06/11/2020
100% Italiano Wine - Beer and Food
Str.Tzar Asen 14
Champignon belongs to the Champignon family. The fruit is also known as an oven. This fruit is most common in the steppe and forest-steppe zone of Eurasia. The most diverse species of this fungus are found in open areas, meadows and prairies of Africa and Australia. In Russia, they should be sought on moist soils, which consist of a large number of natural fertilizers and compost. It is highly valued by vegetarians and people who want to lose weight. The caloric content of the pulp is very low, while the amino acids, vitamins and minerals are contained in large quantities in the mushroom. The product can be safely consumed even raw. This is the most common mushroom in Russia. Culinary experts have invented many methods of cooking. In addition, pregnant women and children can use the product.
Truffles, like mushrooms in their nutritional composition, are usually quite rich in minerals and vitamins. As minerals it contains potassium, phosphorus, iodine, selenium, iron, calcium, magnesium and sulfur and vitamin C and those of group B. It has proteins from fibber and vegetables, low in fat and without cholesterol. It is good then in different diets, to lose weight, great for those who take care of themselves, and ideal for vegetarians. Truffles have very low levels of carbohydrates and fats, as its main component is carbohydrates. Note that there are only about 30 calories per 100 grams. While it is said about truffles, they contain all the essential amino acids for good nutrition.
