HealthyHabits

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🤸‍♀️Why do we start with the “Easy Start” program?🤸‍♀️Sometimes, the body just needs a breath of fresh air...Here’s why:...
30/07/2025

🤸‍♀️Why do we start with the “Easy Start” program?🤸‍♀️
Sometimes, the body just needs a breath of fresh air...
Here’s why:

🌿 Every day, often without realizing it, we take in small doses of toxins — from food, air, and stress. It’s time to say “goodbye” to them.
🌿 To feel lighter, more energized, with a clear mind and a rested body.
🌿 Because the program is gentle, suitable for everyone, and doesn’t require strict dietary restrictions.
🌿 Because you’ll shed 2–3 kg of unnecessary build-up, without hunger or stress.
🌿 You’ll start sleeping better. You’ll wake up feeling more refreshed.
🌿 Because health always starts from within — from the gut.
🌿 And when the gut is in balance, both immunity and mental well-being are more stable.
🌿 Detoxifying is a small step with a big impact – it can prevent many health issues.

✨Sometimes the biggest change starts with the lightest step.
https://bg.myaquasource.net/start-easy-bg?affiliate=healthyreachange&cbhealthyreachange=20250730083505

☀️ Did you know that during the summer, your body loses not only water but also essential minerals?Through sweat, you de...
28/07/2025

☀️ Did you know that during the summer, your body loses not only water but also essential minerals?

Through sweat, you deplete electrolytes – sodium, potassium, and magnesium – which are crucial for hydration, energy, and the proper functioning of your muscles and nervous system.

😓 So, if you’re only drinking water without replenishing these substances… you risk feeling fatigued, dizzy, and unable to concentrate. And if you exercise or spend a lot of time outdoors – it gets even worse.

💧The solution? A homemade electrolyte drink!

🌿 Recipe:

* 500 ml of water (or coconut water)
* Juice of ½ lemon
* A pinch of Himalayan or sea salt
* 3–4 ripe strawberries, raspberries, or blueberries
👉 Stir and sip slowly throughout the day. It refreshes, hydrates, and energizes.

💚 And if you want to take one more step toward real self-care, add AFA to your day – rich in minerals that support electrolyte balance, digestion, and immunity.
Visit the link:
https://bg.myaquasource.net/organic-algae-120-caps-bg?affiliate=healthyreachange&cbhealthyreachange=20250726034753

✨ Sometimes your body doesn’t need more coffee. It just needs minerals and care.

🟡 Benefits of the Program’s Ingredients🔬 Do you know what happens when your gut flora is out of balance?➡️ Weakened immu...
26/07/2025

🟡 Benefits of the Program’s Ingredients

🔬 Do you know what happens when your gut flora is out of balance?
➡️ Weakened immune system
➡️ Lack of energy
➡️ Frequent bloating and digestive issues
➡️ Deficiencies in essential vitamins and minerals

The "Easy Start" program helps exactly with that:
🍃 Probiotics restore the microbiome
🍃 Enzymes support digestion
🍃 AFA algae nourish every cell

This is a program for people who want to start healthy – without extreme diets or fasting.
Visit in link:
https://bg.myaquasource.net/start-easy-bg?affiliate=healthyreachange&cbhealthyreachange=20250726023456

🌱Feel-Good Fact 🌱Did you know that over 70% of AquaSource products are certified by The Vegan Society®? That includes cu...
25/07/2025

🌱Feel-Good Fact 🌱

Did you know that over 70% of AquaSource products are certified by The Vegan Society®? That includes customer favourites like our Organic Green Energy and Organic Vitamin D. 💚

For us, it’s more than a label. It means that every ingredient is carefully chosen to support your body and your values - naturally sourced with zero compromise.
✅Visit in link:
https://bg.myaquasource.net/green-energy-120-caps-bg?affiliate=healthyreachange&cbhealthyreachange=20250725084138
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⚠️ Here are some common signs that you may be lacking magnesium:🔹 Muscle cramps and twitches🔹 Constant fatigue and low e...
17/07/2025

⚠️ Here are some common signs that you may be lacking magnesium:

