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Вътрешно Слънце / Inner Sun

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Вътрешно Слънце / Inner Sun

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Вътрешно Слънце / Inner Sun, Alternative & holistic health service, с Драката, Сандански, Sandanski.

☀️ Единение между устойчиво земеделие, регенерация на земята и себеразвитие.
☀️ Пространство за цялостно развитие и пермакултура.
☀️ В прегръдките на приРодата.

18/04/2026

Trauma Through the Lens of Dr. Gabor Maté❤️🔥

✨In this experiential workshop together we will: - Explore how trauma has shapes our connection with the body and beliefs;
- Notice when we are in states of tension, shutdown, or presence, and how this changes the way we experience ourselves and the world;
- Gently reconnect with the body through awareness, breath, and simple movement;
- Recognise the protective patterns and meet them with compassion;
- Practice returning to presence and cultivating a sense of joy and safety from within.
others in reconnecting with themselves and living a more authentic life led by presence and compassion.

☀️ Silvana is a clinical psychologist, Compassionate Inquiry Practitioner (Dr. Gabor Maté’s trauma-informed approach), and trained in Internal Family Systems. Her work bridges mind and body, integrating somatic awareness, mindfulness, and the exploration of unconscious beliefs. She creates a safe, attuned space where emotions can be felt, the body can be listened to, and deeper inner truths can emerge. Silvana is passionate about supporting.

📅 June 4 - 7, 2026
📍 Inner Sun, Sandanski, Bulgaria
🎟️ Tickets via the link in bio.

14/04/2026

👇🇧🇬The Shala build is slowly moving forward! We are blessed with Beautiful Greenery at Inner Sun and a magnificent spring.

📅 June 4 - 7, 2026
📍 Inner Sun, Sandanski, Bulgaria
🎟️ Tickets - link in Bio

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☀️Строежът на Шалата бавно напредва! Благословени сме с красива зеленина, тук в Inner Sun и великолепна пролет.

📅 June 4 - 7, 2026
📍 Вътрешно Слънце, Сандански, България
🎟️ Билети - линк в Био

10/04/2026

✨ Workshop 1: Meditative Breathwork ❤️🔥
This is a seated or lying practice that combines meditation, breath, humming, gentle movement, stretches, and awareness, to promote deep relaxation, stillness, grounding, and renewed energy. It releases blocks, eases body tension, and restores balance for holistic recovery of body, mind and soul.

✨ Workshop 2: Communication of the Heart ❤️🔥
A method for resolving inner and interpersonal conflicts with compassion.
A practical, heart‑centered Nonviolent Communication approach. Ninni guides you through the four NVC steps plus embodied practices to transform reactivity into clarity and empathy, giving insights how to repair early relationship wounds, and create safer, more nourishing relationships.

☀️Ninni is working professionally since 1992 as a certified mental coach, licensed trainer in preventative medicine, certified yoga teacher and NVC trainer.
Her work is a blend of Inner Peace Process, solution‑focused techniques, psychology, and hypno‑systemic approaches, with herbal nutrition and heart‑centered communication.

A lifelong seeker, she was personally taught by teachers from all four main Tibetan Buddhist lineages (Sakya, Nyingma, Gelug, Kagyu). Ninni completed meditation retreats and pilgrimages across Nepal and India, lived in monasteries, studied and teaching Tibetan Buddhism and the Essene Gospel of Christ, and draws on five decades of meditation and yoga practice.

Her additional offer TRANSFORMATIONAL GUIDANCE has already benefited thousands of people. It can rapidly resolve triggers and deeply rooted, emotional patterns or unwanted behaviors and heal from within, without needing to talk about childhood trauma, offering deep inner peace, wellbeing, safety, and lasting change— it’s like transformative healing‑wellness for the soul.

Limited soulful 1:1 private spaces for your „inner- peace-process“ — reserve via

Telegram: https://t.me/+zLBWff94vbUxYWEy

📅 June 4 - 7, 2026
📍 Inner Sun, Sandanski, Bulgaria
🎟️ Tickets via the link in bio.

