VeeFit

VeeFit www.veefit.com
Wellness, pain management, weight control and more for horses, dogs, cats, goats, cows, even birds and of course people too!!

I have been a certified Fitness trainer and Yoga instructor since 2001. I am now a certified Health Coach and Vegetarian / Vegan Health Specialist! My passion is helping people find happiness and great health in their lives! I specialize in teaching people how to eat clean and creating different strength training workouts for my clients every time I see them so one never gets bored and one's body is always challenged! I love preparing clients for Fitness competitions and encouraging everyone that it is never too late to lose the fat, get healthy and to step on to the stage to show off all your hard work! I am now branching out to help horses feel their best selves thru skeletal alignment methods, bio kinetic energy, massage and exercises to help them feel comfortable and happy in their work!

This!!!!
21/11/2025

This!!!!

19/11/2025

Why Some Horses Feel “Different” the Day After a Massage

It’s normal for a horse to feel a little loose, wiggly, or slightly uncoordinated the day after bodywork. This isn’t a setback — it’s a sign the body and nervous system are reorganizing after tension releases.

Why It Happens

1. The Brain–Body Map Just Updated

Massage changes how the body moves and how the brain senses it. When old restrictions release, the horse needs 24–48 hours to recalibrate balance and coordination.

2. Fascia Is Rehydrating and Reorganizing

Fascia gains glide and elasticity after bodywork. As it reshapes, the horse may feel temporarily loose or “floppy” while new tension lines settle.

3. Muscle Tone Drops Before It Rebalances

Protective tension turns off first, and postural muscles turn on second. That short gap can feel like softness or mild instability.

4. Proprioception Is Resetting

The horse is getting a flood of new sensory information. The nervous system needs a bit of time to interpret it and organize new, freer movement.

5. Old Patterns Are Gone — New Ones Are Forming

When restrictions release, the old compensation disappears instantly. The new, healthier pattern takes a little time to establish.

Normal for 24–48 Hours

✔ Slight wobbliness
✔ Extra bendiness
✔ Feeling loose or “disconnected”
✔ Mildly behind the leg

Usually by day 2–3, movement improves noticeably.

Not Normal

✘ Lameness
✘ Heat or swelling
✘ Sharp pain
✘ Symptoms worsening after 48 hours

These need veterinary attention.

How to Support Integration
• Light walk work or hacking
• Hand walking
• Gentle stretching
• Turnout and hydration
• Pole work after 48–72 hours

Movement helps lock in new patterns.

Why Some Horses Recalibrate and Others Don’t

Every horse’s response reflects their unique body:

A horse may need more integration time if they’re:
• tight or guarded
• weak in stabilizing muscles
• coming out of chronic patterns
• sensitive or older
• less body-aware

A horse may feel great immediately if they’re:
• already symmetrical
• strong and conditioned
• biomechanically correct
• quick to adapt neurologically
• had fewer restrictions to begin with

Both responses are normal — they simply tell you a different story about the horse’s body and nervous system.

https://koperequine.com/the-power-of-slow-why-slow-work-is-beneficial-for-horses/

This!!
13/11/2025

This!!

The Language of Fascia

The Body That Listens

Every horse moves within a web of communication.
Beyond muscles and joints, a quiet system translates movement, load, and touch into continuous feedback — fascia.

This connective tissue network listens to pressure, vibration, and subtle change, shaping how the body feels, balances, and prepares to move.

Fascia: The Body’s Network of Integration

Fascia is the continuous connective tissue that surrounds and links every muscle, bone, organ, and vessel.
It provides both form and function — maintaining structure while allowing movement and adaptability.

Within this network, tension and compression are balanced dynamically, an organization described by the principle of biotensegrity.

In the horse:
• The hoof resonates upward through fascia to the thoracic sling, back, poll and jaw.
• Breathing influences fascial tension throughout the thoracic and spinal systems.
• Emotional states — calm, alert, or defensive — subtly shift fascial tone and hydration.
• Pain, tightness or physical restriction in the back can lead to secondary restriction in the hamstrings, chest, and neck, and limit the ability to engage the abdominal muscles effectively.

