Magara n'ikindi clinic

Magara n'ikindi clinic Amagara aramirwa ntamerwa

30/03/2025

🔴 (5) .

UKABA UFISE IKIBAZO CO BWO KURANGURA AMABANGA Y'ABUBATSE, CANKE

👇👇👇👇👇👇izi nama tugomba tukugire n'ingenzi cane :

🗣️ ISUKARI ( nvaruganda)niwe mwansi wambere w'igitsina_gabo: itera kudashukwa, kurangiza vuba, ubugumba, tutibagite na Diabete. ®Gabanya cane canke uhebe kuyikoresha uyisubirize ivyamwa, ubuki n'imisigati.

🗣️UMUNYU (wo mu gikoni) :
kubera (chrorure de sodium) irimwo , ubakunda kuwihereza ubabuza gushukwa tutibagiye n'indwara ya hypertension. ®Menyera gukoresha mukeyi cane , kunwa amazi menshi no gukora sport kugirango n'uwo wakoresheje usohoke.

🗣️INZOGA N'ITABI ( agasembuye) : iyo wakagize umugenzi, kakwambura ubugabo kagusekera. ®Gabanya cane canke uzihebe bitaruko gutera akabariro ubisezere.

🗣️KURYA UGAHAGA CANE: kurya ukarenza urugero bituma ubwonko ntakundi kintu bwitaho utari inda.

🗣️KURYA MWIJORO UGACA URYAMA: mugabo usanzwe unkurikirana n'amakosa cane guheza kurya ugaca uryama. ®n'imiburiburi ukwiye kurindira isaha zibiri ( 2hrs) uhejeje kurya ukabona kuryama bitaruko gutera akabariro bizokwama bikugora.

Ibi bintu utavyitayeho ushobora kwivurisha imiti ikomeye cane ariko bikaba ivy'ubusa.

nuko ntamuvuzi azigera akubarira ibi kuko benshi bakeneye ko uguma ubajanira inoti bikegetera ( birira ).Baguha imuti ukagufasha igihe gito n'ubundi bikongera guparangana ukamujanira ayandi ( ubujiji bwawe akabandanya abukamisha)

Uwogira ico abaza , n'uwipfuza kubarirwa ivyo yokoresha yivura eka mbere n'uwokenera umuti yotwandikira canke agashika aho dukorera.

Aho muri hose imiti yobasikira.

Muganga: 66310291 canke 79049490

30/03/2025

Unvirika uko Wotegura umuti Karahabutaka w'indwara z'Amaso hafi zose ukoresheje:

1️⃣Carottes ( ikaroti)
2️⃣Epinard ( Ipinari, inderama)
3️⃣Mirtilles ( ntazina ryatwo nzi , uwurizi nace arivuga muri )

Kanda aha urabe Video y'ukugene babitegura👇👇👇

https://Youtu.be/RbwC0m7yrRs?si=2pxVs3wYOEfzJ3oz

Kanda Kuri no Kuri canke ntayindi ntererano tugusaba

30/03/2025

ni Ikiyayuramutwe nk'ibindi vyose. (77970844)👇👇

🔴Niwaba Utarabikora na Rimwe, Uriyubare Ubice kure , Ubizibukire, Uyu mugera Mubi ntuze uwumenye kuko n'Ubugesera , abagwana navyo bipfuza kubiheba barabizi🙆🙆

🔴Niwaba Ukibikora naho ngireko nkugira inama yo kubiheba , ikintu cose cotuma wiyunvira kwimara Inambu gice kure kuko Ingaruka zo n'Umururazi. Abo ingo zirirwa zirasambuka n'ababuze Uruvyaro kubera vyo bobo barabizi🙆🙆

➡️Nibenshi usanga babigize Ubuhizi ariko iyo Umaze kwubaka urwawe niho ubona ko Wihemukiye.

➡️Raba ukugene bategura umuti Uvura n' zavyo. mu UBUKI, AMAPERA, URUTOMATE n'INANASI Ugakira neza.

