Ashlan Clinic

09/07/2025

Beat the Summer Heat with Clinical Massage Therapy! 🌞
Summer in Bermuda means more outdoor activities, but it also means your muscles are working harder in the heat. Glenn's specialized Neuromuscular Therapy helps your body adapt and perform at its best, even when temperatures soar.
Whether you're dealing with post-workout tension, chronic pain, or just want to feel your absolute best this summer, Glenn's clinical expertise addresses the root causes – not just the symptoms.
✨ What makes Glenn's approach different?

Deep tissue techniques that target specific problem areas
Neuromuscular therapy for lasting pain relief
Sports massage for peak performance
Personalized treatment plans for your unique needs

Don't let pain hold you back from enjoying Bermuda's beautiful summer! Book your session today and discover why we're multiple winners of the Best of Bermuda Awards.
Book with Glenn: https://ashlan.clinic/Book-with-Glenn
Transform Your Life: Better Health, Better You, Better Living.

Better Health, Better Life, Better You

08/07/2025

Discover the Ancient Art of Reflexology with Holly! 🦶✨
Your feet carry you through every summer adventure, but did you know they hold the key to your entire body's wellness? Holly's reflexology expertise transforms your health from the ground up.
Reflexology isn't just a foot massage – it's a powerful therapeutic technique that:

Improves circulation throughout your entire body
Reduces stress and promotes deep relaxation
Supports your body's natural healing processes
Addresses health concerns through precise pressure points

🌟 Why Choose Holly?
Holly brings years of specialized reflexology training and a deep understanding of how your feet connect to your overall health. Her gentle yet effective techniques create profound changes that you'll feel throughout your entire body.

Perfect for anyone seeking natural wellness solutions or looking to complement their existing health routine.

Book with Holly: https://ashlan.clinic/Book-with-Holly

Transform Your Life: Better Health, Better You, Better Living.

04/07/2025

Sound familiar? Hours at your desk, constantly looking at your phone, and now you're dealing with:

Rounded shoulders that won't relax
Persistent back pain
Body aches that seem to come from nowhere
Tension headaches that just won't quit

You're not broken – you just need Teshea's expert touch!
🎯 Teshea's Postural Pain Solution:
Teshea combines multiple therapeutic techniques to address postural pain from every angle:

Deep Tissue Therapy - Releases chronic muscle tension from poor positioning
Shiatsu - Restores energy flow and natural body alignment
Sports Massage - Strengthens postural support muscles
Cupping Therapy - Provides deep fascial release for stubborn knots

Her approach doesn't just treat your symptoms – she addresses the underlying muscular imbalances that poor posture creates over time.
✨ What Makes Teshea Different:
While others might focus on just one area, Teshea understands that postural pain is a whole-body issue. Her combination of Eastern and Western techniques creates lasting change, not just temporary relief.
Don't let poor posture dictate how you feel! Teshea's treatments help you reclaim your natural alignment and pain-free movement.
Book with Teshea: https://ashlan.clinic/Book-with-Teshea
Transform Your Life: Better Health, Better You, Better Living.

Better Health, Better Life, Better You

12/06/2025

🎯 This Father's Day, Give the Gift of Relief 💪
Dad's carry the weight of the world. This year, give him something that actually helps.
⚡ The Theragun Mini 3rd Gen delivers professional-grade relief anywhere, anytime. Perfect for:
✅ Post-workout recovery
✅ Desk job tension
✅ Travel stress relief
✅ Morning warm-ups
"It's like having a personal massage therapist in my pocket." - Recent client
🎁 Complete Father's Day package includes device, case, 3 attachments & warranty
BUY NOW - Give Dad Relief That Lasts! https://ashlan.clinic/theragun-mini
Call (441) 292-6830 for questions

The smallest, lightest Theragun yet

05/06/2025

"What makes Ashlan Clinic's massage therapy truly unique? Our exclusive Integrative Wellness approach: where clinical precision meets complete relaxation."

At Ashlan Clinic, we've always believed that true transformation requires more than just addressing symptoms—it demands a complete reimagining of what therapeutic care can be.
With our newest Massage Therapy Practitioner, Ni Wayan Sunantri, we're offering something truly revolutionary: Integrative Wellness services that bridge the gap between clinical effectiveness and complete relaxation. This isn't just massage therapy—it's a transformational experience.

Wayan's approach combines 25+ years of expertise with our commitment to addressing root causes. The result? Treatments that deliver measurable therapeutic outcomes while providing the deep relaxation and comfort that enhances your body's natural healing processes.

This is transformation in action:

Clinical precision that creates lasting change
Enhanced comfort that allows deeper healing
Personalized care that addresses your unique needs
Results that extend far beyond the treatment room

When you experience true integration of therapeutic precision and complete relaxation, you understand what transformation really means.

Session Options: 30 minutes ($60) | 60 minutes ($105) | 90 minutes ($145)

Ready to discover what makes us truly unique? Call 441-292-6830 or visit https://ashlan.clinic/Book-with-Wayan

Transform Your Life: Better Health, Better You, Better Living.