🔹 Muscle cramps and twitches
🔹 Constant fatigue and low energy
🔹 Trouble falling asleep and restless sleep
🔹 Irritability and anxiety
🔹 Headaches or migraines
🔹 Heart palpitations without a clear reason

🟢 Magnesium is essential for over 300 processes in the body – don’t underestimate its importance!
💚 Give your body what it needs – start with a high-quality magnesium supplement and a balanced diet.
https://bg.myaquasource.net/aquasource-magnesium-complex-60-caps-copy?affiliate=healthyreachange&cbhealthyreachange=20250717011435

**Symptoms of Vitamin B12 Deficiency:**🔻 **Neurological**– Forgetting words and names– Loss of concentration– "Brain fog...
11/07/2025

**Symptoms of Vitamin B12 Deficiency:**

🔻 **Neurological**
– Forgetting words and names
– Loss of concentration
– "Brain fog"
– Numbness or tingling in hands and feet
– Balance problems

🔻 **Physical**
– Constant fatigue, even after sleep
– Heart palpitations
– Muscle weakness
– Pale or slightly yellowish skin
– Headaches, dizziness

🔻 **Emotional**
– Irritability
– Depressive states
– Anxiety
– Crying for no apparent reason

😴 Do you often wake up between 2 and 4 AM? Don’t ignore it...This isn't just "poor sleep." According to Traditional Chin...
04/07/2025

😴 Do you often wake up between 2 and 4 AM? Don’t ignore it...
This isn't just "poor sleep." According to Traditional Chinese Medicine, this time window is connected to the liver — the organ responsible for detoxifying your body.

➡️ If you're regularly waking up during this time, your body might be signaling that your liver is overloaded with toxins.
Built-up harmful substances, poor diet, stress, or lack of movement — all of these can have an impact.

🧠 Symptoms like:

Poor sleep

Morning headaches

Bloating

Irritability

… could be signs that it’s time for a DETOX!

✅ The solution? Support your liver with natural methods: herbs, superfoods, and proper hydration.
When your liver is functioning well, your sleep improves, your energy comes back, and your skin glows.

💚 Interested in doing a gentle yet effective at-home detox?
Send me “detox” and I’ll share the program with you.

Grab it now:
https://bg.myaquasource.net/aquasource-liver-cleanse-60-caps?affiliate=healthyreachange&cbhealthyreachange=20250703042235

Do you want to feel energized, light, and vibrant – without spending a fortune?Forget overpriced treatments, trendy diet...
01/07/2025

Do you want to feel energized, light, and vibrant – without spending a fortune?

Forget overpriced treatments, trendy diets, and miracle promises.
True power starts at the cellular level – and you can unlock it with something completely natural.

💚 Green Energy by AquaSource is a powerful blend of superfoods that:
✔️ Nourishes your body at the cellular level
✔️ Supports detox and cleansing
✔️ Restores your natural energy and vitality

💡 Perfect for anyone who wants to take care of their health without breaking the bank.

👉 Do something good for yourself – without the extra costs.
https://bg.myaquasource.net/ba/opportunity/Vitaminsource?gad_source=5

Long flights, car trips, and busy schedules can be tough on the body. We can’t expect to adapt without support.Add **Aqu...
29/06/2025

Long flights, car trips, and busy schedules can be tough on the body. We can’t expect to adapt without support.

Add **AquaSource Turmeric Complex** to your routine. Ideal for athletes and people with an active lifestyle, it combines a powerful blend of turmeric, bromelain, ginger root, and olive leaf to support joints, muscles, and overall well-being while traveling.

Our carefully selected ingredients provide a wide range of antioxidants, including aloe vera extract, vitamins A, C, E, B12, folic acid, and choline.
To maximize the benefits, we combine turmeric’s key compound — **curcumin** — with black pepper extract to increase curcumin absorption by up to 2,000% (as published in *Planta Med*, 1998).

✅ Supports muscles and joints
✅ Perfect for long trips and active days
✅ A great source of antioxidants

Travel with ease this season with **AquaSource Turmeric Complex**.
Visit in link:
https://bg.myaquasource.net/turmeric-complex-bg?affiliate=healthyreachange&cbhealthyreachange=20250629071546











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