Fountain Health

Fountain Health Expert in Diabetes education for type 1, type 2 and diabetes in pregnancy, continous glucose monitoring (sensors) and pump therapies.

Endocrinology specialist supporting thyroid disease, osteoporosis, infertility, PCOS and other endocrine disorders.

Unfortunately due to a huge lack of education many women struggle through years of peri menopause without realising they...
20/08/2025

Unfortunately due to a huge lack of education many women struggle through years of peri menopause without realising they are in menopause OR they go to their GP for help and get dismissed for their age or the incorrect use of a blood test Women deserve a LOT more from their health care At Fountain Health, you’ll be seen, heard and supported.

Visit fountainhealth.bm for more information.

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Polycystic O***y Syndrome (PCOS) is an endocrine disorder that impacts women during their reproductive years. Symptoms t...
18/08/2025

Polycystic O***y Syndrome (PCOS) is an endocrine disorder that impacts women during their reproductive years. Symptoms typically appear around puberty and persist through and beyond reproductive years. It is the leading cause of infertility. Women with PCOS also have significantly higher risks of obesity, cardiovascular disease, Type 2 diabetes, endometrial cancer, and cardiovascular disease.

PCOS can be treated very effectively by managing diet, sleep, and stress levels, getting moderate exercise, and ultimately improving gut health. Taking a supplement like Clean Nutraceuticals Nerve Defend can also relieve symptoms. It contains thiamine, vitamins B6 and B12, plus alpha lipoic acid, N-acetyl cysteine, acetyl L-carnitine, benfotiamine and black pepper. Available at Fountain Health.

Ever heard of the parathyroid glands?These tiny glands in your neck have a BIG job—they regulate calcium in your body! W...
12/08/2025

Ever heard of the parathyroid glands?

These tiny glands in your neck have a BIG job—they regulate calcium in your body! When they’re out of balance, it can affect your bones, kidneys, and overall health. Stay tuned this month as we share everything you need to know! 💡

PCOS is NOT a lazy, fat girl condition.  It is so much more than that if only people really knew. Or actually cared.  PC...
11/08/2025

PCOS is NOT a lazy, fat girl condition. It is so much more than that if only people really knew. Or actually cared. PCOS can cause/contribute to a whole HOST of really frustrating symptoms like hair loss, dry skin, excess facial and body hair, low libido, painful seggs, skin tags, body odor, mood swings, fatigue, bloat, the list goes on and on...and ON. It all comes down to insulin resistance, blood sugar dysregulation, high androgens, cortisol issues, imbalanced hormones, and inflammation. shoutout to .pcos.nutritionist for the inspo!

🧠 Did you know? Kidney disease can affect more than just your kidneys—it can disrupt your hormone balance too.  When the...
08/08/2025

🧠 Did you know? Kidney disease can affect more than just your kidneys—it can disrupt your hormone balance too. When the kidneys can’t properly activate vitamin D, parathyroid hormone (PTH) levels rise to compensate. This is known as secondary hyperparathyroidism and may go unnoticed until symptoms progress. If left untreated, it can advance to tertiary hyperparathyroidism, where both calcium and PTH levels rise—requiring surgical intervention.
✨ Early detection is key to protecting your bone, heart, and overall health.
📞 Book a consultation today.
🔗 fountainhealth.bm
📍 441-232-2027

Health is the greatest gift; awareness is your best tool. Remember, your body talks—listen closely and advocate for your...
06/08/2025

Health is the greatest gift; awareness is your best tool. Remember, your body talks—listen closely and advocate for yourself. Don’t ignore unusual symptoms; early diagnosis of parathyroid disorders leads to better outcomes. Take charge today!

Remember: Parathyroid disease can silently impact your health. Early detection is key! If you’ve experienced unexplained...
05/08/2025

Remember: Parathyroid disease can silently impact your health. Early detection is key! If you’ve experienced unexplained symptoms, don’t hesitate—talk to a healthcare provider and get screened.

Celebrate Cup Match — and Celebrate YOU! 🏏As we gather for Bermuda’s favorite holiday, let’s not forget to honor our hea...
30/07/2025

Celebrate Cup Match — and Celebrate YOU! 🏏
As we gather for Bermuda’s favorite holiday, let’s not forget to honor our health, our heritage, and our joy. Whether you’re Somerset or St. George’s, take a moment to check in with yourself, recharge, and enjoy the beauty of community.

💙 Your wellness matters — today and every day.

People living with diabetes are more likely to develop heart disease at a younger age than people without diabetes. Adul...
23/07/2025

People living with diabetes are more likely to develop heart disease at a younger age than people without diabetes. Adults with diabetes are nearly twice as likely to have heart disease or stroke as adults without diabetes. Smoking, obesity, high blood pressure and high cholesterol also increase your chances of heart disease or stroke if you are living with diabetes. Speak to your healthcare providers about the steps you can take to lower your risk of developing heart disease.

Cooking is your way out of sickness, and towards vibrant health and a longer, happier life. ⁣  Most people know they nee...
21/07/2025

Cooking is your way out of sickness, and towards vibrant health and a longer, happier life. ⁣ Most people know they need to eat healthier, but they don’t know where to start. The recipes in my Young Forever

Cookbook are designed to include health-promoting foods and ingredients that will maximize your potential to live a long and healthy life. These straightforward, healthful, and delicious recipes will help you gain confidence in your cooking skills and allow you to be creative with meal planning.

Choosing food in the grocery store, handling it, cleaning it, prepping it, and cooking it are acts that make us human. Practicing cooking is easy and fun, and cooking with your family or friends, savoring food together, is something we humans have been doing since the dawn of time. Repost from

Did you know your daily food choices could be affecting your weight, mood, and energy levels more than you think?  High ...
14/07/2025

Did you know your daily food choices could be affecting your weight, mood, and energy levels more than you think? High Glycemic Index (GI) foods cause blood sugar spikes and insulin surges—making it harder to burn fat and easier to gain weight.

🧁📈 Added sugar is not just addictive—it can also disrupt your hormones, lead to energy crashes, and increase cravings. At Fountain Health, we help you understand how your body responds to food, so you can take control of your weight, metabolism, and hormonal health naturally.

✅ Ready to reset your health?
📅 Book your consultation today at fountainhealth.bm or call 441-232-2027.

Address

63 Victoria Street
Hamilton
HM12

Opening Hours

Monday 09:00 - 05:00
Tuesday 09:00 - 05:00
Wednesday 09:00 - 05:00
Thursday 09:00 - 05:00
Friday 09:00 - 05:00

Telephone

+14412322027

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