Kundalini classes and workshops with Param

Kundalini classes and workshops with Param Kundalini yoga: online classes, FB lives, musings. Tips, ideas and suggestions on yogic lifestyle, daily practice, meditation, diet, the myths and the reality.

What? An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat nam (“I am truth”). The goal is to build physical vitality and increase consciousness. Who? I am a IKYTA certified kundalini yoga teacher and I teach kundalini yoga as taught by Yogi Bhajan in Brussels. When? The regu

lar classes take place once a week on Wednesdays from 18.45 to 20.15. If you find this time inconvenient for you, please contact me to arrange either a different time or a private class for you. You will also find here the notifications about workshops and lectures I teach/organise. Why? A brief overview of the benefits of kundalini yoga can be found here http://www.yogajournal.com/category/yoga-101/types-of-yoga/kundalini/. If you like to know more about kundalini yoga as taught by Yogi Bhajan? There is ample information available in the 3HO (Healthy Happy Holy Organisation) homepage here http://www.3ho.org/. You can always find out more by asking me directly. If you would like to know more about my certification you can read more about the IKYTA certification here http://www.ikyta.org/

Adres

Wavre

Openingstijden

Dinsdag 17:30 - 20:00
Zaterdag 10:00 - 12:30

Telefoon

+32479901478

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Kundalini classes and workshops with Param nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Snelkoppelingen

Delen

Sick and tired about being sick and tired?

Tried working out, pushing yourself, nagging, crying, depression, bouts of manic energy and lying flat on the ground? Binging and diets on food and media laced with self-medicating?

There are a lot of myths about Kundalini Yoga. In essence what it does is incorporating movement, dynamic breathing techniques, meditation, and the chanting of mantras to make you feel better.

The goal is to feel good about you, content with your life and to create the change you need through your increased vitality. Who’s Param Kaur? I’m a IKYTA Level 2 certified kundalini yoga teacher and I teach kundalini yoga as taught by Yogi Bhajan.

Aside that I coach execs and business leaders and am a motivational speaker. I have a corporate governance background, a military rank, a background in arts and a keen interest in classical music. Experienced hiker and globetrotter. All in all a professional trouble maker and a challenger of status quo able to get across in seven languages.