What are the opening hours?

Monday 08:00 - 18:00 Tuesday 08:00 - 18:00 Wednesday 08:00 - 18:00 Thursday 08:00 - 18:00 Friday 08:00 - 16:00

APEX Physio Orthopaedic & Sport Injury Clinic

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Bermuda
Hamilton
APEX Physio Orthopaedic & Sport Injury Clinic

Our mission: At APEX Physio is to prevent, diagnose and treat injuries. At APEX Physio, we believe in end-to-end rehabilitation and leaving no stone unturned.

b. We use Game Ready, LiteCure Class IV Laser and to assist you in reducing post-operative swelling, pain and restoring your movement as quickly as possible. Our Functional Restoration Lab is complete with FMT stations, a Keiser Functional Trainer, Woodway treadmill, Watt bike, a full compliment of medicine balls, kettle bells and an Olympic lifting station. Our sport science department also offers, athropometric measurements, sport specifc VO2 max and Lactate Threshold testing. The lab is designed to support your performance and recovery, no matter, if it is a return to the sports field or the game of life, at APEX Physio our aim is for you to MoveWell & LiveBetter.

07/04/2026

Your health is something to invest in every day. Don’t wait for pain, injury, or limitation to be your starting point. Check in with your body. Move with intention.

01/04/2026

New month, a chance to check in with your body.

Physiotherapy is for more than injuries. It is for resetting how you move and feel everyday.

Ask yourself:
✨ What does my body need more of this month?
✨ Have I been pushing through pain, instead of addressing it?
✨ How can I support my long-term movement goals?

Get REset.

20/03/2026

Shockwave therapy focuses more on healing than pain relief... 🧠💥
By stimulating blood flow and cellular regeneration, it helps accelerate recovery from muscle tears, tendinopathies, and early-stage injuries.

16/03/2026

This week we encourage you to focus a little more on hydration💧
At APEX, we help the body recover smarter, and hydration plays a major role in that process.

Whether you're an athlete or an everyday mover, proper hydration supports:
✔ Faster muscle recovery
✔ Lubricated joints
✔ Mental clarity
✔ Reduced injury risk

📌 Remember this general rule: Drink 1/2 your body weight in ounces per day.

Your body heals better when it's hydrated.

12/03/2026

At APEX we assess - we don’t guess! We use VALD tech to capture physical performance data which helps us measure, monitor, and analyse exactly how your body moves!

Welcome to the future of physiotherapy. 📊

08/03/2026

On , we're spotlighting how physiology impacts performance. 🏆
During certain phases of the menstrual cycle, changes in hormones like estrogen and relaxin can increase joint laxity. This puts female athletes at greater risk for ACL and other ligament injuries.

👉🏼 Movement screening, stabiliity and strength programming tailored to the menstrual cycle can play a powerful role in reducing injury risk.

06/03/2026

Sometimes, it’s the smallest changes over time that make the biggest impact. 💥

Our ReHab phase is built around assessing your body to find marginal gains and leaving no stone unturned to provide you with confidence as you return from injury.

04/03/2026

At APEX our "Re" model of treatment and care is based on 4 pillars:

🔁 ReSet
🧠 ReInforce
🏋️‍♂️ ReLoad
🚀 ReHab

Follow along as we break down each stage and how it will help you to MoveWell and LiveBetter.

28/02/2026

"Regional Interdependence symply means pain in one area of your body might be caused by dysfunction in another? 🤯

At APEX, we look at the whole body to find and treat your true source of pain. "

25/02/2026

At Apex we are committed to listening, enhancing wellness, and optimising your quality of life.

We look beyond the symptoms to find the cause of your dysfunction and pain.

11/02/2026

What makes APEX Physio different? We’re not your average clinic. We focus on restoring movement, wellness, and quality of life through a structured, results-driven process. 💡

Swipe to learn why our patient-centred approach transforms lives. ⬅️

03/02/2026

👏⭐️Congrats to our own and the Bermuda U17 women on qualifying for the final round of the World Cup qualifiers. 🏆🌍

Address

9 Par-La-Ville Road
Hamilton
HM11

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 16:00

Website

http://www.apexphysio.com/

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Our Story

We work with all our community, from the young to the old, office workers to tactical personnel and athletes at every level. Our methodology involves is multi-dimensional, incorporating functional movement restoration, sport specific training, physiotherapy, regeneration and recovery. At APEX Physio, we believe in end-to-end rehabilitation and leaving no stone unturned. At our 1,400 square foot facility we have 3 therapy rooms, The Functional Rehabilitation Gym and The Power Lab. We use Game Ready, LiteCure Class IV Laser and to assist you in reducing post-operative swelling, pain and restoring your movement as quickly as possible. Our Functional Rehabilitation Gym Lab is complete with FMT stations, a Keiser Functional Trainer, Woodway treadmill, Watt bike, a full compliment of medicine balls, kettle bells and an Olympic lifting station. The Power Lab is our sport science department which also offers, athropometric measurements, sport specific VO2 max and Lactate Threshold testing for runners, cyclists and triathletes.

If it is a return to the sports field or the game of life, at APEX Physio our aim is for you to MoveWell & LiveBetter.