InTouch Therapy

InTouch Therapy InTouch Therapy is a unique outpatient clinic, specializing in human movement and physical activity,

InTouch Therapy is a unique outpatient clinic, specializing in human movement and physical activity, that provides hands-on, evidence based Physiotherapy and Occupational Therapy services to individuals throughout the lifespan. We are dedicated to providing high quality care in an effective and compassionate manner helping our community develop, maintain and restore maximum movement and functional

ability. Additional focus is placed on individuals facing the physical challenges of cancer treatment and recovery, lymphedema, balance deficits and pelvic floor dysfunctions and their return to optimal function. It is the only privately owned clinic of its kind in Bermuda.

There’s a common belief that movement should stop when discomfort appears. In reality, movement often just needs to be a...
22/04/2026

There’s a common belief that movement should stop when discomfort appears. In reality, movement often just needs to be adjusted, not avoided.

Changes in how the body feels can be a signal to move differently, with more awareness and the right level of support. Gentle, guided movement can help maintain mobility, support strength, and build confidence over time.

It’s not about pushing through, it’s about understanding what the body responds to best.

👉 Book a Free Discovery Visit to explore safe, supportive movement strategies:
https://www.intouch.bm

Movement doesn’t have to feel forced or complicated. When the body moves well, everyday activities, like walking, liftin...
20/04/2026

Movement doesn’t have to feel forced or complicated. When the body moves well, everyday activities, like walking, lifting, or staying active, often feel smoother and more manageable.

Over time, small changes in mobility, strength, and coordination can influence how the body performs. The good news is that these areas can be supported with the right approach. It’s often about refining how the body moves, not pushing it harder.

Better movement is built through awareness, consistency, and the right guidance.

👉 Book a Free Discovery Visit to explore strategies that support better movement:
https://www.intouch.bm

The body continues to adapt well beyond 40. Strength, coordination, and mobility don’t disappear, they respond to how th...
17/04/2026

The body continues to adapt well beyond 40. Strength, coordination, and mobility don’t disappear, they respond to how the body is used consistently over time. With regular, supportive movement, many women find that everyday activities begin to feel more manageable and controlled.

It’s not about doing more, it’s about doing what works, consistently. Small, intentional habits often lead to meaningful changes in how the body moves and feels.

Adaptation is always possible with the right approach and guidance.

👉 Book a Free Discovery Visit to explore supportive movement strategies:
https://www.intouch.bm

Movement takes on a new meaning over 40. It’s less about intensity and more about maintaining strength, balance, and con...
15/04/2026

Movement takes on a new meaning over 40. It’s less about intensity and more about maintaining strength, balance, and confidence in everyday life. Walking, lifting, reaching, and staying steady all rely on consistent, supportive movement habits.

Changes in the body don’t have to mean doing less, they often mean moving differently, with more awareness and intention. With the right approach, movement can continue to support independence, resilience, and long-term wellbeing.

Staying active isn’t about keeping up, it’s about moving forward in a way that works.

👉 Book a Free Discovery Visit to explore supportive movement strategies:
https://www.intouch.bm

A heartfelt thank you to everyone who joined us for our Neuropathy & Sciatica Workshop with Dr. Tanaeya Burch at InTouch...
13/04/2026

A heartfelt thank you to everyone who joined us for our Neuropathy & Sciatica Workshop with Dr. Tanaeya Burch at InTouch Therapy. It was wonderful connecting with the community and sharing insights into nerve health, movement, and non-invasive strategies that may support comfort and mobility.

The engagement and thoughtful questions made the session truly meaningful. Conversations like these help people better understand their bodies and explore supportive options for staying active and confident in movement.

More educational events and resources are on the way.

👉 Interested in learning more? Book a Free Discovery Visit:
https://www.intouch.bm

⏳ Just 24 hours to go until our FREE Neuropathy & Sciatica Workshop at InTouch Therapy!If nerve-related symptoms such as...
11/04/2026

⏳ Just 24 hours to go until our FREE Neuropathy & Sciatica Workshop at InTouch Therapy!

If nerve-related symptoms such as numbness, tingling, or radiating discomfort have been affecting daily movement, this is the final opportunity to secure a seat and learn more.

Join Dr. Tanaeya Burch on April 12th at 1:30 PM for an educational session exploring neuropathy, sciatica, and nerve health, including non-invasive strategies that may support comfort and mobility.

Spaces are very limited and registration closes soon.

