OPA Dance and Fitness

01/12/2025

Here’s our schedule for the month of December. Also spaces for a fitness instructor or anyone who needs a space for an hour or a few. 💚. Book now! All classes for this week only are $20

Happy Anniversay OPA Dance and Fitness💚💚💃🏿

21/11/2025

Sundays we Play!
12:30pm-1:30pm

These classes typically focus on building strength, flexibility, strengthening of fine motor skills and coordination between the Aerial Hammocks, Static Poles and Aerial Poles (flying Poles) in a fun and supportive environment.

12/10/2025

12/10/2025

12/10/2025

There are 3 different Aerial Equiptment in OPA. Static Poles. Flying Poles, and Hammocks! The kids get a chance to use all of them in their one class! Every Sunday at 12:30pm -1:30pm

Ages 4-13.

Sign up here!

https://calendly.com/onikaspoleacademy/fitness-co-ordination

25/07/2025

We condition hard so that our pole moves become effortless. A stronger body every time you return to class is guaranteed ☺️💚 /4 Find your Flow and Embrace Your Strength💚

14/07/2025