SPEXX eyecare

SPEXX eyecare SPEXX, Optometrist and Opticians is located in Hamilton Bermuda. We provide eye examinations, prescribe and fit glasses as well as contact lenses for all ages.

SPEXX formerly Vision Care provides eye examinations, while taking pride in maintaining the health of your eyes, as well as prescribing glasses and fitting contact lenses .

👓 Tips to Protect Your Gamer Vision:✔️ Blink often - yes, even during intense battles!✔️ Adjust screen brightness to mat...
24/09/2025

👓 Tips to Protect Your Gamer Vision:

✔️ Blink often - yes, even during intense battles!
✔️ Adjust screen brightness to match your room
✔️ Use blue light filters or gaming glasses
✔️ Take regular breaks (even if you’re about to level up)
✔️ Get an annual eye exam especially if you game for long periods

Debunking common eye health myths. Swipe to learn and protect your vision. Follow for more tips. 👓✨
19/09/2025

Debunking common eye health myths. Swipe to learn and protect your vision. Follow for more tips. 👓✨

⚠️Why it matters:Diabetes can affect many parts of the body, including your eyes. High blood sugar levels may damage the...
17/09/2025

⚠️Why it matters:
Diabetes can affect many parts of the body, including your eyes. High blood sugar levels may damage the tiny blood vessels in the eye, leading to conditions like diabetic retinopathy, glaucoma, or cataracts. If left untreated, these can cause vision loss.

👁️Protect your vision:
• Get a comprehensive dilated eye exam at least once a year.
• Keep blood sugar, blood pressure, and cholesterol under control.
• Don’t wait—see your eye doctor right away if you notice blurry vision, dark spots, or trouble seeing at night.

Remember:
Diabetic eye disease often has no early symptoms. Early detection and treatment can save your sight.

📞 Schedule your eye exam today!

Ever wonder what all those numbers on your eye prescription mean? 🤔 From SPH to CYL to ADD—we’ll help you understand you...
12/09/2025

Ever wonder what all those numbers on your eye prescription mean? 🤔 From SPH to CYL to ADD—we’ll help you understand your prescription so you can make the best choices for your vision. 👁✨

👓 Did you know nearsightedness in kids can worsen as they grow? The good news is myopia management can help slow it down...
10/09/2025

👓 Did you know nearsightedness in kids can worsen as they grow? The good news is myopia management can help slow it down! At Spexx, we’re here to protect your child’s vision today and for the future. 💙

👓💻 Screen Time & Your Eyes 💻👓📱 The average adult spends 7+ hours a day on screens.👀 Too much screen time can cause eye s...
05/09/2025

👓💻 Screen Time & Your Eyes 💻👓
📱 The average adult spends 7+ hours a day on screens.
👀 Too much screen time can cause eye strain, dry eyes, and blurred vision.
💙 Protect your vision with the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 second.

Address

Ground Floor West. International Centre, 26 Bermudiana Road
Hamilton
HM11

Opening Hours

Monday 09:00 - 13:00
14:15 - 16:30
Tuesday 09:00 - 13:00
14:15 - 16:30
Wednesday 09:00 - 12:00
13:15 - 16:30
Thursday 09:00 - 13:00
14:15 - 16:30
Friday 09:00 - 13:00
14:15 - 16:30

Telephone

+14412925461

Website

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