Fascia does not simply connect tissues. It coordinates them.

The Cellular Level: Communication in Motion

Fascia is an active, living tissue. Its main working cells, fibroblasts, constantly sense and respond to mechanical stress.
They communicate with surrounding cells through integrins and gap junctions, translating mechanical input into biochemical signals — a process known as mechanotransduction.

In response to load or stretch, fibroblasts:
• Reorganize or remodel collagen fibers
• Adjust matrix hydration and viscosity
• Recruit myofibroblasts, cells that modify local tone
• Release signaling molecules that influence nearby nerves, blood vessels, and immune cells

In this way, fascia links movement to cellular behavior. Each stride, posture change, or period of rest updates the tissue’s internal structure and mechanical readiness.

Fascia as a Sensory System

Fascia is now recognized as one of the body’s largest sensory organs.
It contains abundant proprioceptors, interoceptors, and nociceptors, which relay information about position, tension, and discomfort to the nervous system.

Healthy, hydrated fascia provides accurate feedback — supporting coordination, balance, and calm responsiveness.
When restricted or dehydrated, its sensory input becomes distorted. The horse may move stiffly, lose precision, or display tension unrelated to muscle strength alone.

Touch: Restoring Clear Communication

Manual therapy works directly with this sensory and cellular system.
Gentle, sustained pressure and slow, intentional movement influence both the physical and neurological properties of fascia.

Massage and myofascial release can:
• Encourage fibroblast reorganization and matrix hydration
• Improve local circulation and lymphatic flow
• Support parasympathetic activation and reduce protective tension
• Restore proprioceptive clarity and movement efficiency

Through this kind of input, the body’s communication pathways reopen.
Tissue becomes more responsive, movement more coherent.

When manual therapy is combined with thoughtful movement work, such as dynamic stretching, core engagement, or postural retraining, fascia adapts more efficiently.
Together, they restore elasticity, coordination, and the body’s natural ability to self-correct.

Fascia, Emotion, and Regulation

Fascia also reflects the horse’s physiological and emotional state.
Because it is richly innervated and closely linked with the autonomic nervous system, chronic stress or guarding patterns can manifest as sustained fascial tension.

When safe, slow touch and balanced movement are reintroduced, the tissue and nervous system begin to recalibrate together.
This release is often seen in the horse’s quiet exhale, softening eye, or deeper posture of rest — clear signs that communication has been restored across body and mind.

Integration and Performance

When fascia is supple and communicative, the horse’s body functions as one integrated system.
Energy transfers efficiently through the limbs and trunk, balance improves, and movement appears effortless.

A well-regulated fascial network supports:
• Efficient force transmission
• Core and thoracic sling stability
• Shock absorption through limbs and spine
• Balanced posture and recovery
• A sense of body connection, control, and confidence

Fascia’s adaptability allows the horse to express strength without rigidity and power without resistance.

In Summary

Fascia is the body’s language of connection.
It links mechanical structure to sensory awareness, and local movement to global coordination.

To work with fascia — through touch, movement, or posture — is to engage in that conversation.
The goal is not to force change, but to restore the tissue’s ability to communicate and adapt — quietly, intelligently, and as part of the whole.

L https://koperequine.com/myofascial-network-notes-how-fascial-lines-stabilize-support-and-transmit-power/

WOW!!!!
11/11/2025

WOW!!!!

🏆 We’re so proud of MagnaWave rider Felix Vogg and his incredible horse Cartania for taking home the win at the Maryland Five Star this weekend! 🌟 It’s an honor to play a role in their success and to help Cartania feel her best with MagnaWave PEMF. Congratulations, Felix and Cartania — champions through and through! 🐴✨

Felix Vogg Sporthorses
Amazing Photo by Shannon Brinkman Photography

Call me to try Magnawave on any of your animals that need relaxing or healing!! 😉
11/11/2025

Call me to try Magnawave on any of your animals that need relaxing or healing!! 😉

Magnawave…helps all animals and people!!! ❤️
08/11/2025

Magnawave…helps all animals and people!!! ❤️

04/11/2025
02/11/2025

A Bermuda Equestrian Federation Newsletter. Please send any BEF news to Elka Gibbs

For all my clients and hopefully potential clients! Your horse/dog/cat/goat etc need this if they are not looking or act...
01/11/2025

For all my clients and hopefully potential clients! Your horse/dog/cat/goat etc need this if they are not looking or acting quite right!! Check out the Magnawave website for more information!