👉 Reserve a seat for the workshop:
https://info.intouch.bm/april-2026-workshop

⏳ Reminder: Our FREE Neuropathy & Sciatica Workshop is nearly full! Only a few seats remain for those interested in lear...
07/04/2026

⏳ Reminder: Our FREE Neuropathy & Sciatica Workshop is nearly full! Only a few seats remain for those interested in learning more about nerve health and supportive, non-invasive approaches.

Join Dr. Tanaeya Burch at InTouch Therapy on April 12th at 1:30 PM for this educational session focused on understanding neuropathy, sciatica, and nerve-related symptoms. The workshop will explore possible causes and practical strategies that may support daily comfort and mobility.

Spaces are limited, so early registration is recommended.

👉 Reserve a seat for the workshop:
https://info.intouch.bm/april-2026-workshop

⏳ The countdown is on. just 7 days to go until our FREE Neuropathy & Sciatica Workshop at InTouch Therapy.If nerve-relat...
05/04/2026

⏳ The countdown is on. just 7 days to go until our FREE Neuropathy & Sciatica Workshop at InTouch Therapy.

If nerve-related symptoms such as numbness, tingling, or discomfort have been affecting daily movement, this educational session offers an opportunity to learn more about what may be happening in the body.

Join Dr. Tanaeya Burch on April 12th at 1:30 PM to explore insights into nerve health and non-invasive strategies that may help support comfort and mobility.

Spaces are limited, so early registration is recommended.

👉 Reserve a seat for the workshop:
https://info.intouch.bm/april-2026-workshop

At our upcoming FREE Neuropathy & Sciatica Workshop, valuable insights will be shared to help people better understand n...
03/04/2026

At our upcoming FREE Neuropathy & Sciatica Workshop, valuable insights will be shared to help people better understand nerve health and movement.

Join Dr. Tanaeya Burch at InTouch Therapy on April 12th at 1:30 PM and learn:

1️⃣ What may contribute to neuropathy and sciatica symptoms and how nerves influence daily movement.
2️⃣ Non-invasive approaches that may support nerve health and mobility.
3️⃣ Simple movement and lifestyle strategies that can support comfort and function.

This educational session is designed to provide helpful knowledge in a supportive environment.

👉 Reserve a seat for the workshop:
https://info.intouch.bm/april-2026-workshop

Many people dealing with neuropathy or sciatica unknowingly fall into common patterns that may delay progress:1️⃣ Overlo...
02/04/2026

Many people dealing with neuropathy or sciatica unknowingly fall into common patterns that may delay progress:

1️⃣ Overlooking early nerve-related symptoms such as tingling, numbness, or radiating discomfort.
2️⃣ Relying only on short-term relief without understanding underlying causes.
3️⃣ Not exploring non-invasive approaches that may support nerve health and movement.

Learning more about how nerves function can help people make more informed decisions about their care.

Join Dr. Tanaeya Burch at InTouch Therapy on April 12th at 1:30 PM for a FREE Neuropathy & Sciatica Workshop.

👉 Reserve a seat for the workshop:
https://info.intouch.bm/april-2026-workshop

At InTouch Therapy, the experiences shared by members of the community highlight the supportive environment and thoughtf...
01/04/2026

At InTouch Therapy, the experiences shared by members of the community highlight the supportive environment and thoughtful approach to care. Clear communication, personalised guidance, and a welcoming atmosphere are all part of helping people better understand their movement and health.

To continue that mission, Dr. Tanaeya Burch will be hosting a FREE educational workshop on Neuropathy and Sciatica at InTouch Therapy on April 12th at 1:30 PM. This session will share helpful insights into nerve health and non-invasive strategies that may support daily comfort and mobility.

👉 Reserve a seat for the workshop:
https://info.intouch.bm/april-2026-workshop

🚫 Myth: Neuropathy and sciatica are conditions that must simply be lived with.✅ Fact: There are non-invasive strategies ...
31/03/2026

🚫 Myth: Neuropathy and sciatica are conditions that must simply be lived with.

✅ Fact: There are non-invasive strategies that may help support nerve health, movement, and daily comfort. Learning how the nerves and body function together can open the door to supportive approaches that help people move with greater confidence.

Join Dr. Tanaeya Burch at InTouch Therapy on April 12th at 1:30 PM for a FREE educational workshop focused on understanding neuropathy and sciatica and exploring practical strategies that may support nerve health.

👉 Reserve a seat for the workshop:
https://info.intouch.bm/april-2026-workshop

Address

45 King Street
Hamilton
HM19

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00

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