscular tension and relieve chronic pain.

🌸 More recently trained in abdominal and pelvic physiotherapy, I care for women at every stage of life — pregnancy, postpartum, menopause — as well as anyone experiencing pelvic floor dysfunctions, always with empathy and expertise.

Every treatment is personalized, active, and goal-oriented.

Don’t hesitate to book your appointment and see you soon!
Looking forward to supporting you on your journey!

This is Tom. Physio by day, endurance machine by lifestyle. He runs, he bikes, he swims… and he helps you do it better, ...
12/06/2025

This is Tom. Physio by day, endurance machine by lifestyle. He runs, he bikes, he swims… and he helps you do it better, faster, and pain-free. 🏃‍♂️🚴‍♂️🏊‍♂️

Training for a race? Dreaming of an Ironman? Just want to make running feel less like a struggle? Tom’s your guy.

👉 Book in, get strong, and let your body thank you later.

Whether you’re rehabbing an injury or building strength, smart loading is key. 💪At our physio practice, we help you find...
11/06/2025

Whether you’re rehabbing an injury or building strength, smart loading is key. 💪

At our physio practice, we help you find the right load for your body: not too much, not too little, but just right for progress. 😎

Injuries may knock us down, but they also open the door to come back stronger, smarter, and more resilient. 🙏As physioth...
08/11/2024

Injuries may knock us down, but they also open the door to come back stronger, smarter, and more resilient. 🙏

As physiotherapists, we’re here to guide you through the journey—rebuilding not just the body, but also the confidence to move and thrive again. 🏃

Coming back from an injury is about more than just healing; it’s about understanding your body on a deeper level, finding your limits, and then surpassing them. As physio’s we’ll be your partner in this journey, from the first steps of recovery to that incredible feeling of moving without fear. You’re not just recovering—you’re evolving. Let’s come back better together! 💪

It’s disheartening to see how physiotherapy is often viewed only as a solution for pain and injuries rather than a proac...
04/11/2024

It’s disheartening to see how physiotherapy is often viewed only as a solution for pain and injuries rather than a proactive measure. Take lower back pain, for example: it’s one of the main reasons people miss work, affecting productivity and overall well-being. Yet, so many of these cases could be prevented with regular physio care.

Physiotherapy isn’t just about recovery; it’s about building strength, mobility, and resilience to keep our bodies functioning at their best. By shifting our mindset and prioritizing preventative measures, we could reduce pain, avoid setbacks, and enjoy more active, healthy lives. Let’s start thinking about physio as an investment in our future, not just a quick fix when something goes wrong. 💡💪✨

Surround yourself with a team that lifts you up, pushes boundaries, and shares your passion. Grateful for this crew that...
30/10/2024

Surround yourself with a team that lifts you up, pushes boundaries, and shares your passion. Grateful for this crew that brings out the best in each other, every step of the way! 💪🤩 Thank you and !! 😄

Welcome  ! Our new team member!🤩✅ Hey, my name is Tom, and I’ve joined Audrey and Louise’s team as a physiotherapist at ...
16/10/2024

Welcome ! Our new team member!🤩

✅ Hey, my name is Tom, and I’ve joined Audrey and Louise’s team as a physiotherapist at the practice!

A little bit about me:
I graduated from the Haute École Libre de Bruxelles (HELB) and I’m passionate about sports. I’m a physio but also a coach in running and triathlon. I’m continuing my education with the Clinique du Coureur, in sports physiotherapy, and nutrition. 🏊🚴🏃

I practice triathlon daily, and this passion fuels my physiotherapy practice, pushing me to learn and evolve each day to better support my patients.

For me, movement is the best medicine, and it’s one of the guiding principles in my approach, whether it’s general physiotherapy, sports therapy, or otherwise. My goal is to help you reach yours, no matter your age or fitness level. 🏋️‍♂️

✅ I’m excited to meet you at the practice and work together towards better health and lasting well-being!
See you soon!

The definition of physiotherapy? This is a quote I hear daily in the practice 😂✅ Let’s be clear, I’m all for an active a...
16/02/2024

The definition of physiotherapy? This is a quote I hear daily in the practice 😂

✅ Let’s be clear, I’m all for an active approach to physio and believe strongly in the rehabilitation through movement exercises. However, I’m a big fan of understanding the body of my patients and I do practice manual therapy techniques where I find it necessary. 😉

Happy Friday everybody! 😃

Adres

Place Olivier Strebelle 2, Apt 4
Uccle
1180

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