Healthy Lifestyle Bright Mind

Healthy Lifestyle Bright Mind Healthy Lifestyle
Regression therapy
Reiki
Energy Healing

Mindset reset coach, Hospitality consultant, Organizational and consultative psychologist, Retreat leader, Energy Healing Practitioner, Master Reiki teacher.
Психолог, Коуч, Гранд Мастър Рейки учител, енергийни терапии, регресионна терапия

✨ Are you ready to unlock your potential? Life coaching can help you rediscover your inner strength and guide you toward...
12/11/2025

✨ Are you ready to unlock your potential? Life coaching can help you rediscover your inner strength and guide you toward a balanced, fulfilling life. 🌿 Imagine having the support to overcome challenges, set clear goals, and celebrate every step forward. 🧘‍♀️ Whether it's improving your career, relationships, or well-being, we've got the tools to empower you. Let’s start this transformative journey together—check out our insights and start paving your path to success today! ⬇️

Have you ever felt stuck in a rut, unsure how to move forward? Maybe you have big dreams but don’t know where to start. I’ve been there too. That’s why I want to share how life coaching benefits can unlock your true potential and guide you toward a more fulfilling life. Imagine having a truste...

🐸 The Frog in the Boiling WaterImagine placing a frog in a pot of cool water and slowly turning up the heat.At first, it...
18/10/2025

🐸 The Frog in the Boiling Water

Imagine placing a frog in a pot of cool water and slowly turning up the heat.
At first, it feels comfortable — safe, even.
The frog adjusts, telling itself it can handle a little more warmth.

As the water grows hotter, it keeps adapting. It tolerates the discomfort, convincing itself it’s fine.
Until one moment — too late — the water is boiling.
The frog realizes it needs to escape, but by then, it’s too exhausted to move.

It wasn’t the heat that killed it.
It was the endless effort to endure what wasn’t meant to be endured.

No one wakes up one day and decides to settle.
It happens quietly — almost invisibly.
You tolerate what feels a little off.
You adapt to what drains you.
And one day, you look around and realize you’re living a life that doesn’t even feel like yours.

Not because you chose it —
but because you didn’t notice how far you’d drifted.

Comfort can be a clever cage.
Familiarity can dull the spark that once made you feel alive.

So pause for a moment and ask yourself:
“What am I sitting in that’s slowly dulling my spirit?”

Not everything that feels normal is good for the soul.
Sometimes, the bravest thing you can do is leap —
before it’s too hot to survive.

Feeling overwhelmed by constant distractions? It's time to reclaim your focus! Discover mindful practices that help enha...
15/10/2025

Feeling overwhelmed by constant distractions? It's time to reclaim your focus! Discover mindful practices that help enhance concentration and relaxation. Check out our latest blog post to learn more! https://wix.to/6zLRCIZ

Have you ever found yourself overwhelmed by the constant buzz of thoughts, struggling to focus or simply relax? I know I have. In today’s fast-paced world, it’s easy to feel scattered and tense. But what if I told you there’s a way to gently guide your mind back to calm and clarity? That’s w...

✨ Your mind is not a battlefield. It’s your sanctuary.Today, on World Mental Health Day, let’s remember:Mental health is...
10/10/2025

✨ Your mind is not a battlefield. It’s your sanctuary.

Today, on World Mental Health Day, let’s remember:

Mental health isn’t a one-day topic — it’s a daily ritual of care, awareness, and self-kindness.

🕊 When you breathe with intention,

🕊 When you speak gently to yourself,

🕊 When you rest without guilt —

you nurture the space where clarity, creativity, and peace begin.

At Healthy Lifestyle Bright Mind, we believe that a balanced mind creates a bright life — one filled with focus, joy, and purpose.

In 2026, we’re launching a transformative new program dedicated to mental and emotional wellbeing — a journey to help you reconnect with your inner peace and live with calm, clarity, and confidence.

Because when your mind shines, everything around you begins to glow. 🌿

Why do so many coaches run retreats?Because real transformation often happens when we step out of our everyday routine.A...
02/10/2025

Why do so many coaches run retreats?
Because real transformation often happens when we step out of our everyday routine.
At a retreat, participants experience:
🔹 Distance from distractions
🔹 Immersive learning & practices
🔹 The power of community support
🔹 A holistic mind–body–spirit reset
Instead of an hour of coaching, imagine several days of deep connection, reflection, and breakthroughs. That’s the magic of a retreat—it doesn’t just teach change, it embodies it.

