Healthy Lifestyle Base

Healthy Lifestyle Base Health has always been the most important thing for the humankind. We strongly believe that diet and exercise can greatly improve human health.

We live in a very modern society but despite the developed medicine and contemporary lifestyle, there are still terminal illnesses that affect the human lives in a great number. We are assured that we can do a lot to change this by maintaining a healthy lifestyle with proper nutrition and great deal of activity. This page contains a lot of useful information, however, we always recommend to talk to your physician before trying out a diet or performing an exercise. May you live in good health!

16/01/2015

Coffee manufacturers will certainly be pleased of the news brought by a research from Florida in USA that reveals that consumption of 5 cups of coffee a day may help to avoid memory problems, and ingestion of caffeine may help in the creation of prot

16/01/2015

Each one of us has parts of the body that create certain problems and that cannot be resolved with any efforts to lose weight. When it comes to abdominal muscles, it is not a matter only of the quantity of the exercises you make, but also of the qual

16/01/2015

Long-term coffee drinking does not increase mortality. Researchers Esther Lopez Garcia from the University of Madrid, Spain, monitored 84,214 women from 1980 until 2004 and 41,736 men from 1986 until 2004, and all of them were from America.

16/01/2015

Numerous diets should be avoided. Celebrities in the world and in our country…

16/01/2015

Junk food for children is the same as tobacco for adults. The consequences are similar. Namely, scientists claim that children who consume fast food during…

16/01/2015

Natural assets against stretch marks Natural assets against stretch marks

16/01/2015

The scent of menthol eliminates the feeling of hunger

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