Interesting read!!
30/10/2025

Interesting read!!

🐴 𝗗𝗼𝗲𝘀 𝗬𝗼𝘂𝗿 𝗛𝗼𝗿𝘀𝗲 𝗦𝗵𝗼𝘄 𝗗𝗶𝘀𝗽𝗹𝗲𝗮𝘀𝘂𝗿𝗲 𝗪𝗵𝗲𝗻 𝗖𝗹𝗶𝗽𝗽𝗲𝗱?
𝗛𝗲𝗿𝗲 𝗖𝗼𝘂𝗹𝗱 𝗕𝗲 𝗪𝗵𝘆…

You know that horse who’s absolutely fine to clip — until you reach that one spot?
Usually, it’s the neck, or just in front of the shoulder.
Now, I’m not talking about horses who are frightened of the sound or feel of clippers — that’s a genuine fear response, and they benefit from gentle desensitisation and confidence-building.
I’m talking about the horses that have always been good — until the clippers hit a specific area and they suddenly react.
Ever heard the phrase “𝒀𝙤𝒖’𝒓𝙚 𝙜𝒆𝙩𝒕𝙞𝒏𝙜 𝙤𝒏 𝒎𝙮 𝙣𝒆𝙧𝒗𝙚𝒔”?

𝙏𝙝𝙖𝙩’𝙨 𝙚𝙭𝙖𝙘𝙩𝙡𝙮 𝙬𝙝𝙖𝙩’𝙨 𝙝𝙖𝙥𝙥𝙚𝙣𝙞𝙣𝙜.

⚡ 𝗧𝗵𝗲 𝗦𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗲 𝗧𝗵𝗼𝗿𝗮𝗰𝗶𝗰 𝗜𝗻𝗹𝗲𝘁 𝗥𝗲𝗴𝗶𝗼𝗻
The thoracic inlet (C6, C7, T1, and the sternum) and surrounding tissues are some of the most complex and sensitive regions in the horse’s body.
This small area is a passageway filled with nerves, blood vessels, and fascia — all working closely together to connect the neck, chest, and forelimbs. The brachial plexus lies nearby, and any compression in this region can send sensations into the armpit and down the front limb.
This means that even small vibrations, tugging, or pressure during clipping can trigger significant discomfort.

🧠 𝗔𝗻𝗮𝘁𝗼𝗺𝘆 𝗕𝗲𝗵𝗶𝗻𝗱 𝘁𝗵𝗲 𝗦𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆
𝗕𝗿𝗮𝗰𝗵𝗶𝗮𝗹 𝗣𝗹𝗲𝘅𝘂𝘀

This vital network of nerves originates from the lower cervical and first thoracic spinal nerves (C6–T2). It controls movement and sensation in the shoulders, forelimbs, and chest.
In the thoracic inlet, it lies within the thoracic sling — surrounded by fascia and muscle.
When clippers vibrate or pull the skin in this area, those sensations can easily irritate these sensitive nerves.

𝗦𝘆𝗺𝗽𝗮𝘁𝗵𝗲𝘁𝗶𝗰 𝗖𝗵𝗮𝗶𝗻

Running alongside the spine, the sympathetic chain includes the cervicothoracic (stellate) and caudal cervical ganglia, which influence the horse’s fight-or-flight response.
When vibrations disturb these structures, the horse can experience a heightened stress response — which may look like twitching, head-flinging, or defensive behaviour.

𝗕𝗹𝗼𝗼𝗱 𝗩𝗲𝘀𝘀𝗲𝗹𝘀

The subclavian artery and veins pass through this narrow space to supply the forelimbs and chest. Compression or excitation in this area is very, very common in horses that I see.
Because nerves often run alongside these vessels, any vibration or traction here can create discomfort throughout the entire neurovascular bundle.

