ZEN

ZEN Z.E.N. Sofia – The First Full-Circle Wellness Studio in Sofia 🌿 A sanctuary for mind, body & spirit harmony.

Reconnect with yourself, find balance, and transform your well-being. A holistic health collective that’s passionate about pushing the boundaries of well-being, merging science with timeless practice.

What a coincidence: we are on the same journey! 👀 Join the Z.E.N. movement: discover our mission, join our classes, find...
20/03/2025

What a coincidence: we are on the same journey! 👀
Join the Z.E.N. movement: discover our mission, join our classes, find your people 🤍

There are moments in life when things don’t go as planned—unexpected changes, emotions that feel too heavy, or situation...
11/02/2025

There are moments in life when things don’t go as planned—unexpected changes, emotions that feel too heavy, or situations we wish were different.

Acceptance isn’t about giving up or passively surrendering. It’s about softening, making space for what is, and allowing things to unfold without unnecessary struggle.

It’s the deep breath after holding on too tightly. It’s the quiet understanding that while we may not choose every experience, we can choose how we move through it.

When we accept, we step into flow. We create room for solutions, healing, and peace to emerge naturally. We shift from fighting the current to learning how to swim with it. 🌀

What would it feel like to loosen your grip and allow things to be, just for a moment?🌱

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Ulica "Krum Popov" 58
Sofia
1164

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