👇👇👇Kanda aha Ubirabire Kuri You_tube.👇👇👇👇

https://youtu.be/byeqS1exbzy

Hari benshi bagumye batubaza bashaka kumenya inguvu M23 ifise aho izikura,abaribo nico barwanira!!M23 rero bagizwe n'aba...
29/01/2025

Hari benshi bagumye batubaza bashaka kumenya inguvu M23 ifise aho izikura,abaribo nico barwanira!!

M23 rero bagizwe n'abantu batandukanye,harimwo z'urwanda zagumye muri kuva 1996 bahejeje gukuraho Leta ya icitwa ,harimwo kandi abasore babanya ,harimwo kandi naba bagumyeyo kuva ico gihe kuko. Kuko yafashijwe cane n'Urwanda na Uganda eka n'uburundi butasigaye inyuma!Ico gihe Uburundi bwatwarwa na kugira akureho ubutegetsi bwa .

Kubijanye n'inguvu M23 ifise aho ziva,muvyukuri abatari bake barahazi Canke baravyumva kanatsinda biribonekeza, Ahaza kw'Isonga ni mu hanyuma mu mpisho . Ariko hariho Nukuri ni na UK mu mpisho.

Ico M23 barwanira rero ni ikinyegezwa kidasanzwe,ariko kirazwi!
Bo bavugako ari barwanira agateka kabo,kuko itabemera ko ari ,ubwo barwana bashaka uburenganzira bwabo! Kandi iyi niturufu itsinda bakoresheje kugira amahanga abatahure,naba benshi bo muri ubwo bwoko babatahure nomeho binjire mu gisirikare ku bwinshi,eka n'umunyamulenge wese aho ari kwisi abafashe kurwana iyo ntambara atanze inguvu ziwe canke uburyo!
Ariko vyukuri intumbero yabo si iyo !
Muriyi Ntambara Urwanda nirwo rufisemwo inyungu nyinshi gusumvya !
Inyungu Urwanda rubifisemwo nizi:

1. Kwirukana burundu iruhande yimipaka yabo
2. Gukontorora ubutunzi k**a buri muri karya gace,no kubuvyaza umusaruro.
3.Kwiyagurira imipaka y'Igihugu.(ntibivuzeko bazoca bakigira ugihugu kimwe Oya,ariko bashaka ko kaba agahugu kigenga kikukiye kava kuri Congo ariko kabe y'urwanda).
Ibi vyose rero Urwanda ntirwobishobora atabihugu vy'Ibihangange birushigikiye,ndibaza mwarabonye M23 muri 2012-2013 ingene yakubiswe na bikazana icuka kibi hagati y'Urwanda nico gihugu cari kigitwarwa na ,abatapfuye bahungiye mu na .
Mu nyuma rero mukuru (USA&EU) yaciye atera igitutu kuri Tanzania kugeza naho bashaka kugiteza ivyago biciye kuri .
Nizo mpamvu mubona ubu atagihugu kigenda gutabara batinya igitsure c'Ivyo bihugu vy'Ibihangange!
N'uburundi kuba bwaragiye nabwo bufise ivyitwazo,ariko kandi nabwo murabinako babushize mu vyago butazovamwo(Ibihano)

31/12/2024

🔴Mbega mbega🤔🤔 (wtsp 79049490 )
Uyu yari yinanase akora Iminota itanu n'igice none ndabira yigaragambije. Ari nkawe woca ukoriki??

👇👇Murabona Utu tudawa tubiri tuberetse ngaha na , Udukoresheje uko tubikubarira wahora udakwiza n'Iminota mirongwibiri Usigara ukora isaha yose , wahora ukwiza 30 minutes hoho ucuja kwisaha ninusu. (wtsp 79049490 ), Dufise n'Iyindi miti myinshi iteguye neza dukoresha mu kuvura iyi ngwara ku mpanvu Izo arizo zose zayiguteye.