Better Health, Better Life, Better You

16/05/2025

🌟 EXCITING NEWS! Ashlan Clinic Introduces Integrative Wellness Services with Ni Wayan Sunantri 🌟
We're thrilled to announce a new dimension to our transformative care! Massage Therapy Practitioner Ni Wayan Sunantri brings 25+ years of therapeutic expertise to Ashlan Clinic.
Bridging our evidence-based clinical approach with the rejuvenating experience of integrative wellness, Wayan offers specialized treatments in:

Deep tissue massage
Swedish massage
Pregnancy massage
Asian blend massage
Healing massage

Experience the perfect balance of therapeutic effectiveness and restorative wellness—where clinical precision meets premium comfort without compromising on results.
Appointments with Wayan are available starting May 1st. Book your integrative wellness experience today!
📞 Call 441-292-6830 or visit https://ashlan.clinic/Book-with-Wayan to schedule your appointment.

Better Health, Better Life, Better You

28/03/2025

Are your nights spent tossing and turning instead of deeply resting? 😴
You might be surprised to learn that the solution to better sleep could be right at your feet! At Ashlan Clinic, our reflexology expert Holly has been helping clients transform their sleep patterns by targeting specific points on the feet that connect directly to your body's sleep regulation systems.

One of our clients, Rebecca, came to us after months of disrupted sleep. Just three weeks into her reflexology treatment plan, she's experiencing her first full nights of uninterrupted sleep in months!
"As a runner, the difference in my energy levels and recovery has been incredible," she shares.

Want to try a simple technique tonight? Find the "solar plexus point" in the center of your foot (just below the ball in a small indentation) and apply gentle pressure with your thumb for 1-2 minutes before bed. This activates your body's relaxation response!

Ready for truly transformative sleep? Book a consultation with Holly and discover how reflexology can address the root causes of your sleep challenges.
👉 Book directly: https://ashlan.clinic/Book-with-Holly
📞 Call us: +1 (441) 292-6830
📱 DM us for questions

Read our full blog on sleep reflexology here: https://www.ashlanclinic.com/post/reflexology-sleep-disorders-transformation

19/03/2025

Hip Pain? We've Got You Covered

🌿 TRANSFORM YOUR HIP HEALTH WITH INSURANCE-COVERED CARE 🌿

Hip pain shouldn't control your life. At Ashlan Clinic, our Shiatsu Massage therapy addresses the SOURCE of your discomfort - and it's covered by most Bermuda insurance plans.

Teshea's specialized pressure-point techniques work to:
• Relieve tension in tight hip muscles
• Enhance joint mobility and range of motion
• Decrease inflammation and pain
• Correct alignment issues affecting your movement
• Create sustainable hip wellness

"For months, hip pain kept me from sleeping comfortably and enjoying my routine. Since seeing Teshea, I've returned to my daily walks pain-free. I'm thrilled my insurance covers these life-changing sessions!" - Kim

Stop simply managing symptoms. Experience true transformation with our therapeutic Shiatsu approach.

Ready for relief? Book with Teshea today: https://ashlan.clinic/Book-with-Teshea or call +1 441-292-6830

07/03/2025

Just published on our blog: "The Transformative Power of Reflexology: Your Path to Whole-Body Wellness" ✨

Ever wondered how working on your feet could help your entire body feel better? In our latest article, we explore how reflexology can reduce stress, improve circulation, and create whole-body balance.

Holly, our reflexologist, shares her approach to this ancient healing practice, and you'll hear from clients who've experienced the benefits firsthand.

Click the link to discover how reflexology might be the missing piece in your wellness journey! 👣

Discover how reflexology can reduce stress, improve circulation, and restore balance to your entire body. Learn about this powerful therapy and meet Holly, our expert reflexologist at Ashlan Clinic in Bermuda. Your journey to whole-body wellness begins here!

25/02/2025

Did your new year start at the gym? Feeling the strain? 💪 Let Teshea's Deep Tissue Massage at Ashlan Clinic ease your muscle tension. Enjoy improved mobility, reduced pain, and a renewed sense of well-being. Book your session now: http://ashlan.clinic/Book-with-Teshea

24/02/2025

🌿 Experience the soothing power of Shiatsu Massage with Teshea at Ashlan Clinic. Ideal for stress relief and relaxation. Book Now! 👉https://ashlan.clinic/Book-with-Teshea

17/02/2025

Did you know reflexology can help relieve stress, improve circulation, and promote overall well-being? 👣

Here are 3 simple ways to care for your feet between reflexology sessions:
1️⃣ Stay hydrated! Drinking plenty of water helps flush toxins released during reflexology and keeps your body balanced.
2️⃣ Massage your feet daily to reduce tension and boost circulation.
3️⃣ Stretch your feet or roll them over a tennis ball to ease soreness and stimulate key pressure points.

Ready to experience the full benefits of reflexology?
Book your session with Holly today at https://ashlan.clinic/Book-with-Holly!