Solstice

31/07/2025

🏏 Wishing everyone a joyful and restorative Cup Match Weekend — a time to celebrate heritage, connection, and community.

Whether you're Team Somerset or Team St. George’s, we hope your days are filled with laughter, love, and moments that matter.

Take care of yourself and each other 💙❤️
From all of us at Solstice.

30/07/2025

📣 Please note: Solstice will be closed on Thursday, July 31st and Friday, August 1st for the public holiday. We’ll reopen on Saturday, August 2nd.

If you or someone you know needs urgent support during this time, please contact:

📞 Mid-Atlantic Wellness Institute Emergency Hotline: 239-1111 (24/7)
🚓 Police: 911
🏥 KEMH Emergency Room (King Edward VII Memorial Hospital)

✨ Wishing you a safe, restful, and peaceful holiday weekend from all of us at Solstice. 💛

28/07/2025

☀️We are halfway through the school break and the Solstice summer camps are back — and we’ve got fun, creative, and confidence-building weeks still to come!

Each themed week offers playful, therapeutic experiences designed to support your child’s growth, resilience, and joy. 🧠💫

🦸🏽 Superhero Week | Aug 4–8
Empowerment and imaginary play take centre stage.

🔬 Science Week | Aug 11–15
Discover curiosity and creativity through hands-on experiments.

🎭 Inside Out Week | Aug 18–22
Build emotional literacy with help from your favourite Pixar friends.

📚 Summer Wind Down Week | Aug 25–29
Ease back into school routines with confidence, connection, and fun.

📍 Ages 4–10
⏰ 9AM–1PM | Clovelly House, 36 Victoria Street
💼 Clinical camp model | Co-pay + insurance billing
📩 email groups@solstice.bm to register

28/07/2025

Whether you're navigating fertility challenges, healing after loss, or adjusting to life postpartum — you're not alone.

At Solstice, we offer compassionate, evidence-based support for every stage of the journey:
✨ Fertility counselling & emotional support
🧡 Intimacy and relationship coaching
🌿 Postpartum anxiety, depression & grief care

Because your mental health matters — during pregnancy, after birth and always.
📍Clovelly House, 36 Victoria St.
🔗 www.solstice.bm

25/07/2025

Solstice is pleased to welcome Dr. Dale Thomas, a dual-registered Clinical & Performance Psychologist, to our growing team of mental health professionals.
Originally from Wales, Dr. Thomas brings a unique blend of clinical expertise and performance psychology to Bermuda — supporting individuals navigating anxiety, fear, and low mood, as well as those striving to thrive in high-pressure environments.
We’re excited to offer his integrated, neuroscience-informed approach to care — empowering clients to build resilience and unlock their full potential.

📰 Read the full announcement via Bernews:

https://bernews.com/2025/07/solstice-welcomes-dr-dale-thomas/?fbclid=IwY2xjawLvitVleHRuA2FlbQIxMQABHqqojbAL5UWZZ8_6cSjxSch4YmQQCmJXrvsONDKRlj5ZASflQy4uHhYAgdsh_aem_VeYMpuq_UIXszKMi89wwmQ

25/07/2025

Solstice is pleased to welcome Dr. Dale Thomas, a dual-registered Clinical & Performance Psychologist, to our growing team of mental health professionals.

Originally from Wales, Dr. Thomas brings a unique blend of clinical expertise and performance psychology to Bermuda — supporting individuals navigating anxiety, fear, and low mood, as well as those striving to thrive in high-pressure environments.

We’re excited to offer his integrated, neuroscience-informed approach to care — empowering clients to build resilience and unlock their full potential.

📰 Read the full announcement via Bernews: https://bernews.com/2025/07/solstice-welcomes-dr-dale-thomas/?fbclid=IwY2xjawLvitVleHRuA2FlbQIxMQABHqqojbAL5UWZZ8_6cSjxSch4YmQQCmJXrvsONDKRlj5ZASflQy4uHhYAgdsh_aem_VeYMpuq_UIXszKMi89wwmQ

Solstice has welcomed Dr. Dale Thomas, a seasoned clinical and performance psychologist, to its team. A spokesperson said, “As Bermuda gears up for Cup Match, a celebration of culture, sport, and community, Solstice is thrilled to introduce a timely new addition to its team — a psychologist who ...

17/07/2025

A few spots left in a couple of the weeks. Contact groups@solstice.bm

07/07/2025

🌈 Solstice at Bermuda Pride 2025 🌈

This past Saturday, we were honoured to stand in celebration, solidarity, and joy at Bermuda's Pride celebrations - alongside an incredible community of individuals, families, and allies.

Thank you to everyone who stopped by to connect with us, share their stories, and spread love and light. Events like these remind us why visibility, inclusion and mental wellness matter every single day.

At Solstice, we’re committed to creating safe, affirming spaces where everyone is supported in being fully, authentically themselves. 🫶

Let’s keep showing up. Let’s keep the conversation going.
Let’s keep building a kinder, more connected Bermuda.

25/06/2025

In Loving Memory of Dr. Gemma Harris
One Year On

Today marks one year since the sudden passing of our dear colleague and friend, Dr. Gemma Harris. Though time has moved forward, the space Gemma held in our hearts remains just as strong. Gemma was more than a gifted therapist - she was a light. Her warmth, integrity and unwavering compassion touched every person she worked with and every corner of the Solstice community.

In her memory, we continue to honour the values she lived by: kindness, presence, and care without judgment. Her legacy lives on in the lives she impacted and in the spirit of our work each day. To those who knew and loved her, we hold you close in our thoughts today.

With love,
The Solstice Team

16/06/2025

This Thursday...come try something new. Tickets available at Milan Milan and Solstice

16/06/2025

🇧🇲 Happy Heroes Day, Bermuda! 🇧🇲

Today, we celebrate the trailblazers, leaders, and everyday heroes who’ve shaped our island’s rich history and vibrant culture. From national icons to unsung community champions — thank you for your strength, vision, and service.

11/06/2025

🌈✨ Celebrate Pride Month with creativity + community! at Solstice ✨🌈

OUTLET is hosting a special Poster Making Party for LGBTQ+ youth and allies (ages 13–17) — and you're invited!

🗓 Friday, June 27
🕐 1:00 PM – 3:00 PM
📍 Solstice Office – 36 Victoria St.
🎨 Art supplies, 🍕 pizza + snacks all provided

Pride Month is a time to celebrate who we are, how far we've come, and the joy of being in community. Come make something bold, expressive, and uniquely you in a space where you’re seen, supported, and celebrated. 💛

Bring your creativity, bring a friend, or just bring yourself!
No experience needed. Just show up and be you. 🌟. OUTBermuda