Hayley Bennett wellbeing

14/11/2025

The garden is packed away for the winter - https://mailchi.mp/e15b9352fd68/monday-motivation-17238728

More Reflexology appointment are now available!
Friday 5th and Saturday 6th Dec

14/11/2025

Take a Moment for You – Find Calm and Clarity This Holiday Season ✨ https://mailchi.mp/c00450afc1fd/monday-motivation-17238515

🎄 The holidays can be magical — but also overwhelming.
This season, take a few moments just for you.
✨ The Art of Letting Go – release what no longer serves you
💙 The Self-Help Toolkit for Anxiety & Stress – find your calm again
🌸 Stay Calm, Positive & Focused Workbook – your 5-day reset for balance

Let this be the season you slow down, breathe, and reconnect with peace.

13/11/2025

10/11/2025

The Art of Letting Go

• A Self-Help Guide That Truly Helps
• Break Free From Negative Patterns
• Create a Brighter, Happier Future.

🌼Overcome imposter syndrome, anger, and loneliness.

🌳With simple steps and deep insights, The Art of Letting Go gives you the tools to live with confidence and peace.

Providing individuals and businesses with tools, techniques and support. I here to help you get the most out of life and work and create the life you deserve.

07/11/2025

Only one week to go until I’m back in Bermuda! 🌴

I’ll be at Waterfront Wellness from 18th Nov – 15th Dec, offering:
✨ Reflexology sessions
✨ Meditation classes
✨ Retreat days on Waterfront’s island (details soon!)

🦶 Don't miss out - Book your Reflexology treatment Now:
https://l.bttr.to/rZeFB

🧘‍♀️ Meditation follows Monday & Wednesday yoga classes
Yoga – 5:30 PM | Meditation – 6:15 PM
Non-members welcome – $25 for both or just meditation 🌸

Book your spot and let’s reconnect, relax, and reset together. 💛

👉Meditation - Single class
https://www.waterfrontwellness.bm/memberships =/p/7556730-waterfront-wellness/memberships/224254/

👉Meditation - Pack of 5 classes
https://www.waterfrontwellness.bm/memberships =/p/7556730-waterfront-wellness/memberships/224250/

24/10/2025

This empowering guide helps you overcome blockages, manage change, and embrace forgiveness. Learn to transform challenges into growth with The Art of Letting Go.

21/10/2025

After a long break due to illness earlier this year, I’m so happy to share that I’m now well enough to return to Bermuda and back working with the team at Waterfront Wellness! 🌿✨

I’ll be offering:

💆‍♀️ Reflexology Treatments

🧘‍♀️ Meditation Classes

🌸 Stress Relief Workshops

🌴 Retreat Days.

I can’t wait to reconnect with you all and continue supporting your wellbeing journey.

👉 Book your reflexology appointment now to avoid disappointment: https://l.bttr.to/rZeFB

20/10/2025

It’s easy to blend in, but it takes guts to stand out.

The world will try to shape you, mold you, and make you doubt who you are.

But every time you choose authenticity over approval, you take your power back.

Being real might cost you some people, but it’ll attract the right ones.

You weren’t made to be a copy of anyone else.

Own your voice, your flaws, your fire.

Because the moment you stop apologizing for who you are, life starts to feel really again.

Hayley Bennett wellbeing

13/10/2025

🌳Unlock Your Emotional Intelligence

This empowering guide helps you overcome blockages, manage change, and embrace forgiveness. Learn to transform challenges into growth with The Art of Letting Go.

Imagine shedding the weight of self-doubt and stepping into a future where your true potential knows no bounds.

This book isn't just about identifying what's holding you back; it's a practical guide to dissolving those limiting beliefs and unlocking a profound level of personal growth you never thought possible. Prepare to transform your life and achieve your fullest capabilities.
Amazon Links for USA and UK:
👉Amazon USA - https://www.amazon.com/Art.../dp/B0FVLWMWT3/ref=sr_1_1...
👉Amazon UK - https://www.amazon.co.uk/dp/B0FVLWMWT3/ref=sr_1_1...

11/10/2025

Saturday Catch-up - https://mailchi.mp/7525e1650888/monday-motivation-17237153

11/10/2025

It's finally LIVE on Amazon - The Art of Letting Go

Imagine shedding the weight of self-doubt and stepping into a future where your true potential knows no bounds.

This book isn't just about identifying what's holding you back; it's a practical guide to dissolving those limiting beliefs and unlocking a profound level of personal growth you never thought possible. Prepare to transform your life and achieve your fullest capabilities."

Amazon Links for USA and UK:

Amazon USA - https://www.amazon.com/Art-Letting-Go-Challenges-Blockages-ebook/dp/B0FVLWMWT3/ref=sr_1_1?crid=2TLCX8LAC54XG&dib=eyJ2IjoiMSJ9.xikB-Lzn66h4sWLQsWZNh8hqUS7GQvuKOyxSrLel-LzGjHj071QN20LucGBJIEps.a2ANp30orszC0mNXIH9GsgPHz5FmOUDzA0bQWAzpxI8&dib_tag=se&keywords=The+Art+of+Letting+Go+hayley+Bennett+book&qid=1760191670&sprefix=the+art+of+letting+go+hayley+bennett+book%2Caps%2C201&sr=8-1

Amazon UK - https://www.amazon.co.uk/dp/B0FVLWMWT3/ref=sr_1_1?crid=1RNYYHTOCMQBR&dib=eyJ2IjoiMSJ9.NjrYl5zSuBgpe-UzxV2vdJPK9WDBl2bLWLep99f_ZMQnGSm_4dnS0KdiG5jsN8Y9.P_71LkkxA8Cu3GR_VvOE1XOg0--S_i640aMAk3jtCjc&dib_tag=se&keywords=The+art+of+letting+Go+Hayley+Bennett&qid=1760192206&s=books&sprefix=the+art+of+letting+go+hayley+bennett%2Cstripbooks%2C144&sr=1-1

https://youtu.be/kF37ITHV-Yc

Imagine shedding the weight of self-doubt and stepping into a future where your true potential knows no bounds. This book isn't just about identifying what's...