Balance - Massage & Wellness

06/03/2026

✅ We would love your vote in the 2026 Best of Bermuda Awards!

🌿We are truly grateful for your continued support and trust in us. Thanks to you, BALANCE has grown into a space of healing and wellness, and this year, we would love your for nomination!
🌿If you feel we are deserving, we would be incredibly grateful for your vote in the following categories under 'SHOPPING & SERVICES':
1️⃣ 'MASSAGE THERAPY' - BALANCE - Rudi Haak (for his dedication to therapeutic massage care)
2️⃣ 'HOLISTIC HEALTH CARE' - BALANCE - 'The Shop' (our wellness store offering premium holistic supplements)
🌿Your vote would mean so much to us, as it helps us continue to serve our community with the BEST in massage therapy and holistic wellness.
🌿Thank you for being part of our journey - we couldn't do it without you!'
🌿To nominate us, simply visit the following link and cast your vote! https://www.thebermudian.com/awards/best-of-bermuda-awards/

🌿Every nomination counts, and we truly appreciate your support💚

04/03/2026

03/03/2026

🌿Come visit us at ‘The Shop’ - Balance Health & Wellness!
🌿Our updated hours are listed above & we can’t wait to help you find your balance. 💚
🌿We’re proud to offer clean, premium supplements sourced from around the world, carefully selected to support your health and wellness journey. 🌎✨
🌿Can’t make it into The Shop? You can also shop online for your favorite products - just visit the link - https://www.balancebermuda.com/the-shop

03/03/2026

⏰ STORE HOURS UPDATED
🌿We've adjusted our in-store schedule slightly so we are available a little more often
🌿Stop in to shop our premium health & wellness supplements, including our customer best sellers designed to support your energy, immunity, gut health & overall BALANCE
🌿Quality you can trust. Results you can feel.
Shop online anytime at balancebermuda.com
Save this post & plan your next visit ✅

19/02/2026

🌿OFFICIALLY RESTOCKED & READY!! 🌿

🌿Crafted from 100% wildcrafted gold sea moss, our gel is sourced for quality, purity, and full transparency every step of the way.

🌿Sea moss naturally absorbs minerals from its environment, making it one of the ocean’s most mineral-dense plants.

🌿Why so many people love it:

• Naturally rich in iodine to support healthy thyroid function
• Provides iron, essential for red blood cell production
• A source of soluble fiber that supports digestive health
• Contains antioxidants that help protect cells from oxidative stress
• Packed with naturally occurring minerals including magnesium, potassium, zinc, calcium, selenium, copper, and manganese

🌿As a thank you for your patience, we’re offering a limited-time special …

🌿✨BUY 2 GET 1 FREE ✨🌿

🌿Stock up while it lasts and elevate your daily wellness routine!!!

30/01/2026

🌿OUR AWARD WINNING NAD+ FULLY RESTOCKED!

23/01/2026

🌿Prioritizing recovery and relaxation
🌿Reminding yourself that slowing down is part of the process

19/01/2026

🌿AI is powerful… but it can’t feel tension, read your body, or restore balance!

19/01/2026

🌿Even ‘Healers’ need healing!
🌿Staying BALANCED with some much needed cupping therapy!
🌿Taking care of yourself so you can take care of others.


Have you tried cupping yet?

14/01/2026

🌿I guess …

24/12/2025

🎄🌟A Heartfelt Christmas THANK YOU!

🎄🌟As the year comes to a close, we’re feeling incredibly grateful for our Balance family. 2025 has been a year of growth, milestones, and meaningful moments — from celebrating one year of The Shop to being honoured with another Best of Bermuda award.

🎄🌟Thank you to everyone who visited, supported, shared, recommended, and trusted us with your wellness journey. Your support means more than words can say 🤍

✨ Holiday hours:
The Shop is open until 4pm Christmas Eve for last-minute gifts & gift certificates.
We’ll reopen on Saturday 3rd January 2026 after a short break.

📅 Booking ahead:
We’re currently fully booked, with next massage availability in April 2026, so we recommend booking early.

🎄🌟Wishing you and your loved ones a peaceful Christmas and a healthy, happy New Year.

With Gratitude,
Rudi & Helen ✨