😆😆 Umugore Murasangira ifunguro ry'Abakuze mpaka we ubwiwe akwibaririye ati Chr wanje gezaho nahinvye , aho rero aca akwubaha cane . Erega ubugabo burihabwa👍

🤣🤣Erega nivyo rimwe rimwe naho ryoba rimwe mundwi Umugore arakenera ko Umukwiriza nawe akanyurwa kuko nutamushimisha azorondera abamushimisha nakazi kawe.

😓😓 Wewe nutafata umuti ngo Wabire umugore wawe anyurwe, abandi bazowufata bamukwabirere, nihisigeze🙄

Mu kigo , i Bujumbura, turavura ingwara dukoresheje imiti k**a iteguye neza.

ku bundi busobanuro canke wipfuje kutwitura , twandikire kuri wtsp 👉 79049490

Kande aho winjire muri uzohore uronka inyigisho dutangiramwo ku buntu 👇👇👇

Utilise ce lien pour intégrer mon groupe WhatsApp : https://chat.whatsapp.com/CHi8FkaNcRh7yKpi9h7cVT

31/12/2024

Kamwe akandi , Emwe naho woba utahora ukwiza n'Umunota ucukubita hafi Isaha yose Itaragwa👌👌

Hagarika kwiyononesha Ivyo binini(Ibidongi) imiti_Kama ibikora neza yarabonetse💪.

Naho woba ukomeye ni bake bashikana isaha canke ngo bayirenze gusa ico mwomenya nuko Rimwe na Rimwe biba bikenewe cane, Uzobibona umunsi wamukwirije, uzomubona anezerewe birenze uko yahora, azogushimira anakwubahe, Erega ngo Ubugabo burihabwa👍

Kaze mukigo ,IBujumbura, tuvura ingwara zose dukoresheje iteguye neza.

ku Bundi busobanuro twandikire canke ishike aho dukorera . tél / wtsp +257 66310291

: umuti_k**a Uhingigwa n'Igikigo , Uyu muti_Kama uravura , , , (kuruha mumutwe) n'Ibindi bigakira burundu.Kaze ...
25/12/2024

: umuti_k**a Uhingigwa n'Igikigo , Uyu muti_Kama uravura , , , (kuruha mumutwe) n'Ibindi bigakira burundu.

Kaze mu kigo c'Ubuvuzi_Kama Centre Nutritionnel AMAGARAniIKINDI muvugwe neza mugire Amagara mazima.

Mudusanga iBujumbura, Kinana ,Quartier Muravyavya, 4è Av_

ku bundi busobanuro , twandikire
tél & wtsp +257 79 04 94 90

. 👇👇👇1️⃣. Kugabanya kuvuga (communication) :ubibona iyo uwomukundanye akuvugisha gake ukabona yahoze , ubutumwa (messag...
22/10/2024

. 👇👇👇

1️⃣. Kugabanya kuvuga (communication) :ubibona iyo uwomukundanye akuvugisha gake ukabona yahoze , ubutumwa (message) yakwandikira akazigabanya murimake ntakeneye kumenya nuko umerewe

2️⃣. Kugabanuka uko yahora akwitaho : ubonye uwomwubakanye ibijanye nokukwegera bimubera ikibazo ( kugusoma ,kukwicara iruhande kumva yokugumbira ) atabikora umenyeko atishimye

3️⃣. Kuguma mushwana umwanya wose ,mugira utwo mupfuye kenshi twaba udufashe nutudafashe , cumenya kuwomwubakanye atanezerewe

4️⃣. Uwomwubakanye akwumvise uje ahari asigaye agutinya , akumva umenga umwegereye umubijije umutekano muri make atagikeneye kukubona iruhande yiwe ,suzuma ntanezerewe

5️⃣ ukabona umugore canke umugabo ash*tse yitaho abana gusa wewe ukamenga sihuri ,ahejeje agahitira mucumba no kumeza ntahaje suzuma aba atanezerewe

Ng'uko uko wokwitwara iyo ubonye ivyo bimenyetso.:👇👇👇 (Suite)👇👇👇

Kanda aha winjire muri watsapp yacu Ukurikirane iki cigwa cose uzohore anakurikirana n'Ibindi vyose dusanzwe dutangiramwo ku buntu 👇👇👇

Utilise ce lien pour intégrer mon groupe WhatsApp : https://chat.whatsapp.com/CHi8FkaNcRh7yKpi9h7cVT

Ukeneneye kutwandikira naho akanumero ni 🇧🇮79049490 . hamwa niba mwakunze izi nyigisho kanda kuri kugira tubone ko tutariko turatamba tworera.

