Yoga, Pilates, Ballet, Pole Fitness Feldenkrais, KMI & Alternative Health/Healing Practices WE KNOW AND HONOUR THAT EVERYONE DEVELOPS AT THEIR OWN PACE.
Address
Hamilton
Opening Hours
Monday | 06:00 - 19:30 |
Tuesday | 06:00 - 19:30 |
Wednesday | 06:00 - 19:30 |
Thursday | 06:00 - 19:30 |
Friday | 06:00 - 19:30 |
Saturday | 08:00 - 12:00 |
Sunday | 09:00 - 12:00 |
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Our Story
At Lotus, it is our mission to bring each client on a transformational physical and personal journey. We want to convey that Pilates and yoga are much more than “workouts.” We strive to maintain a nurturing and educational environment where each client, regardless of whether they are in a private lesson or small class, receives an experience in their own personal movement.
We know and honour that everyone develops at their own pace. As such, we are committed to offering private apparatus lessons and small classes where the individual matters. We require that each client be committed and dedicated to their personal practice. It is through consistency and true learning of the work that progress and change happen. Your commitment and dedication is to yourself!
It is our job to guide and nurture each client. We are committed to your personal practice. We are committed to your personal transformation!