Balance - Massage & Wellness

07/08/2025

🌿Discover the benefits of 100% True Sea Moss in the most DELICIOUS flavors!!
🌿Supports immune function
🌿Promotes gut health
🌿Anti-inflammatory properties
🌿Boosts energy levels
🌿Aids in digestion
🌿Rich in vitamins and Minerals

🌿GET YOURS TODAY!

05/08/2025

Here are 5 tips to help you sleep better. 😴

👍Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends.
👍If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature.
👍Limit your use of electronic devices, such as TVs, computers and smartphones, before sleeping.
👍Avoid large meals, caffeine and alcohol before bedtime.
👍Get some exercise. Being physically active during the day can help you fall asleep more easily at night.

28/07/2025

🌿☀️ 'THE SHOP' - SUMMER HOURS UPDATE ☀️🌿

🌿We know so many of you are off traveling, enjoying slower days, and soaking up the summer!!!

🌿To align with the summer energy and hoping to enjoy a few more slower days ourselves, we’ll be adjusting to our NEW ‘Summer Opening Hours’ from now until mid September.

🌿However - even though our doors are open a little less, we’re still here for you!

🌿Shop online anytime, and we’re happy to arrange pickup or local delivery to keep your wellness routine on track.

🌿Wishing you a restful, sun-filled summer!

🌿The Balance Massage & Wellness Team 🌿

17/07/2025

🌿Mood Swings?
🌿It may not just be hormones!
🌿What if your mood swings, irritability, or low energy aren’t just emotional... but also nutritional?
🌿Deficiencies in B12, Vitamin D, Magnesium, and Omega-3 can affect your brain chemistry, stress response, and emotional stability.
🌿Before you blame your mood on stress or hormones, check your nutrients.
🌿Check out 'The Shop' to stock up on your premium supplements!

**We do not own the rights to this music

Send a message to learn more

17/07/2025

🌿FULLY RESTOCKED!
🌿Our next-generation NAD+ booster is designed to support your body from the inside out - increasing energy levels, reducing inflammation, improving sleep quality, and enhancing skin health.
🌿UK AWARD WINNING supplement, backed by human trials!
🌿Don't miss your chance to experience the powerful benefits of cellular wellness.
🌿 Available now at BALANCE 'The Shop'

09/07/2025

03/07/2025

🌿YOU Asked ….. WE Listened!
🌿WELLNESS FOR EVERY FAMILY MEMBER — EVEN THE FOUR-LEGGED ONES 🐾
🌿Introducing ‘Pets Purest’ The UK’s first supplement brand prioritizing daily pet wellness!
🌿You care about what goes into your body — now your pets can benefit from the same clean, holistic wellness.
🌿We’re proud to welcome ‘Pets Purest’, a premium UK brand offering 100% natural supplements for your furry companions.

🛡️ Joint Support – Help them stay active and playful
😌 Calming Drops – For anxious moments or everyday stress
🐾 Itchy Skin Spray – Soothe skin naturally
🍃 Digestive Aids – Support gut health the gentle way

🌿No nasties. No fillers. Just honest, effective ingredients.
🌿Because health is a family affair — and that includes tails and paws.
🌿Visit us at ‘The Shop’ to explore the full range!
🌿High-quality wellness — for pets and people alike.

https://www.balancebermuda.com/pets-purest

03/07/2025

🌿Refresh Your Routine with 1st Phorm Phormula-1 Clear
🌿Say goodbye to heavy shakes and hello to a light, crisp, juice-like protein that fuels your muscles without weighing you down.
🌿With 22g of high-quality whey isolate, 5g of BCAAs, and 0g sugar, fat, or lactose, it’s everything you need-without anything you don’t!
🌿Gluten-Free | Fast-Digesting | Delicious Flavors
🌿Crush your goals and recover clean. Because great gains start with smart choices.

https://www.balancebermuda.com/1st-phorm

03/07/2025

🌿A gentle reminder to pause, breathe, and care for your well-being.
🌿Don’t stress, you’ve got this!
🌿Explore our curated range of supplements designed to support a calm mind and balanced mood.
🌿Let’s prioritize mental wellness together.

14/06/2025

🌿HUMBLED, GRATEFUL & PROUD
to share that we've been named the 'BEST OF BERMUDA' for Massage Therapy - for the
SECOND year in a row!
🌿This incredible honor wouldn't be possible without YOU - our amazing clients, customers, and community.
🌿Your continued trust, support, and encouragement mean the world to us!
🌿To everyone who voted, booked a session, shared a post, purchased from our store, or simply spread the word - THANK YOU from the bottom of our hearts!
🌿We are beyond thankful to do what we love, and we promise to keep showing up for YOU on your journey to wellness.
🌿Here's to another year of healing, growth, and gratitude 🌿🙏💚

30/05/2025

🌿Hot flashes? Mood swings? Brain fog?
🌿Welcome to Club Menopause - where the thermostat’s broken and no one remembers why they walked into the room. 😅
🌿But don’t worry, we’ve got clean, natural support to help you feel like yourself again!