Dr. Paula Estwick, MD

Dr. Paula Estwick, MD An island girl at heart, I've been blessed to call several beautiful islands

Driven by a profound dedication to compassionate service, I, a Cuban-trained primary care doctor, firmly believe that the core of healthcare resides in the art of serving others.

05/04/2026

The next frontier in medicine isn’t another drug.

It’s a radical shift in how we view the body, the brain, and disease itself.

Depression is often rooted in systemic inflammation, gut dysbiosis, mitochondrial dysfunction, insulin resistance, trauma, or disrupted circadian rhythms. ADHD may be tied to neuroinflammation, poor blood sugar control, or nutritional gaps like low magnesium, zinc, or omega-3s. And heart disease? It’s largely a food-borne illness, driven by a diet of ultra-processed, inflammatory, nutrient-poor calories.

There is no single root cause. But there are root causes.
And they are almost always connected by lifestyle, environment, and systems-level dysfunction.

Medications have their place… But they were never designed to reverse chronic disease. They manage symptoms, often while the underlying dysfunction worsens.

If we want to reverse the chronic disease epidemic, mental and physical, we need to stop asking what drug treats this and start asking why the body lost balance in the first place.

The answer isn’t in the pharmacy… It’s in how we eat, move, sleep, connect, and live.
It’s in our soil, our food system, our communities, our kitchens.

The next revolution in medicine will come not from the lab but from returning to the root.

05/04/2026
29/03/2026

I wouldn’t change you for the world…
but I would change the world for you. 💙

Because you were never the problem.
The misunderstanding was.

And until the world learns to see, support, and accept you as you are…
I will always stand beside you. 💙

23/03/2026

Do you know your Lp(a) levels?

1 in 5 people have high lipoprotein(a) or Lp(a), yet fewer than 5% have been screened. Elevated Lp(a) is a common inherited lipid disorder associated with increased risk of atherosclerosis, which can lead to heart attack and stroke.

We’ve made screening easy because this test isn’t always included in routine tests. Visit CholesterolConnect.org to order your free screening kit!

23/03/2026

Be proud of who you are and never feel the need to change for others.
Autistic individuals don’t need to be “fixed” — they need to be understood, accepted, and loved just as they are. 💙

The right people will always see your worth.

19/03/2026
19/03/2026

Inclusion isn’t about changing who someone is to fit in—
it’s about creating a world where everyone belongs.

Different is not less.
No one should be left out. 💙

19/03/2026

Sensory Processing Disorder (SPD) occurs when the brain has difficulty receiving, organizing, and responding to sensory information.

This may cause someone to feel overwhelmed by sound, light, textures, or crowds. Others may seek movement or pressure to help regulate their nervous system.

These responses are not misbehavior.
They are sensory differences in how the brain processes information.

Understanding sensory needs helps create environments that are safer, calmer, and more supportive

16/03/2026

Research suggests that yoga is a better exercise than running for flexibility. When it comes to sticking to a heart-healthy routine, Aesh*ta Dwivedi, MD, FACC, says one size doesn’t fit all and that your mobility affects which exercises you choose.

Read more: https://bit.ly/47i8oTS

Address

7 North Shore Road
Devonshire
DV01

Opening Hours

Monday 09:00 - 17:30
Tuesday 09:00 - 17:30
Wednesday 09:00 - 17:30
Thursday 09:00 - 17:30
Friday 09:00 - 17:30
Saturday 10:00 - 15:00

Telephone

+14412935476

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