𝗙𝗮𝘀𝗰𝗶𝗮𝗹 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀

This region forms part of the horse’s thoracic sling — the fascial network linking the neck, trunk, and forelimbs.
Fascia is rich in sensory nerves, so tension in one area can be felt along the entire fascial line.
When clippers pull on the skin and hair, that tension can travel through the fascia, creating a deep, radiating ache.

😣 𝗪𝗵𝘆 𝗖𝗹𝗶𝗽𝗽𝗶𝗻𝗴 𝗛𝘂𝗿𝘁𝘀 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗔𝗿𝗲𝗮

𝘏𝘪𝘨𝘩 𝘕𝘦𝘳𝘷𝘦 𝘋𝘦𝘯𝘴𝘪𝘵𝘺:
With the brachial plexus and sympathetic ganglia located here, the area is packed with sensory nerve endings. The horse is simply more sensitive here than in other areas.

𝘙𝘦𝘧𝘦𝘳𝘳𝘦𝘥 𝘗𝘢𝘪𝘯:
Because nerves and fascia are interconnected, discomfort in the chest can be felt in the neck, shoulder, or even down the forelimb.

𝘍𝘢𝘴𝘤𝘪𝘢𝘭 𝘛𝘶𝘨𝘨𝘪𝘯𝘨:
Clippers don’t just cut hair — they tug slightly at the skin, pulling on the fascia beneath. This tension sends sensory signals through the fascia, which can feel like a deep ache or irritation.

𝘓𝘦𝘢𝘳𝘯𝘦𝘥 𝘕𝘦𝘨𝘢𝘵𝘪𝘷𝘦 𝘈𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘪𝘰𝘯:
One uncomfortable or painful clipping session can create a lasting memory. The next time the clippers appear, the horse may react before they even touch the skin — not out of defiance, but out of remembered discomfort.

🩶𝗦𝗼, 𝗪𝗵𝗮𝘁 𝗖𝗮𝗻 𝗬𝗼𝘂 𝗗𝗼?

If your horse reacts when being clipped, particularly around the neck or chest, it’s worth looking deeper.
✅ Rule out fear of noise or vibration.
✅ Check for fascial or postural tension through the neck, shoulders, or sternum.
✅ Seek manual therapy — myofascial release or osteopathy can relieve restrictions and restore comfort.
✅ Always ensure clippers are sharp, cool, and used with gentle pressure.
✅ And above all — listen to what your horse is telling you.

𝗠𝘆 𝟮-𝗗𝗮𝘆 𝗘𝗾𝘂𝗶𝗻𝗲 𝗦𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗮𝗹 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗖𝗼𝘂𝗿𝘀𝗲 𝗶𝘀 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝗳𝗼𝗿 𝗼𝘄𝗻𝗲𝗿𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁𝘀.
𝗜𝘁 𝘁𝗲𝗮𝗰𝗵𝗲𝘀 𝘀𝗶𝗺𝗽𝗹𝗲, 𝘀𝗮𝗳𝗲 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 𝘁𝗼 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝘁𝗲𝗻𝘀𝗶𝗼𝗻, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗰𝗼𝗺𝗳𝗼𝗿𝘁, 𝗮𝗻𝗱 𝗿𝗲𝗱𝘂𝗰𝗲 𝘁𝗵𝗼𝘀𝗲 “𝗺𝘆𝘀𝘁𝗲𝗿𝘆” 𝗿𝗲𝗮𝗰𝘁𝗶𝗼𝗻𝘀 𝘁𝗼 𝗰𝗹𝗶𝗽𝗽𝗶𝗻𝗴, 𝗿𝘂𝗴𝗴𝗶𝗻𝗴, 𝗼𝗿 𝗲𝘃𝗲𝗻 𝘁𝗮𝗰𝗸𝗶𝗻𝗴 𝘂𝗽.