07/04/2026

👇🇧🇬Join us for several days of music, workshops, art, healing, and celebration in the magical nature of the Sandanski region, Bulgaria.

📅 June 4 - 7, 2026
📍 Inner Sun, Sandanski, Bulgaria
🎟️ Tickets - link in Bio

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☀️Присъединете се към нас за няколко дни, изпълнени с музика, работилници, изкуство, лечение и празнуване сред магическата природа на района на Сандански, България.

📅 June 4 - 7, 2026
📍 Вътрешно Слънце, Сандански, България
🎟️ Билети - линк в Био

02/04/2026

Fascial Maneuvers❤️🔥

✨This is a powerful somatic practice for deeply releasing trapped energy, emotions, and trauma. Through specific, twisting movements, we literally “melt away” accumulated tension, hydrate the body from within, and improve the tone of the vagus nerve. This is not just an exercise, but a method for resetting the nervous system and removing the “invisible straitjacket” of tension. The practice restores lightness to the gait, grounds the mind, and opens space for new energy. It includes spiral movements, breathing, intention, and affirmations. Suitable for anyone seeking a mind-body approach to self-awareness. The method was created by Human Garage.
who wants to experience yoga with depth, precision, and presence.

☀️ Kris combines over 15 years of experience in personal development with expertise in fascia and Dao practices. As the founder of fascia.bg, he transforms bodywork into an art of transformation through fascial, somatic, and psychosomatic methods. Kris believes that fascia is our Living Body, through which life, feelings, sensory perception, and even our deep memory flow. In “Fascia and Somatic Laboratory with Kris,” you will discover practical methods for physical and emotional freedom, and for restoring presence and strength in the body. His teachers include Milena Maat, Human Garage, Valeri Ivanov, Oleg Cherne, and Ivaylo Asenov.

📅 June 4 - 7, 2026📍 Inner Sun, Sandanski, Bulgaria 🎟️ Tickets via :
https://tinyurl.com/InnerSun2026

31/03/2026

👇🇧🇬 Friends,
we are looking for volunteers!

☀️If you want to co-create Inner Sun Festival together, please contact us.

Open Contribution roles:
⛺ Main entrance and tickets;
💧 Cleaning;
🪵 Building;
🍽️ Kitchen.

Do you feel the call to share your gifts?
Now is the moment ✨

With Love,
Inner Sun team ❤️

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Приятели, търсим доброволци!

☀️ Ако искате да създадем заедно фестивал Вътрешно Слънце, моля свържете се с нас.

Отворени позиции:
⛺ Главен вход и билети;
💧 Почистване;
🪵 Строене;
🍽️ Кухня.

Чувствате ли призива да споделите даровете си?
Сега е моментът ✨

С Любов,
екипът на Вътрешно Слънце ❤️

27/03/2026

Iyengar Yoga❤️🔥

✨This class focuses on alignment, precision, and mindfulness. Through the conscious refinement and deepening of the asanas, students develop greater stability, clarity, and a deeper understanding of the body. Iyengar Yoga invites you to explore each posture with attention, improve your alignment, and bring your practice to a new level of awareness and depth. For everyone who wants to experience yoga with depth, precision, and presence.

☀️Shiva Shankara - A dedicated practitioner and teacher committed to upholding the purity, integrity, and transformative power of Yoga. With decades of collective experience in classical Hatha Yoga, yogic philosophy, Ayurveda, therapy, and meditative disciplines, our teachers blend ancient knowledge with practical tools for modern life.

📅 June 4 - 7, 2026📍 Inner Sun, Sandanski, Bulgaria 🎟️ Tickets via the link in bio.

22/03/2026

Dear family. We are really looking forward to welcome you.

We call you to Inner Sun festival 4-7June, Sandanski for workshops, sacred music and connections of the ❤️

19/03/2026

Trust - The basis of authentic relating ❤️🔥

In this practice, in a gentle and playful way, we will:
✨ Explore whether and to what extent we trust life;
✨ Investigate the boundaries of trust - how much we allow ourselves to open up and when and with whom it is appropriate to reveal ourselves fully;
✨ Heal our faith in ourselves;
✨ Listen to the voice of our soul, our intuition, which always guides us toward what is good for us.

