The Yoga Centre Bermuda

The Yoga Centre Bermuda The Yoga Centre celebrates 35 years of sharing the timeless teachings of Yoga in Bermuda. Located at #7 Victoria Street in the City of Hamilton, Bermuda.

Yoga styles include classical Hatha Gentle/Beginners/Intermediate, Integral, Viniyoga-style Flow, Yin, Therapeutic Yoga and Restorative. 1:1 Yoga Therapy with IAYT-Certified Yoga Therapists and private individual and group yoga are also available. Walk-in classes, 6-week, 8-week and 12-week course classes offered Monday through Sunday. Meditation, Pranayama and Therapeutic Yoga workshops and courses offered each semester. Within easy walking distance of downtown Hamilton. For information:
email yogacentrebermuda@gmail.com
message facebook.com/YogaCentreBermuda

In the Celtic tradition your Anam Cara is your soul friend(s)
24/02/2026

In the Celtic tradition your Anam Cara is your soul friend(s)

Good morning, friends! This first full week of Lent, we have the gift of Jeremy Frye's words about Spiritual Friendship in our space again:

Every winter, two of my dearest friends and I make the same mini pilgrimage together. We leave behind our calendars, our screens, and the low hum of the obligations that fill our ordinary days, and we travel to my family’s cabin for a short getaway. There, nestled in the stillness of trees and time that doesn’t demand anything from us, we reclaim something that often slips through our fingers in the pace of daily life: attention.

We watch old movies. One of our traditions is that each of us brings a film the other two haven’t seen—something we love and want to share. Sharing stories we love with people who will understand why they matter to us. We linger over meals. We talk about the things that have shaped us, the hurts that haven’t healed, and the hopes we don’t often name out loud. We laugh more than usual. Sometimes we cry. But more than anything, we are present to one another.

We see each other regularly in our everyday lives, but this time is different. It is marked by intention. We have chosen to step away from the noise—not only the noise of devices and news, but the quieter noise inside us: the pressure to be useful, to be efficient, to keep up. For a couple of days, we lay all of that down. Not to escape life, but to remember what it feels like to live it wholly.

Over time, I’ve come to realize that this weekend functions like a kind of trumpet blast. Not loud or jarring, but unmistakable. It calls me back to myself. Back to friendship. Back to the truth that life is meant to be shared, not managed. It wakes me up to how fragmented my days often become—and how easily I accept that fragmentation as normal.

Keep reading at https://anamcara.com/resisting-the-powers-that-fragment/ or at the link in our bio.

And as we begin this week, consider: What are the things that call you back to yourself? "Back to friendship. Back to the truth that life is meant to be shared, not managed"? How do *you* find this kind of attentiveness? How do you resist the powers that fragment?

“Yoga is known by yoga. By this we do not just mean the external practice of some techniques, but also the internalizati...
16/02/2026

“Yoga is known by yoga. By this we do not just mean the external practice of some techniques, but also the internalization of yogic principles.“ ~ Lee Majewski, author Spirituality in Yoga: Bridging the Sacred and the Human

Research shows that spirituality is an important factor in the healing process. Through the transformative lens of yoga, we will experientially explore the influence of our relationships with ourselves, with others, and with that Source greater than ourselves, and the impact on our health and well-being. Evidence speaks powerfully about the correlation between terminal illness and how spiritual connection opens pathways to healing.

Yoga for the Whole Self: Body, Mind & Spirit ~ Yoga and Spirituality Feb 20 - 22

In this set of workshops we will explore yoga as a path to a deeper connection with ourselves and the world around us. We will also look closely at yoga, spirituality and social justice, which, when aligned, positively impact our whole being, and the interconnection with life and purpose.

Space is limited! Book early for the upcoming weekend with Lee Majewski, author/researcher/educator/yoga therapist and founding director of the Yoga for Health Institute, and Joanne Wohlmuth, senior yoga teacher/teacher trainer/yoga therapist and founding director of Yoga on the Rock.

Cost $215. email yogacentrebermuda@gmail.com to register
Fri 7:30-9:30pm/Sat 1:30-4:30pm/Sun 6-7:30am,1:00-4:30pm

*Certified Yoga Teachers earn 10hrs CEUs

The Yoga Centre, #7 Victoria St, Hamilton

See presenter video below for more info. Space is limited!
27/01/2026

See presenter video below for more info. Space is limited!

Our Jan/Feb 2026 schedule features Therapeutic courses & walk-in classes, advanced Hatha courses, 200hr Teacher Training...
14/01/2026

Our Jan/Feb 2026 schedule features Therapeutic courses & walk-in classes, advanced Hatha courses, 200hr Teacher Training and a Feb workshop series by author/Yoga Therapist/int'l presenter Lee Majewski.

11/01/2026
09/01/2026

All will be well, within time.

In the Embody class, you’ll be guided to explore asana as part of a holistic approach. For our asana to be truly transfo...
07/01/2026

In the Embody class, you’ll be guided to explore asana as part of a holistic approach. For our asana to be truly transformational, it needs to tap into levels beyond the physical: breath, senses, mind and ultimately our source within. This practice supports you becoming how you truly want to be in the world.

Level 2 Yoga for Low Back Health - for students who have done the introductory course. 6-wk course starts Saturday, Jan 24, 11:30-1pm. Bring you own mat, all other props are provided.
As with any rehab process, the results will correspond to how consistent you are with your practice.

A Space To Be Women's Retreat...a magical day co-created to notice how our bodies move, discovering daily moments of joy...
21/10/2025

A Space To Be Women's Retreat...a magical day co-created to notice how our bodies move, discovering daily moments of joy, and giving ourselves permission to rest more and play more! Enjoy the collective treasure-trove of how to carve out time each day for joy. What are the things you can do to make space for joy in your life?

14/10/2025

May we center our souls today with some grounding practices. 💚

To take a deep breath. To walk outside.

To connect with spirit. To ask for assistance from the divine.

To sit with a cup of tea. To give thanks for some small thing.

Show some self-compassion and revive spiritual practices that are grounding for your soul.

You will know exactly what you need to find a moment of peace. 💚

Every moment of peace we create within is a gift of peace to our world.

The world is in need of our peace today. 💚

From the book Every Day Spirit: A Daybook of Wisdom, Joy and Peace. Find yours here: www.everydayspirit.net

Just 2 weeks away. https://conta.cc/4n5YYkw
15/09/2025

Just 2 weeks away. https://conta.cc/4n5YYkw

Email from LivingYoga Bermuda Space To Be Women's Retreat Just over 2 weeks away. We'll be gathering at BUEI to pause, breathe and reconnect with what truly matters through holistic asana practice tha

Fall is in the air...and the Space To Be Women's Retreat, created with two friends - Aderonke and Jessica - is just four...
08/09/2025

Fall is in the air...and the Space To Be Women's Retreat, created with two friends - Aderonke and Jessica - is just four short weeks away. The retreat will be held on Saturday, October 4 at BUEI.

The retreat was created as a space for women to pause, breathe and reconnect with themselves, with each other and with what truly matters.

Visit the retreat website: https://spacetoberetreat.my.canva.site.

We would love for you to join us on this journey of connection and renewal.

Sept/Oct Courses ~ Walk-ins ~ Teacher Trainings ~ Master Classes ~ Retreats. We invite you to join us, jump-starting you...
02/09/2025

Sept/Oct Courses ~ Walk-ins ~ Teacher Trainings ~ Master Classes ~ Retreats. We invite you to join us, jump-starting your 'new year' resolutions. Om om

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7 Victoria Street
Hamilton

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