➡️ 𝗙𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 𝗵𝗲𝗿𝗲:

𝙄𝙢𝙖𝙜𝙚: 𝘚𝘤𝘩𝘦𝘮𝘢 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘦𝘳𝘷𝘪𝘤𝘢𝘭 𝘯𝘦𝘳𝘷𝘦𝘴 > T𝘩𝘦 𝘯𝘶𝘮𝘣𝘦𝘳 𝘊-8 r𝘦𝘧𝘦𝘳s 𝘵𝘰 𝘴𝘱𝘪𝘯𝘢𝘭 𝘯𝘦𝘳𝘷𝘦𝘴, 𝘯𝘰𝘵 𝘷𝘦𝘳𝘵𝘦𝘣𝘳𝘢𝘦.

THIS!!! Even here in Bermuda where we tend to over blanket our horses...the fit is so important to check regularly!!
14/10/2025

THIS!!! Even here in Bermuda where we tend to over blanket our horses...the fit is so important to check regularly!!

The hidden damage of badly fitting rugs ❌

Most of us are now clipping for the winter and many horses spend longer hours rugged, but an ill fitting rug can quietly cause significant tissue damage. This is something I tend to preach every year!

Basically tight or uneven rugs create constant pressure over the withers, shoulders, and hips. Over time, this can lead to bruising, fascial restriction, and reduced circulation, causing soreness and really poor tissue health.

If a rug is tight across the chest or shoulders, it can limit scapular movement and shorten stride length. Rugs that slip or twist may cause horses to alter their posture to stay balanced, leading to tension and asymmetry.

🙏 Check & Prevent. Look for rub marks, warmth, or uneven hair growth when removing your rugs. Watch how your horse moves, restricted shoulder action is definitely an early warning sign. A well fitting rug supports free movement, healthy fascia, and muscle balance and makes for a happy free moving horse!

🐎 Have a great winter but keep checking

www.woldsequinemassage.co.uk

10/10/2025

I used to be of the mindset that everything could be fixed with the right kind of training.

Every postural abnormality, every little bit of tension, every unwanted behaviour -

All of it could be fixed with the right exercises, applied in the right way.

The inverse of that meant that, if people had horses presenting with the above, who weren't getting better with the "right training", then clearly they were doing it wrong.

It wasn't that the exercises weren't appropriate, it was that they had a skill issue.

And it's this sort of belief system that gaslights people into thinking they're inept, that they just need to try harder, they just need to practice it more -

They just need to do MORE.

And if the horse was still having a hard time, in the hands of a really good rider (whatever that means) then it wasn't an issue with the training, it was the horse's flaw:

"Oh, they just find that exercise hard."

"Oh, it's because they have bad conformation."

"Oh, this horse likes to be hollow."

Because obviously, as humans with our superior cognitive ability, we definitely have the right to make assumptions about an animal's lived experience -

How they feel in their body.

What's challenging from a coordination perspective vs what is actually really darn painful(!)

And it's this sort of belief system that really, REALLY hurts horses.

At no point during the application of the "right training" was there ever a pause to think -

If we've been fairly consistent, why isn't the horse putting on muscle mass?

If we've been doing the right combination of stretchy trot and sideways, why does the horse still want to move like an inverted banana?

If we really are so superior with our training skills, why isn't the horse improving?

Because maybe, just maybe, the horse that's hollow and can't put on muscle mass, actually has kissing spines,

Perhaps the horse with the upright hindlegs, that braces and runs everywhere but doesn't have any "push" from behind, actually has suspensory ligament desmitis,

What if the horse that finds shifting weight to their hindquarters really hard, despite all the best classical training, actually has sacroiliac disease?

I'd just like to take a minute to say - trying to shove and kick and pull and to be frank, even gently coerce a horse nicely into a posture that hurts is a massive welfare problem.

Even if you have the best intentions.

So please, I beg you, think. With every exercise you introduce to your horse, THINK.

Is this appropriate?

Could there be more happening under the surface and my horse is just trying to tell me?

https://www.yasminstuartequinephysio.com/the-horse-posture-blueprint

Address

13 Panorama Drive
Hamilton
CR03

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