Holistic therapy & Yoga practice "Hara"

07/01/2025

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Welcome back!

Treat yourself to a deep wholesome Hatha Yoga practice that will integrate your body, mind and spirit, relieving the stresses in the end of the day. It will help you develop flexibility on a physical, emotional and mental level and easily to cope with daily challenges. Experience the beneficial effects of “Full Prana Yogic Breathing” to dissolve blockages and releases discomfort from your back.
OMAYA studio is cozy boutique space and we work in a very small groups up to 7 people, so don't forget to book your place in advance.

When: every Tuesday and Friday
Time: 18:00h to 19:30h
Price: 15BGN

You can book your place directly at +359 876434206 Irena
or by sending a message to OMAYA Studio
Namaste.

21/02/2019

Ин йога. Напоследък това е тема, която дълбоко ме вълнува и в тази статия ще споделя някои от менталните ми еквилибристики. Да, ин йога безспорно е медитация в движен...

06/01/2019

My side in the life...

04/01/2019

Studio “Hara”

02/01/2019

Вероятно сте забелязали и, надявам се, почувствали, че масажът на рефлекторните зони няма нищо общо с механичната работа и натиск.
Голямата тайна се крие в разтоварването на организма.Масажирането на рефлекторните зони разгражда енергийните блокажи и нервни напрежения, дава възможност за проявата на съзидателна енергия и самозащитни сили.Чрез рефлекторния масаж заедно влизаме в контакт с жизнените сили на човешкия организъм.
You have probably noticed and, I hope, felt that the massage of the reflection zones has nothing to do with mechanical work and pressure. The big secret lies in the relaxation of the body. The massaging of reflective zones decomposes energy blockages and nervous tensions, enables creative energy and self-defense forces. Through reflective massage together we come into contact with the vital forces of the human organism.

02/01/2019

Healing yoga practices for any kind of chronic pain. Learn how to release the pain in every day situations. Tomorrow 03.01 in Evelina Palace hotel at 8 a.m.

28/12/2018

My last year treatments.

28/12/2018

My price list for the treatments I do this year, feel welcome.

21/12/2018

21/12/2018

17/12/2018

Secret mountain and relax such a great combination

17/12/2018

Nature mountain herbs always bring deep desire and a different dreaming with closed eyes.
Inhalation and aromatherapy. I love it, what about you?