💫 Sometimes, the best way to move forward is to step away.
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In today’s fast-paced world, personal growth often gets squeezed between deadlines, responsibilities, and everyday distractions. While one-on-one coaching sessions can create valuable insights, many life and personal development coaches choose to organize retreats—immersive experiences that offe...

🌍✨ The Evolution of Retreat Hospitality: From Escapes to Transformative LivingLuxury retreats have long been synonymous ...
29/09/2025

🌍✨ The Evolution of Retreat Hospitality: From Escapes to Transformative Living
Luxury retreats have long been synonymous with wellness travel — blending mindfulness, health, and rejuvenation with exclusivity. But the future holds much more. Retreats are no longer an add-on to luxury hospitality; they are redefining it.
The next era of retreats won’t just be about stepping away — but about stepping deeper into life itself.
👉 Read the full article to explore the trends reshaping hospitality in the years ahead. https://wix.to/R5YcUHX

Written by Iliyana Petrova — organizational psychologist and hospitality visionary with over two decades of global expertise in creating transformative guest experiences.

Luxury retreats have become synonymous with wellness travel — blending mindfulness, health, and rejuvenation with the promise of exclusivity. But as this space matures, retreats are no longer just add-ons to luxury hospitality; they are *redefining* it. The future of retreats will integrate deeper...

Discover the shift in luxury travel! From exclusive suites to immersive retreats, hospitality is evolving. What does you...
24/09/2025

Discover the shift in luxury travel! From exclusive suites to immersive retreats, hospitality is evolving. What does your perfect getaway look like? Read more: https://wix.to/uk2ePUV

A decade ago, the height of luxury was a private suite, an infinity pool, and a chef’s table dinner. Today, for many discerning travellers, luxury has begun to mean something else: the possibility of returning home changed. This shift isn’t about replacing five-star hospitality; it’s about str...

03/09/2025

Brianna Lafferty, a 33-year-old woman from Colorado, lived with a rare neurological disorder called myoclonus dystonia, which causes sudden and uncontrollable muscle contractions. One day, her condition caused her heart to stop. While in hospital, doctors declared her clinically dead for eight full minutes. This means no heartbeat, no breathing, and no brain activity.

But Brianna, like many other people who've experienced 'death' and came back, says she never truly left her awareness behind. Instead, she describes gently stepping out of her body, as if shrugging off a heavy coat, and entering a place outside of time. She recalls feeling more alive and whole than ever before, with no pain or fear - just a serene, clear presence. This is another commonly described experience.

In this state of consciousness, she found that her thoughts seemed to shape her experience. Negative thoughts could be shifted before they appeared, and peaceful ones manifested gently around her. While eight minutes passed in the physical world, for her, it felt like months as she explored, reflected, and encountered beings of pure awareness - beings that radiated unconditional love and wisdom. Yet another common experience of near death.

When she returned to life, she had to relearn basic functions and underwent brain surgery for damage to her pituitary gland. Yet fundamentally, she felt renewed. She’s now less afraid of death, more intentional in how she lives, and deeply aware of how thought shapes experience.

Brianna frames death not as an endpoint, but as a “change of address,” a shift in form, not finality.

16/08/2025
Shout out to my newest followers! Excited to have you onboard!KokoMo JoJo, Michael Stillwell, Vickie Conway, Ginger Red
10/08/2025

Shout out to my newest followers! Excited to have you onboard!

KokoMo JoJo, Michael Stillwell, Vickie Conway, Ginger Red

There comes a moment when the person you’ve been no longer fits the life you’re living. Discover how to navigate identit...
10/08/2025

There comes a moment when the person you’ve been no longer fits the life you’re living. Discover how to navigate identity shifts and embrace who you truly are in our latest blog post: https://wix.to/jxFjUIK

There comes a moment when the person you’ve been no longer fits the life you’re living. It can happen suddenly — an event, a decision, a turning point — or gradually, like a quiet whisper that grows louder until you can’t ignore it. You realize you’ve outgrown the version of yourself tha...

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Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
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Sunday 14:00 - 17:00

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