What are the opening hours?

Monday 07:00 - 14:00 17:30 - 19:45 Tuesday 07:00 - 14:00 17:30 - 18:30 Wednesday 07:00 - 14:00 17:30 - 20:00 Thursday 07:00 - 14:00 17:30 - 19:45 Friday 07:00 - 13:00 17:30 - 18:30 Saturday 08:30 - 12:30 Sunday 08:30 - 11:00

SHAMANA CIRCLE

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Bermuda
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SHAMANA CIRCLE

Our mission is to be an inclusive space. We are a movement studio and community focused on pelvic hea

30/12/2025

Exciting changes and heartfelt reflections from Nat as we embark on SHAMANA's next chapter in 2026. We're excited to continue to grow and evolve together in movement and creativity. Happiest New Year to all of our members near and far!

22/12/2025

Happy Capricorn season to all who celebrate! ♑️

Capricorn your pose is the Plank Pose.

Capricorns are disciplined and ambitious. Plank builds strength and endurance, a strong foundation for all movement, reflecting Capricorn’s work ethic.

18/12/2025

Sometimes the strongest thing you can do is slow down. At Shamana, we slow it down, notice the breath, and let the body soften. That pause? That’s where space is created. That’s where presence lives.

15/12/2025

Mamabody isn’t just movement… it’s a space to check in.

We ask how you’re feeling, what’s shifting in your pregnancy, and what your body needs today.

Nothing is off limits. Just open conversation, real support, and a class built around you. 🤍

12/12/2025

YTT the Shamana way. A training built for anyone ready to dive deeper into yoga philosophy, meditation, anatomy, and the art of leading others.

Three immersive weekends, 60 hours of guided self-study, and a community that supports you every step of the way.

Visit www.shamanacirclestudio.com to enroll.

09/12/2025

Same props. Two completely different burns. 🔥

➡️ MEGAMat brings Pilates-inspired strength and control.
➡️ MEGABarre amps it up with traditional strength training and MetCon sequences.

Which one’s calling you?

04/12/2025

You’ve built your foundations - now it’s time to level up. 🔥 MEGA MAT + MEGA BARRE will leave you shaking, sweating, and obsessed.

01/12/2025

CYBER MONDAY IS HERE: Our most popular monthly challenge, where you take up to 1 class per day, is now available to purchase as a year-long package. It's only here TODAY, so get goin'! Link in bio to purchase 🔗

28/11/2025

If you love your yoga flow, wait ‘til you meet her core-strong cousin. 😉

Yoga taught you presence. Pilates teaches you articulation through presence.

Each Shamana Method Pilates class blends breath, awareness, and strength for a deeper kind of connection.

26/11/2025

Mama, your body is changing every day - this class helps you move with it, not against it.

MAMABODY guides you through mindful movement, breath, pelvic floor awareness, and the strength you need to feel confident through pregnancy and birth.

Safe, intentional, empowering. ✨

22/11/2025

Happy Sagittarius season to all who celebrate! ♐️

Sagittarius your pose is the Wild Thing (Camatkarasana)

Sagittarius’ love freedom and expansion. Wild Thing is open-hearted, playful, and energizing, just like Sag’s wanderlust spirit.

19/11/2025

Warning: side effects of MEGAbarre include hardcore abs 🔥

Address

99 Front Street 3rd Floor
Hamilton
HM12

Opening Hours

Monday	07:00 - 14:00
	17:30 - 19:45
Tuesday	07:00 - 14:00
	17:30 - 18:30
Wednesday	07:00 - 14:00
	17:30 - 20:00
Thursday	07:00 - 14:00
	17:30 - 19:45
Friday	07:00 - 13:00
	17:30 - 18:30
Saturday	08:30 - 12:30
Sunday	08:30 - 11:00

Telephone

+14417070273

Website

http://www.shamanacirclestudio.com/

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