What are the opening hours?

Monday 07:00 - 17:00 Tuesday 07:00 - 17:00 Wednesday 07:00 - 17:00 Thursday 07:00 - 17:00 Friday 07:00 - 17:00

InTouch Therapy

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InTouch Therapy

InTouch Therapy is a unique outpatient clinic, specializing in human movement and physical activity,

InTouch Therapy is a unique outpatient clinic, specializing in human movement and physical activity, that provides hands-on, evidence based Physiotherapy and Occupational Therapy services to individuals throughout the lifespan. We are dedicated to providing high quality care in an effective and compassionate manner helping our community develop, maintain and restore maximum movement and functional ability. Additional focus is placed on individuals facing the physical challenges of cancer treatment and recovery, lymphedema, balance deficits and pelvic floor dysfunctions and their return to optimal function. It is the only privately owned clinic of its kind in Bermuda.

18/11/2025

Discover why pelvic health matters at this upcoming free workshop, happening December 7th at 1:30 PM at InTouch Therapy in Hamilton. Learn how to better understand pelvic floor function, explore ways to feel more confident in movement, and identify strategies others use to stay on top of their health.

Led by Dr. Tanaeya Burch, this empowering session is designed to educate and support informed wellness decisions.

📍 InTouch Therapy, 45 King Street, Bermuda
🕐 December 7th, 1:30 PM

🔗 Reserve your spot here: https://info.intouch.bm/december-pelvic-health-registration-page

17/11/2025

Explore the essentials of pelvic health at our free workshop, “Foundations of Pelvic Health: Understanding the Body, Supporting Confidence.” Join Dr. Tanaeya Burch on December 7th at InTouch Therapy in Hamilton for expert insights and practical strategies to support pelvic floor wellness.

This session offers guidance on understanding the body and improving function through informed care. Whether curious or seeking supportive techniques, this educational event is designed to empower and inform.

📍 InTouch Therapy, 45 King Street, Bermuda
🕐 December 7th, 1:30 PM
🔗 Register now: https://info.intouch.bm/december-pelvic-health-registration-page

14/11/2025

Weekends are a great time to reset the body and mind. Many use regenerative therapy during this downtime to support the body’s natural recovery processes and ease built-up tension.

Gentle movement, quality rest, and hydration can enhance the body’s ability to maintain flexibility and comfort. As part of a holistic wellness routine, regenerative approaches are often used to complement these habits and promote long-term resilience.

Taking even a short window of time to restore and recharge can lead to greater strength and readiness for the week ahead. A weekend reset supports progress without pressure.

👉 Explore more: https://www.intouch.bm/

12/11/2025

Myth: Regenerative therapy is only for severe injuries.

Fact: Many individuals use regenerative therapy for a wide range of concerns, including mild strain, tissue stress, and general mobility support. This approach encourages the body’s natural healing functions without relying on invasive procedures. It focuses on long-term tissue health by promoting circulation and cell renewal.

As part of a broader wellness plan, regenerative therapy can help support movement and resilience, not just symptom relief. Whether someone is managing the effects of physical strain or simply looking to maintain joint health, regenerative support may offer valuable benefits at many stages of the recovery process.

👉 Explore more: Visit: https://www.intouch.bm/

10/11/2025

Now at InTouch Therapy: Super Patch wearable wellness patches from The Super Patch Company.

These non-invasive patches use gentle neuro-feedback technology designed to support general wellbeing, including comfort, balance, and focus - without introducing chemicals or substances into the body.

Many individuals find them easy to incorporate into active or demanding routines.

Explore the full range in-clinic or contact the team to learn more.
👉 Explore more: Visit: https://www.intouch.bm/

07/11/2025

Your hands are your tools - keep them working as hard as you do.

Join us at InTouch Therapy for a Hand Health Screening Day with Shari, happening Wednesday, November 12th, from 9 AM to 4 PM.

These quick screenings help identify small issues before they become big problems - so you can protect your grip, performance, and long-term strength on the job.

Don’t wait until discomfort slows you down.

Book your appointment today and keep your hands ready for the work that matters most.
👉 Explore more: Visit: https://www.intouch.bm/

05/11/2025

Discomfort may stem from overuse, inflammation, or previous injuries that influence tissue function. Regenerative therapy is used by many to support the body’s natural recovery mechanisms.

By encouraging healthy circulation and tissue repair, this approach can assist with overall mobility and comfort. Understanding potential sources of discomfort helps guide proactive wellness choices.

👉 Explore more: Visit: https://www.intouch.bm/

03/11/2025

Gentle movement supports circulation, tissue nourishment, and joint health. When combined with regenerative therapies, it becomes a key part of the body’s natural recovery rhythm.

Many individuals find that integrating mindful activity into their routine helps maintain flexibility and resilience. Whether it’s a stretch or a short walk, small efforts can contribute to long-term mobility.

👉 Want to learn more? Visit: https://www.intouch.0bm/

31/10/2025

Rise, shine, and make it happen. ✨

Each new day is an opportunity to move forward—no matter how small the step. Whether it’s improving flexibility, rebuilding strength, or simply showing up for yourself, consistency matters.

At InTouch Therapy, we believe progress starts with purpose. Every stretch, every mindful movement, and every effort to care for your body adds up.

So today, take a deep breath, stand tall, and choose to keep going. Your future self will thank you for the work you do now.
👉 Want to learn more? Visit: https://www.intouch.bm/

29/10/2025

Your hands are your tools - keep them working as hard as you do.

In physically demanding jobs like firefighting, policing, and automotive work, grip strength and hand function matter. Small issues can turn into big problems if left unchecked, leading to lost time and limited performance.

Our Hand Health Screen helps catch early signs of strain, stiffness, or weakness before they impact your work.

It’s quick, simple, and built for people who rely on their hands every day.

Book your Hand Health Screen today - protect your grip, your performance, and your career.
👉 Want to learn more? Visit: https://www.intouch.bm/

27/10/2025

Even healthcare professionals have days when the energy dips.

When burnout starts creeping in, I slow things down, focus on rest, hydration, and mindful movement. Regeneration isn’t just for the body—it’s for the mind too.

Small pauses can restore balance and help you return with more clarity and strength. Remember, recovery isn’t a setback—it’s part of progress.

👉 Want to learn more? Visit: https://www.intouch.bm/

24/10/2025

As the week wraps up, take a moment for a quick wellness check-in:

1️⃣ Move your body, even gently.
2️⃣ Stay hydrated and nourish well.
3️⃣ Reflect on one thing you’re proud of this week.
4️⃣ Give your body space to recharge.

Regeneration begins with small, consistent choices—each one builds towards balance, strength, and better wellbeing.

👉 Want to learn more? Visit: https://www.intouch.bm/

Address

45 King Street
Hamilton
HM19

Opening Hours

Monday	07:00 - 17:00
Tuesday	07:00 - 17:00
Wednesday	07:00 - 17:00
Thursday	07:00 - 17:00
Friday	07:00 - 17:00

Website

http://www.intouch.bm/

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