Reactive Sports Therapy

  • Home
  • Reactive Sports Therapy

Reactive Sports Therapy A small part time Sports Therapy business offering services to diagnose, treat, prevent, and manage your injury.

Your body hears everything you say to it 💙When we’re in pain, injured, or just not moving like we used to, it’s easy to ...
13/08/2025

Your body hears everything you say to it 💙

When we’re in pain, injured, or just not moving like we used to, it’s easy to slip into frustration and self-blame.

But every ache, stiffness, or setback is your body’s way of communicating with you, not working against you.

What if we stopped asking “why is this happening to me?” and started asking “what is this teaching me?”
Because healing isn’t just physical, it’s mental, too.

The words you use can either hold you back or help you move forward.

💙 Listen to your body.
💙 Reframe the story.
💙 Give yourself the same patience you’d give a friend.

Your body is built to adapt, recover, and thrive, let’s remind it every single day 🙌🏽

I’ll be honest, when I first started, I wanted to “fix” everyone’s pain right away. But working with so many people, I’v...
06/08/2025

I’ll be honest, when I first started, I wanted to “fix” everyone’s pain right away.
But working with so many people, I’ve learned that healing is a journey, not a quick fix.

Some days are hard.

Progress isn’t always a straight line.
But with patience, consistency, and the right support, real change is possible.

If you ever feel stuck or alone in your pain, know that your story matters and I’m here to help you find a better way.

Many people wait until pain or injury becomes severe before getting help, but small changes and early action make a big ...
30/07/2025

Many people wait until pain or injury becomes severe before getting help, but small changes and early action make a big difference.

Whether you are active, at a desk, or somewhere in between, you deserve to move well and feel good every day.

If pain is holding you back, let’s create a plan that helps you get your life back and feel truly pain free.

Book your assessment or reach out with questions.
I am here to help you move better and recover stronger. 💙

No fluff, just real talk from someone who’s been there too.If you’re healing, remember: it’s not about pushing harder.It...
23/07/2025

No fluff, just real talk from someone who’s been there too.
If you’re healing, remember:

it’s not about pushing harder.
It’s about working smarter and showing yourself some grace.

Save this, share it, and tag a friend who needs a boost today.

And if you need support or just want to talk, my DMs are always open! 💙

I love hearing about your milestones, on and off the table. You’re more than just a client at Reactive Sports Therapy.Wh...
16/07/2025

I love hearing about your milestones, on and off the table.

You’re more than just a client at Reactive Sports Therapy.
Whether it’s a race, a job change, or just taking a step towards better health, your journey matters.

And thank you for letting me be a part of your story! ✨

Ready for your next chapter?
Send me a message or head to my website to book your session.
Let’s keep making progress together! 💙

One of the top questions I get: “What should I wear to my session?”The best choice is always comfy, flexible clothing, t...
11/07/2025

One of the top questions I get: “What should I wear to my session?”

The best choice is always comfy, flexible clothing, think gym wear, loose shorts, leggings, and t-shirts.

It helps you get the most out of your session and helps you feel relaxed throughout.

That’s why I created this carousel to give you some outfit inspo for your next visit!

So, which era are you in? 👀

If you’re ever in doubt, just message me or ask before your appointment.
Your comfort comes first!

Ready to move and feel better? Book your session today! 💙

21/08/2024

Amazing second session results 🙌🏽

We highly recommend booking your sessions every 4-6 weeks for optimal results.

21/08/2024

Here is a quick and effective way on how to tape your adductors.

At Reactive, we swear by ! 🙌🏽 This client had slightly pulled their groin from football and using this tape was a game changer for their recovery.

✅Heat activation
✅Moves with you
✅Waterproof

21/08/2024

Amazing results after one session!

Here is why you should have this treatment ↓

1️⃣Reduces water retention
2️⃣Reduces swelling
3️⃣Reduces bloating
4️⃣Soothing
5️⃣Detoxing
6️⃣Helps with IBS
7️⃣Perfect for pre/post holiday

Interested in manual lymphatic drainage massage? DM to book.

10/06/2024

Have you been feeling bloated, fatigued, or experiencing inflammation? It may be time to try lymphatic drainage.

This gentle yet effective technique can improve circulation, reduce swelling, and boost your immune system 🙌🏽

Before and after — 30 minute difference✨

10/06/2024

Suffering with lack of mobility in your shoulders? You need this trigger point release! 🎯

Target those stubborn knots and ease tension with precision. Whether you’re recovering from a workout or just need to de-stress, this technique can help restore flexibility and comfort.

10/06/2024

Training with .of.ki.therapy_ for manual lymphatic drainage! This gentle technique can help improve circulation, reduce swelling, and boost your immune system 🙌🏽

Appointments for this service will be available soon, so stay tuned for more details!

🎥:

Address


Website

Alerts

Be the first to know and let us send you an email when Reactive Sports Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reactive Sports Therapy:

Shortcuts

  • Address
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share