04/02/2026
A unique opportunity in beautiful Bulgaria to join our retreat in the ideal place to unplug, slow down and get back in touch with your Inner Self
Allow Maria and Tom to guide you on this magical journey to reconnect with your inner self, to immerse yourself in a relaxed environment of peace and harmony, leaving behind the stress and the craziness of nowadays world.
We will practice classical hatha yoga - slow, mindful, with awareness of the breath and the conscious movement.
The focus of our retreat is to reconnect with the magic that surrounds us and is within us and to learn simple and effective exercises that you can practice alone every day.
Another focus is to discover the obstacles in your personality, free yourself of limiting judgemental thoughts and morals and allow yourself to listen to your inner mission, your inner self.
In just one week you will learn how to calm your body and mind, to use these tools to create your reality, to be more playful and to love yourself.
Yoga
Hatha yoga, breath work and meditation. The practice includes focus on relaxation, concentration and strengthening the body using the breath and asanas (postures) in a flow of slow movement and meditation. Hatha practices are designed to align and calm your body, mind, and spirit.
We will have also alignment workshop where you can learn how exactly and correctly to practice alone.
We will have also laughter yoga and partner yoga
Magic Workshop
Welcome to the magic theater, the world of miracles and wonders. The self-created fairytale.
Or are we just repeating the old stories of our culture and other programming?
It is a workshop where you become conscious of the mechanism of the manifestation process. You will see and become more aware of your personal hidden story behind the surface we call reality.
https://risingsoulretreat.com/events/body-mind-soul-yoga-retreat-2026/
