Solstice

24/11/2025

A great opportunity for parents to explore ways to support your childs emotional, physical, mental and developmental well being. This Saturday..see info below

🌟 Join us for an important community conversation on childhood, wellbeing and the power of play.

The Early Childhood Foundation of Bermuda is hosting a special screening of Chasing Childhood — a thought-provoking documentary exploring how free play, independence and unstructured time have all but disappeared from children’s lives, and what we can do to bring them back.

🎬 Chasing Childhood: Documentary Screening & Conversation
📅 Saturday, 29 November 2025
⏰ 3–6 PM
📍 BUEI
🎟️ Tickets: $30 on PTIX

This event includes a screening, panel discussion, local vendors and refreshments.

Whether you’re a parent, educator, caregiver or simply passionate about children’s wellbeing, this is a meaningful opportunity to reflect, connect and reimagine what kids truly need to thrive.

Early Childhood Foundation of Bermuda

22/11/2025

Come join us at the 36th annual Reading Festival in Victoria Park! Children get a free book. Entertainment for all. 11 to 4pm.

20/11/2025

Today we join the global community in recognising World Children’s Day — a moment to pause, celebrate our young people, and reaffirm our commitment to their wellbeing.

At Solstice, we believe every child deserves to be seen, heard, and supported.

Children thrive when the adults around them model empathy, create safe spaces for big feelings, and help them build the tools they need to navigate an ever-changing world.

This year’s theme is a powerful reminder: a healthier future begins with the mental and emotional health of our children today.

✨ Ways we can show up for children — today and every day:
• Listen with patience and without judgement
• Validate their emotions, even when they’re hard
• Help them develop healthy coping strategies
• Reach out for support early when concerns arise
• Celebrate their strengths and curiosity
To all the children and families we have the privilege to work with - thank you for trusting us. 

13/11/2025

Kindness costs nothing but means everything. Today, let’s celebrate the small acts that make big differences. 💛😊
What’s one way you’ll show kindness today?

07/11/2025

❄️ Looking for a fun and creative way for your kids to spend the holidays?

Join us at Solstice Holiday Camp for a mix of activities designed to spark imagination and joy!

From creative art projects and nature-based adventures to Lego building, mindfulness games, and sensory experiences, every day is packed with opportunities to learn, play, and grow.

📅 Dates: Dec 17–24, Dec 29–31 & Jan 2 & 5
⏰ Time: 9:00 AM – 1:00 PM
📍 Location: Solstice Offices, 36 Clovelly House, Hamilton
🧑‍🧑‍🧒Ages: 4–10

📧 Email: groups@solstice.bm to reserve your spot!
Spaces are limited—make sure your child doesn’t miss out!

Solstice provides comprehensive and highly confidential mental health services to people of all ages

30/10/2025

⚡️Hurricane Melissa Update⚡️

Due to the approaching storm, Solstice will be closed the morning of Friday October 31st, we will reopen at 12pm. We are open as usual today.

If you need to change your appointment do so by calling 292-3456 or email info@solstice.bm.

Please stay safe and take care of yourselves. 💛

20/10/2025

Dr. Lizzy McManus is back!

A Bermudian Clinical Psychologist with expertise in supporting children, adolescents, and adults through life’s challenges—Dr. Lizzy offers a warm, evidence-based approach tailored to your needs.

📅 Appointments now available, book yours today!
📞 292-345
📧 info@solstice.bm
💻 www.solstice.com

20/10/2025

Dr. Lizzy McManus is back!

A Bermudian Clinical Psychologist with expertise in supporting children, adolescents, and adults through life’s challenges—Dr. Lizzy offers a warm, evidence-based approach tailored to your needs.

📅 Appointments now available, book yours today!
📞 292-345
📧 info@solstice.bm

16/10/2025

👻 Get creative this spooky season! 🎭

Join us for a Halloween Mask Making social for LGBTQ+ youth & allies (ages 14–18)!
🕒 Saturday, October 25 | 2–4 PM
🎨 Materials & snacks provided 🍪

Don’t miss out — RSVP to kelly@solstice.bm

Solstice provides comprehensive and highly confidential mental health services to people of all ages

15/10/2025

🌸 Hormone Health Support Group for Women 🌸

Feeling overwhelmed by menopause symptoms like brain fog, sleep issues, or weight changes? You’re not alone. Join us for a supportive, small-group experience where wellness meets community.

🗓 Wednesdays at 2 PM | Starting Oct 29
📍 Rose Cottage, 18 Parliament Street
🎤 Featuring guest speakers Nina London & Ewa Gutowska
💬 Personalized support, wellness tips, exclusive events & more
💰 $45/session | Insurance may apply
✨ Only 8 spots available – reserve yours today!

🔗 www.solstice.bm | 📞 441-292-3456 | 📧 referrals@solstice.bm

Solstice provides comprehensive and highly confidential mental health services to people of all ages

15/10/2025

October 15: Pregnancy and Infant Loss Remembrance Day

Today we honor and remember the little lives lost too soon, and the families who carry their memory every day.
At Solstice, we recognize the deep grief that can come with pregnancy or infant loss. If you or someone you love is navigating this journey, our therapists are here to support you with compassion and care. 💙💗

Reach out to us at 292-3456 or info@solstice.bm.

10/10/2025

🌿 World Mental Health Day 2025

Theme: Access to Services

This year, we shine a light on one of the most important issues in mental health — access.
Because while awareness has grown, access has not always kept pace.
Too many people still face long waits, high costs, or uncertainty about where to turn. And yet, help that comes at the right time, in the right way, can transform a life. 💚
At Solstice, we believe that mental health support should be within reach for everyone — across every age, background, and circumstance. From counselling and psychiatry to holistic therapies and community workshops, we are committed to making care compassionate, connected, and accessible.
That’s why we continue to work with partners, community groups, and professionals across sectors — strengthening referral networks, expanding outreach, and creating pathways for Bermudians to build careers in mental health care.
Access isn’t only about opening doors. It’s about making sure people feel welcome to walk through them — free from stigma, shame, or fear.
If you or someone you know needs support, we’re here.

📩 info@solstice.bm | 🌐 www.solstice.bm