☀️Ralitsa Atanasova(RA) is an authentic woman, alchemist, creator, psychotherapist, explorer, traveler, and visionary. For 14 years, she has been practicing techniques from various ancient traditions—Dao, Ta**ra, yoga, and therapeutic healing methods. Ralitsa has completed trainings in Ta**ra (classical Vedic tradition), the Silva Method, Art and Positive Psychotherapy, and has led numerous seminars, women’s circles, and yoga practices. She is devoted to the mission of unlocking the potential within every person. With gentleness and love, she creates a space of acceptance, joy, and ease.

More information about Ralitsa’s work can be found at: www.ralicaatanasova.com

📅 June 4 - 7, 2026📍 Inner Sun, Sandanski, Bulgaria 🎟️ Tickets via the link in bio.

15/03/2026

🏡Update on the Shala build.

We are still in the early stages.

The structure will be 9.2m in diameter.

Beautiful learning experience, filled with challanges and opportunites to acquire new skills.

Will update more.

Much Love,
Hari Om

08/03/2026

We are thrilled to share the festival program for 2026 eidtion 😍

──────Thursday ──────
☀️Sun
16:00 – 17:30 Gong Soundhealing - Dimitar Pashkov
🎵Music Stage
18:30 – 20:00 Ambient Live – Man of No Ego
20:00 – 20:30 Ecstatic Warmup – Assaf Or
20:30 – Ecstatic Dance - Max
────── Friday ──────
☀️Sun
09:00 – 10:30 - Kundalini Yoga - Ania
11:00 – 12:30 - Osho "No Dimension" active meditation - Kaloyan
13:30 – 15:30 - Man’s Circle - Martin Aleksandrov
16:30 – 18:00 - Cacao Ceremony - Petar Dimitrov
🌀Moon
11:00 – 12:30 - Trust - the basis of authentic relating - Ralica Atanasova
13:30 – 15:30 - Women’s Circle - Dimana and Lia
🎵Music Stage
18:30 – 20:00 - Swara Mystika Live
20:30 – Ecstatic Dance - Man of No Ego
────── Saturday ──────
☀️Sun
09:00 – 10:30 - Yoga Vidya Basic Series with Kirtan - Stella Intchovska
11:00 – 12:30 - Biodanza - Assaf Or
13:30 – 15:00 - Soundhealing - Lora Bhavani
16:30 – 18:00 - Cacao Ceremony - Dimana and Lia
🌀Moon
09:00 – 10:30 - Meditative Breathwork - Ninni
11:00 – 12:30 - Fascial Maneuvers - Kristiyan Yordanov
13:30 – 15:00 - Ta**ra practice - the masculine and the feminine in harmony - Nelly Stefanova
15:30 – 16:00 - Inner Sun Presentation
🎵Music Stage
18:00 – 20:00 - Sariel Orenda Live
20:30 – Ecstatic Dance - Kaanou
────── Sunday ──────
☀️Sun
09:00 – 10:30 - Yoga and Breathwork - Devora Ivanova
11:00 – 12:30 - Soundhealing - Zlatina Zareva
13:30 – 15:00 – The Process Who Am I - Hristo
15:30 – 17:30 – Integrative Breathwork - Maya
🌀Moon
11:00 – 12:30 - Trauma Through the Lens of dr.Gabor Mate - Silvana Paneva
13:30 – 15:30 – Communication of the Heart - Ninni

────── And more ──────
🏕️Tent for Ayurvedic massages and Dosha consultations,
🍽️ Vegetarian Lunch and Dinner (Purchased separately),
🏕️ Transformative-Guidance tent,
🌈 Kids area(few hours per day),
🌳 Plant Sound Art installation,
🍵 Cacao Bar (Flow Cacao),
💦 Toilets, Showers,
💧 Drinkable water,
⛺ Camping area.

18/02/2026

Our Pillars.

Inner Sun is more than a festival venue, it is a retreat space for inner work.

The festival program is already full and we will be sharing it beginning of March.

Much Love,
IS

Address

с Драката, Сандански
Sandanski

Telephone

+359883427172

Website

facebook.com

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