21/10/2024

Ugwo Rurimbere n'Urwumuhungu izisigaye zose n'Abakobwa gusa. Vuba turabaha icigwa c'Ukugenene Ushobora Guterinda y'Umukobwa canke y'Umuhungu kandi burya havyara umugabo .

kanda aha winjire muri group ukurikiraniremwo inyigisho dutanga kubuntu 👇👇👇

Utilise ce lien pour intégrer mon groupe WhatsApp : https://chat.whatsapp.com/CHi8FkaNcRh7yKpi9h7cVT

21/10/2024

🔴 UBWANDU BWO MUGITSINA GORE (INFECTION VAGINALE)

Kimwe mu ndwara zibangamiye abagore n'abigeme muri iyi minsi yacu ni , hagukira iguma igwirirana kandi abenshi baguma bafata imiti itandukanye ntibakire .

UBWOKO N'IBIMENYETSO VYA INFECTION VAGINALE

Infection ziri ubwoko bwinshi ariko twibanda kuyigishibije kurusha izindi kuko benshi bayitiranya na infection urinaire.

1️⃣CANDIDOSE VAGINALE

Iyi ikaba ifatira mû gitsina gore,ikaba iterwa n'umugera bita *Candida Albicans*.
Iyo umaze kwinjira mugitsina gore,ukahigarurira,ugabanya urugero rw'imigera idatera indwara uba mu gitsina gore( flore vaginale) maze ibimenyetso bikurikira bikigaragaza :

🔰 Gusarasatwa(démangeaisons) kugitsina(petites et grandes lèvres) bigatuma aguma yiyagaza

🔰Ibintu vyera bisohoka biva mugitsina migandanye(leucorrhées)

🔰Gutukurira mû gitsina (rougeur)

🔰Uduherehere tujako.

👉Ubu bwoko bwa *infection*, bufata ibice 75% vy'abakobwa n'abagore mu buzima bwabo.

NB: Benshi mu bakobwa iyo babibonye barinumira bikabatera ubwoba kuko bibaza ko bishobora kuba vyatewe nuko boba barasambanye,...
Oya, si ivyo vyonyene!
bibwire abavyeyi babavuze kuko biva kuri vyinshi.

2️⃣LA VAGINOSE BACTÉRIENNE

Iyi nayo iterwa n'umugera bita Gardnerella vaginalis ukaba w'injira mugitsina gore ukonona igitsina maze ibimenyetso bikurikira bikiyerekana :

🔰Kwakaka mu gitsina gore (brûlures vaginales)

🔰 Kunuka mu gitsina gore (Odeurs désagréables)
Na cane cane iyo ihuye n'imbuto z'umugabo (sperme).

🔰 Ibintu vyera biva mu gitsina gore vyinshi.

🟢Inkuru nziza nuko dufise umuti uyikiza mu minsi10 itarenga.

Dukorera mukinama muri cartie muramvya kwibarabara ryakane 4 kwikaburimbo iruhande y'ibanki BCB.

🇧🇮 tél / whtsp 65381694 canke 77970844

kanda aho 👇 kuri niba wahimbawe juzi nyigisho ce abandi uciye harya hepfo kuri

Turaza gutanga icigwa c'Ukugene wokwitegurira umuti_k**a ukivura izo , kanda aha winjire muri groupe ya WhatsApp dutangiramwo inyigisho z'Ivyubuzima ku buntu👇👇

Utilise ce lien pour intégrer mon groupe WhatsApp : https://chat.whatsapp.com/CHi8FkaNcRh7yKpi9h7cVT

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Bujumbura

Telephone

+25761615474

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